FISH TOPPINGS RECIPES

Name: Tilapia Fish Tacos
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8 tacos
Ingredients: 5 tilapia fillets; 1 tablespoon olive oil; 1 lime, juice of; 1 tablespoon cumin; 2 tablespoons southwest seasoning; salt; 8 corn tortillas (small size) or 8 flour tortillas (small size); cooking spray; sour cream (optional); guacamole (optional); minced onion (optional); shredded cheese (optional); fresh salsa (optional); lime slice (optional)

TILAPIA FISH TACOS RECIPE - FOOD.COM - FOOD.COM - RECIP…

Tilapia Fish Tacos Recipe - Food.com - Food.com - Recip… image

I found that these are a great way to get a bit more fish into our diet, plus they taste great. And by not frying the fish, these are pretty healthy, depending on your toppings. I love topping them with a mango or pineapple salsa and homemade coleslaw.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 8 tacos

Number Of Ingredients 14

Ingredients

5 tilapia fillets
1 tablespoon olive oil
1 lime, juice of
1 tablespoon cumin
2 tablespoons southwest seasoning
salt
8 corn tortillas (small size) or 8 flour tortillas (small size)
cooking spray
sour cream (optional)
guacamole (optional)
minced onion (optional)
shredded cheese (optional)
fresh salsa (optional)
lime slice (optional)

Steps:

In a nonstick pan, heat over medium high heat the oil and then add the tilapia.
Season with half the lime juice, salt, cumin and southwest seasoning.
Once that side is cooked, flip and season, cooking till golden.
Heat a small pan over medium heat and then spray with cooking spray. Add tortilla, cooking and heating both sides.
Fill tortilla with a portion of fish and then top with desired toppings.

Nutrition Facts : Calories 146.4, FatContent 3.9, SaturatedFatContent 0.8, CholesterolContent 39.1, SodiumContent 52.8, CarbohydrateContent 11.5, FiberContent 1.6, SugarContent 0.3, ProteinContent 17.2

15 BAGEL TOPPINGS FOR BREAKFAST, LUNCH, AND DINNER – THE ...

15 Bagel Toppings for Breakfast, Lunch, and Dinner – The ... image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Number Of Ingredients 16

Ingredients

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