FISH PREPARATION RECIPES
EASY BREADED FISH FILLETS RECIPE - BETTYCROCKER.COM
Looking for a seafood dinner? Then check out this easy fish fillet meal that's ready in just 25 minutes.
Provided by Betty Crocker Kitchens
Total Time 0 minutes
Prep Time 25 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray shallow baking pan with nonstick cooking spray. In shallow dish or pie pan, combine croutons, cheese, parsley flakes and paprika; mix well. In another shallow dish, combine egg, lemon juice and water; beat well.
- Cut fish fillets into serving-sized pieces. Dip in egg mixture, tucking thin ends of fish under to form pieces of uniform thickness. Dip fish in crouton mixture, patting gently to coat; place in sprayed pan. Spray fish with cooking spray for about 5 seconds.
- Bake at 350°F. for 10 to 15 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 175 , CarbohydrateContent 4 g, CholesterolContent 120 mg, FatContent 1 , FiberContent 0 g, ProteinContent 26 g, SaturatedFatContent 2 g, ServingSize 1/4 of Recipe, SodiumContent 290 mg, SugarContent 0 g
EASY BREADED FISH FILLETS RECIPE - BETTYCROCKER.COM
Looking for a seafood dinner? Then check out this easy fish fillet meal that's ready in just 25 minutes.
Provided by Betty Crocker Kitchens
Total Time 0 minutes
Prep Time 25 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray shallow baking pan with nonstick cooking spray. In shallow dish or pie pan, combine croutons, cheese, parsley flakes and paprika; mix well. In another shallow dish, combine egg, lemon juice and water; beat well.
- Cut fish fillets into serving-sized pieces. Dip in egg mixture, tucking thin ends of fish under to form pieces of uniform thickness. Dip fish in crouton mixture, patting gently to coat; place in sprayed pan. Spray fish with cooking spray for about 5 seconds.
- Bake at 350°F. for 10 to 15 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 175 , CarbohydrateContent 4 g, CholesterolContent 120 mg, FatContent 1 , FiberContent 0 g, ProteinContent 26 g, SaturatedFatContent 2 g, ServingSize 1/4 of Recipe, SodiumContent 290 mg, SugarContent 0 g
FISH STEW RECIPES - GREAT BRITISH CHEFS
Fish stew recipes Fish stew info Most Mediterranean countries have their own version of a fish stew; Bouillabaisse is the most well-known but look to Catalonia, Italy and Morocco for different spice …
From greatbritishchefs.com
From greatbritishchefs.com
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THAI GREEN FISH CURRY RECIPE - OLIVEMAGAZINE
May 23, 2019 · Add the fish and cook gently for 3 minutes or until the fish is cooked through, then season with a few splashes of fish sauce. Sprinkle on the chilli and coriander, and serve with rice. Discover more of our best fish curry recipes …
From olivemagazine.com
From olivemagazine.com
See details
BETTY’S BEST SLOW-COOKER RECIPES - BETTYCROCKER.COM
The magic of the slow cooker is not lost on us. A crowd-ready breakfast that bakes while everyone’s sleeping? Cooking sides to go with the big feast? Coming home after a long day to a perfect roast? Don’t mind if we do! Betty’s your trusted source for the best slow-cooker recipes …
From bettycrocker.com
From bettycrocker.com
See details
FISH STEW RECIPES - GREAT BRITISH CHEFS
Fish stew recipes Fish stew info Most Mediterranean countries have their own version of a fish stew; Bouillabaisse is the most well-known but look to Catalonia, Italy and Morocco for different spice …
From greatbritishchefs.com
From greatbritishchefs.com
See details
THAI GREEN FISH CURRY RECIPE - OLIVEMAGAZINE
May 23, 2019 · Add the fish and cook gently for 3 minutes or until the fish is cooked through, then season with a few splashes of fish sauce. Sprinkle on the chilli and coriander, and serve with rice. Discover more of our best fish curry recipes …
From olivemagazine.com
From olivemagazine.com
See details
BETTY’S BEST SLOW-COOKER RECIPES - BETTYCROCKER.COM
The magic of the slow cooker is not lost on us. A crowd-ready breakfast that bakes while everyone’s sleeping? Cooking sides to go with the big feast? Coming home after a long day to a perfect roast? Don’t mind if we do! Betty’s your trusted source for the best slow-cooker recipes …
From bettycrocker.com
From bettycrocker.com
See details
COLONOSCOPY PREPARATION DRINK & FOOD RECIPES
Colonoscopy Preparation Drink & Food Recipes. You are getting ready for a colonoscopy and you are overwhelmed with the idea of having to cleanse your bowels the day before the surgery. …
From colonoscopy.com
From colonoscopy.com
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BEER-BATTERED FISH RECIPE - BBC FOOD
Repeat the process with a second fish fillet and cook with the first for 5-6 minutes (depending on the thickness of the fillets) or until golden …
From bbc.co.uk
From bbc.co.uk
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