FLAT FRIED CORNBREAD RECIPES

Name: Keto Fried Chicken
Prep time: 10 min
Cook time: 15 min
Yield: 3
Cuisine: American
Ingredients: 1 tbsp Paprika; 1 tbsp garlic powder; 2 tsp black pepper; 1 tbsp Pink Himalayan Salt; 1 tsp Mustard Powder; 1/4 tsp ground ginger; 1 pinch ground cinnamon; 2 boneless/ skinless Chicken Breasts (about 1lb); 2-3 bone in chicken thighs; 2-3 bone in/ skin on chicken drumsticks; 1/4 cup Heavy Cream; 2 cups unsweetened almond milk; 1/4 cup white vinegar; 2 large Eggs; 1/2 The Prepared Spice Mix; 2 cups unflavored protein powder; 2 tbsp Marinade Liquid; 1/2 The Prepared Spice Mix

EXTRA CRISPY KETO FRIED CHICKEN - KETOCONNECT

Extra Crispy Keto Fried Chicken - KetoConnect image

This fried chicken is crispy, crunchy, and packed with spices. It will take your favorite fast food to a whole other level!

Provided by Mia Henderson

Categories Main Course

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3

Number Of Ingredients 18

Ingredients

1 tbsp Paprika
1 tbsp garlic powder
2 tsp black pepper
1 tbsp Pink Himalayan Salt
1 tsp Mustard Powder
1/4 tsp ground ginger
1 pinch ground cinnamon
2 boneless/ skinless Chicken Breasts (about 1lb)
2-3 bone in chicken thighs
2-3 bone in/ skin on chicken drumsticks
1/4 cup Heavy Cream
2 cups unsweetened almond milk
1/4 cup white vinegar
2 large Eggs
1/2 The Prepared Spice Mix
2 cups unflavored protein powder
2 tbsp Marinade Liquid
1/2 The Prepared Spice Mix

Steps:

Making the Spice Mix and Marinade
Cooking the Chicken
Cooking Times

Nutrition Facts : Calories 169 kcal, CarbohydrateContent 6 g, ProteinContent 7 g, FatContent 13 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 153 mg, SodiumContent 2603 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving

EXTRA CRISPY KETO FRIED CHICKEN - KETOCONNECT

Extra Crispy Keto Fried Chicken - KetoConnect image

This fried chicken is crispy, crunchy, and packed with spices. It will take your favorite fast food to a whole other level!

Provided by Mia Henderson

Categories Main Course

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3

Number Of Ingredients 18

Ingredients

1 tbsp Paprika
1 tbsp garlic powder
2 tsp black pepper
1 tbsp Pink Himalayan Salt
1 tsp Mustard Powder
1/4 tsp ground ginger
1 pinch ground cinnamon
2 boneless/ skinless Chicken Breasts (about 1lb)
2-3 bone in chicken thighs
2-3 bone in/ skin on chicken drumsticks
1/4 cup Heavy Cream
2 cups unsweetened almond milk
1/4 cup white vinegar
2 large Eggs
1/2 The Prepared Spice Mix
2 cups unflavored protein powder
2 tbsp Marinade Liquid
1/2 The Prepared Spice Mix

Steps:

Making the Spice Mix and Marinade
Cooking the Chicken
Cooking Times

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