FLAT IRON STEAK RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TENDER FLAT IRON STEAK RECIPE - FOOD.COM



Tender Flat Iron Steak Recipe - Food.com image

A popular "new" cut of steak (Top Blade Steak) that is cheaper and surprisingly more flavorful than the expensive steaks that is gaining popularity in the US. Posted for forum request. Said to be replacing the last steak-cut-fad "the hanger"...from Gourmet Sleuth

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 2-4 serving(s)

Number Of Ingredients 9

2 (1 lb) flat iron steaks (Top Blade Steak) or 1 (2 lb) flank steaks
2 tablespoons olive oil
2 garlic cloves, mashed
1 teaspoon Italian parsley, chopped
1 teaspoon rosemary, chopped
1/4 cup cabernet sauvignon wine
salt
generous amount fresh ground pepper
1/2 teaspoon dry mustard

Steps:

  • Mix all ingredients thoroughly and marinate steak for one hour.
  • Grill over hot coals 4 minutes per side. This steak is best cooked rare to medium rare.

Nutrition Facts : Calories 976.6, FatContent 65.1, SaturatedFatContent 20.9, CholesterolContent 294.8, SodiumContent 336.9, CarbohydrateContent 2, FiberContent 0.2, SugarContent 0.1, ProteinContent 85.4

FLAT IRON STEAK RECIPE - FOOD.COM



Flat Iron Steak Recipe - Food.com image

I found this great recipe at Detroit Free Press, submitted by Susan Selasky. The ingredients are ones that are typically available is most kitchens and the flavor really bursts from this economical cut of meat.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
2 tablespoons balsamic vinegar
2 garlic cloves, peeled, crushed
1 teaspoon italian seasoning
salt
black pepper
1 1/4-1 1/2 lbs flat iron steaks

Steps:

  • Place steak in a plastic sealable bag.
  • In a small glass; wisk together the remaining ingredients. Pour over the steak and marinate at least 1 hour or up to 8 hours
  • Let meat set at room temperature for at least one hour prior to grilling.
  • Remove meat from the marinade and discard marinade.
  • Place steak on heated grill, cook about 5 minutes. You can rotate the steak about 45 degrees to create grill cross-hatch marks.
  • Turn the steak over and move to a slightly cooler part of the grill and continue grilling about 4 minutes. Be careful not to overcook.
  • Thinly slice the steak across the grain.

Nutrition Facts : Calories 257.7, FatContent 19.7, SaturatedFatContent 5.2, CholesterolContent 61.4, SodiumContent 71.5, CarbohydrateContent 1.2, FiberContent 0, SugarContent 0.8, ProteinContent 17.8

More about "flat iron steak recipes"

TENDER FLAT IRON STEAK RECIPE - FOOD.COM
A popular "new" cut of steak (Top Blade Steak) that is cheaper and surprisingly more flavorful than the expensive steaks that is gaining popularity in the US. Posted for forum request. Said to be replacing the last steak-cut-fad "the hanger"...from Gourmet Sleuth
From food.com
Reviews 5.0
Total Time 18 minutes
Calories 976.6 per serving
  • Grill over hot coals 4 minutes per side. This steak is best cooked rare to medium rare.
See details


FLAT IRON STEAK RECIPE - FOOD.COM
I found this great recipe at Detroit Free Press, submitted by Susan Selasky. The ingredients are ones that are typically available is most kitchens and the flavor really bursts from this economical cut of meat.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 257.7 per serving
  • Thinly slice the steak across the grain.
See details


TENDER FLAT IRON STEAK RECIPE - FOOD.COM
A popular "new" cut of steak (Top Blade Steak) that is cheaper and surprisingly more flavorful than the expensive steaks that is gaining popularity in the US. Posted for forum request. Said to be replacing the last steak-cut-fad "the hanger"...from Gourmet Sleuth
From food.com
Reviews 5.0
Total Time 18 minutes
Calories 976.6 per serving
  • Grill over hot coals 4 minutes per side. This steak is best cooked rare to medium rare.
See details


FLAT IRON STEAK RECIPES | ALLRECIPES
Flat iron steaks are a tender cut of meat from the top blade or shoulder of the chuck portion, usually in a triangle shape resembling an iron, hence the name. I use a variety of common spices to create my zesty …
From allrecipes.com
See details


