FOODS THAT HELP FLATTEN YOUR STOMACH RECIPES

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BEEF AND BISCUIT RECIPE | ALLRECIPES



Beef and Biscuit Recipe | Allrecipes image

This isn't the leanest dish in the world, but, man, it has to be the best! Ground beef, onions, cheese, biscuits...MMMM!

Provided by The Towsleys

Categories     Beef Pie

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 10 servings

Number Of Ingredients 10

1 ¼ pounds lean ground beef
½ cup chopped onion
¼ cup chopped green chile pepper
1 (8 ounce) can tomato sauce
2 teaspoons chili powder
½ teaspoon garlic salt
1 (10 ounce) can refrigerated buttermilk biscuit dough
1 ½ cups shredded Monterey Jack cheese, divided
½ cup sour cream
1 egg, lightly beaten

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a large skillet, brown the ground beef, onion and green chile pepper; drain. Stir in tomato sauce, chili powder ,and garlic salt. Simmer while preparing the biscuits.
  • Separate biscuit dough into 10 biscuits. Pull each biscuit into 2 layers. Press 10 biscuit halves on the bottom of a 9-inch pie dish to form bottom crust. Reserve the other 10 biscuit halves for the top layer.
  • Remove meat mixture from heat, and stir in 1/2 cup shredded cheese, sour cream, and egg; mix well. Spoon over bottom crust. Arrange remaining biscuit halves to form top crust, and spoon remaining cheese evenly over the top.
  • Bake in preheated oven for 25 to 30 minutes, or until biscuits are a deep golden brown color.

Nutrition Facts : Calories 306 calories, CarbohydrateContent 15.5 g, CholesterolContent 76.2 mg, FatContent 18.9 g, FiberContent 0.9 g, ProteinContent 18.4 g, SaturatedFatContent 8.6 g, SodiumContent 631.6 mg, SugarContent 3.7 g

QUICK AIR FRYER FALAFEL RECIPE (WITH CANNED CHICKPEAS ...



Quick Air Fryer Falafel Recipe (With Canned Chickpeas ... image

This easy Falafel recipe is made quicker and healthier in the air fryer with canned chickpeas – no deep frying!

Provided by Gina

Categories     Dinner    Lunch

Total Time 165 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 13

1 (15.5 ounce) can chickpeas (rinsed and drained)
1 small yellow onion (quartered)
3 cloves garlic (roughly chopped)
1/3 cup roughly chopped parsley
1/3 cup roughly chopped cilantro
1/3 cup chopped scallions
1 teaspoon cumin
1/2 teaspoon kosher salt
1/8 teaspoon crushed red pepper flakes
1 teaspoon baking powder
4 tablespoons all purpose flour (plus more for dusting)
olive oil spray
hummus, sliced tomatoes, sliced cucumber, thinly sliced red onion, pita, tahini, etc

Steps:

  • Dry the chickpeas on paper towels.
  • Place the onions and garlic in the bowl of a food processor fitted with a steel blade. Add the parsley, scallions, cilantro, cumin, salt, and red pepper flakes.
  • Process until blended 30 to 60 seconds, then add the chickpeas and pulse 2 to 3 times until just blended, but not pureed.
  • Sprinkle in the baking powder and the flour, scape the sides of the bowl down with a spatula and pulse 2 to 3 times.
  • Transfer to a bowl and refrigerate, covered, 2 to 3 hours.
  • Form the falafel mixture into 12 balls, if it’s too sticky add some flour to your hands and your work surface.
  • Preheat the air fryer 350F.
  • Spray the falafel with oil. Cook 14 minutes, in batches until golden brown, turning halfway.

Nutrition Facts : ServingSize 3 falafel balls, Calories 134 kcal, CarbohydrateContent 24 g, ProteinContent 6 g, FatContent 2 g, SodiumContent 403 mg, FiberContent 4 g, SugarContent 1 g

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3/5/2019 · Does your weight fluctuate from one day to the next? Perhaps you have form-fitting clothes for your "skinny days" and loose clothes for your "fat days?" You're not alone. The average person can easily gain up to 4 pounds on any given day due to water weight. Certain foods…
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HOW TO ELIMINATE PROCESSED FOODS FROM YOUR DIET IN 10 ...
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THE FOOD TIMELINE: HISTORY NOTES--MESOPOTAMIA THROUGH ...
Your librarian will be happy to help you find a copy.] "Homo erecutus may have used fire to a very limited extent some 300,000 years ago, but the evidence is sparse and questionable. Fire's general use, according to both paleontological and archaeolgical records, began only about 40,000 to 50,000 years ago...The use of fire, extended to food …
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See details


FOODS THAT MAKE YOU RETAIN WATER | LIVESTRONG.COM
3/5/2019 · Does your weight fluctuate from one day to the next? Perhaps you have form-fitting clothes for your "skinny days" and loose clothes for your "fat days?" You're not alone. The average person can easily gain up to 4 pounds on any given day due to water weight. Certain foods…
From livestrong.com
See details


STOMACH STICKS OUT BUT YOU’RE NOT OVERWEIGHT? HERE’S THE ...
Genetics; The problem that your stomach sticks out depends not only on your lifestyle. A study shows that stomach fat may be caused by certain genetic factors, and may be managed with the help of correct nutrition and physical activity (13).If your …
From betterme.world
See details


HOW TO ELIMINATE PROCESSED FOODS FROM YOUR DIET IN 10 ...
14/9/2015 · Today, I’m an expert on how to cut out processed foods from your diet. Here are some tips that can help you do it, too: 1. Eat veggies or fruit in …
From doctorshealthpress.com
See details


AREPAS DE QUESO (CHEESE AREPAS) - MY COLOMBIAN RECIPES
25/7/2016 · Arepa is a typical Colombian dish from the region Antioquia, my home state.We serve Arepas warm for breakfast, spread with butter and …
From mycolombianrecipes.com
See details