FREEKEH RECIPES

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HOW TO COOK FREEKEH | MARTHA STEWART



How to Cook Freekeh | Martha Stewart image

Freekeh is an ancient grain made from roasting the young, green grains of durum wheat, and it has been a staple in Middle-Eastern and North African cuisines for centuries. It's a nutritional powerhouse that cooks up quickly into a slightly firm and chewy grain with a nutty, smoky, and savory flavor. It's a great substitute for grains like quinoa, wheatberries, and farro.

Provided by Riley Wofford

Categories     Pasta and Grains

Total Time 35 minutes

Prep Time 10 minutes

Yield Makes about 2 cups

Number Of Ingredients 2

1 cup cracked freekeh
Kosher salt

Steps:

  • In a medium saucepan, bring 2 1/2 cups water to a boil. Add freekeh and 1/2 teaspoon salt. Reduce heat to medium-low and simmer, covered, until freekeh is tender and liquid is absorbed, about 20 minutes.
  • Remove from heat and let stand, covered, 5 minutes. Use immediately or spread on a rimmed baking sheet and let cool.

FREEKEH RECIPE | MARTHA STEWART



Freekeh Recipe | Martha Stewart image

Keep a batch of this tasty whole grain in the fridge and add to weeknight meals in a flash.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Yield Makes 5 1/2 cups

Number Of Ingredients 3

2 cups freekeh (a kind of wheat berry), rinsed
Coarse salt
4 cloves garlic, very thinly sliced

Steps:

  • In a large pot, bring freekehand 10 cups well-salted waterto a boil. Reduce to a simmer, cover, and cook until grains aretender but still chewy, about 45minutes. Remove from heat andstir in garlic. Let cool slightly. Pourfreekeh and cooking liquid ontoa rimmed baking sheet to cool.

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