10 BEST FLAT IRON STEAK RECIPES | YUMMLY
Jan 11, 2022 · Mojo Flat Iron Steak MyRecipes. garlic cloves, red bell pepper, cucumber, cooking spray, grated orange rind and 12 more. Flat Iron Steak Simplicity! AllRecipes. garlic powder, lemon pepper seasoning, onion powder, flat iron steaks.
From yummly.com
See details


PERFECT FLAT IRON STEAK RECIPE | ALLRECIPES
Step 1. Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as …
From allrecipes.com
See details


10 BEST BAKED FLAT IRON STEAK RECIPES | YUMMLY
Jan 12, 2022 · flat iron steak, soy sauce, ground ginger, black pepper, brown sugar and 3 more Peppercorn Flat Iron Steak Low Carb Maven crumbled blue cheese, flat iron steaks, shallot, peppercorns and 3 more
From yummly.com
See details


18 BEST FLAT IRON STEAK RECIPES - TOP RECIPES
Sep 28, 2021 · Flat iron steak is one of the most tender types of steak, and the style of cooking it is fairly new. It’s also known as the oyster blade steak, butler’s steak, or feather blade steak. People actually used to throw out the cut of meat used in flat iron steak recipes…
From topteenrecipes.com
See details


FLAT IRON STEAK RECIPES | ALLRECIPES
Flat iron steaks are a tender cut of meat from the top blade or shoulder of the chuck portion, usually in a triangle shape resembling an iron, hence the name. I use a variety of common spices to create my zesty …
From allrecipes.com
See details


10 BEST FLAT IRON STEAK RECIPES | YUMMLY
Jan 11, 2022 · Mojo Flat Iron Steak MyRecipes. garlic cloves, red bell pepper, cucumber, cooking spray, grated orange rind and 12 more. Flat Iron Steak Simplicity! AllRecipes. garlic powder, lemon pepper seasoning, onion powder, flat iron steaks.
From yummly.com
See details


PERFECT FLAT IRON STEAK RECIPE | ALLRECIPES
Step 1. Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as …
From allrecipes.com
See details


10 BEST BAKED FLAT IRON STEAK RECIPES | YUMMLY
Jan 12, 2022 · flat iron steak, soy sauce, ground ginger, black pepper, brown sugar and 3 more Peppercorn Flat Iron Steak Low Carb Maven crumbled blue cheese, flat iron steaks, shallot, peppercorns and 3 more
From yummly.com
See details


18 BEST FLAT IRON STEAK RECIPES - TOP RECIPES
Sep 28, 2021 · Flat iron steak is one of the most tender types of steak, and the style of cooking it is fairly new. It’s also known as the oyster blade steak, butler’s steak, or feather blade steak. People actually used to throw out the cut of meat used in flat iron steak recipes…
From topteenrecipes.com
See details


FLAT IRON STEAK RECIPES | ALLRECIPES
Flat iron steaks are a tender cut of meat from the top blade or shoulder of the chuck portion, usually in a triangle shape resembling an iron, hence the name. I use a variety of common spices to create my zesty …
From allrecipes.com
See details


10 BEST FLAT IRON STEAK RECIPES | YUMMLY
Jan 11, 2022 · Mojo Flat Iron Steak MyRecipes. garlic cloves, red bell pepper, cucumber, cooking spray, grated orange rind and 12 more. Flat Iron Steak Simplicity! AllRecipes. garlic powder, lemon pepper seasoning, onion powder, flat iron steaks.
From yummly.com
See details


PERFECT FLAT IRON STEAK RECIPE | ALLRECIPES
Step 1. Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as …
From allrecipes.com
See details


FLAT IRON STEAK RECIPE - FOOD.COM
Place steak in a plastic sealable bag. In a small glass; wisk together the remaining ingredients. Pour over the steak and marinate at least 1 hour or up to 8 hours. Let meat set at room temperature for at least one hour prior to grilling. Remove meat from the marinade and discard marinade. Place steak …
From food.com
See details


10 BEST BAKED FLAT IRON STEAK RECIPES | YUMMLY
Jan 12, 2022 · flat iron steak, soy sauce, ground ginger, black pepper, brown sugar and 3 more Peppercorn Flat Iron Steak Low Carb Maven crumbled blue cheese, flat iron steaks, shallot, peppercorns and 3 more
From yummly.com
See details


18 BEST FLAT IRON STEAK RECIPES - TOP RECIPES
Sep 28, 2021 · Flat iron steak is one of the most tender types of steak, and the style of cooking it is fairly new. It’s also known as the oyster blade steak, butler’s steak, or feather blade steak. People actually used to throw out the cut of meat used in flat iron steak recipes…
From topteenrecipes.com
See details