RACHEL RAY FAT RECIPES

Name: Oil and Vinegar Slaw
Prep time: 5 min
Total time: 25 min
Yield: 6 to 8 servings; leftovers keep 2 days
Cuisine: american
Ingredients: 1/4 cup red wine vinegar; 2 tablespoons sugar; 2 tablespoons peanut or vegetable oil, eyeball it; 1 sack, 16 ounces, shredded cabbage mix for slaw salads; 1 teaspoon salt; Salt and pepper

OIL AND VINEGAR SLAW RECIPE | RACHAEL RAY | FOOD NETWORK

Oil and Vinegar Slaw Recipe | Rachael Ray | Food Network image

Provided by Rachael Ray : Food Network

Categories side-dish

Total Time 25 minutes

Prep Time 5 minutes

Yield 6 to 8 servings; leftovers keep 2 days

Number Of Ingredients 6

Ingredients

1/4 cup red wine vinegar
2 tablespoons sugar
2 tablespoons peanut or vegetable oil, eyeball it
1 sack, 16 ounces, shredded cabbage mix for slaw salads
1 teaspoon salt
Salt and pepper

Steps:

Mix vinegar and sugar. Add oil. Add cabbage to dressing and season with salt and pepper. Toss with fingers to combine. Adjust seasoning. Let stand 20 minutes. Re-toss and serve.

Nutrition Facts : Calories 76 calorie, FatContent 5 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 402 milligrams, CarbohydrateContent 8 grams, FiberContent 2 grams, ProteinContent 1 grams, SugarContent 4 grams

TOMATO, ONION, AND CUCUMBER SALAD RECIPE | RACHAEL RAY ...

Tomato, Onion, and Cucumber Salad Recipe | Rachael Ray ... image

For a fresh salad standby, try Rachael Ray's Tomato, Onion and Cucumber Salad recipe from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

5 medium plum tomatoes, halved lengthwise, seeded, and thinly sliced
1/4 red onion, peeled, halved lengthwise, and thinly sliced
1 Kirby cucumber, halved lengthwise and thinly sliced
A generous drizzle of extra-virgin olive oil, about 2 tablespoons
2 splashes red wine vinegar
Coarse salt and black pepper

Steps:

Dress the tomatoes, onions, and cucumber with olive oil, red wine vinegar, salt, and pepper.
Let stand while you prepare dinner, about 20 minutes. Re-toss and serve salad with crusty bread for mopping up juices and oil.

Nutrition Facts : Calories 88 calorie, FatContent 7 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 77 milligrams, CarbohydrateContent 6 grams, FiberContent 1 grams, ProteinContent 1 grams, SugarContent 4 grams

More about "rachel ray fat recipes"

OIL AND VINEGAR SLAW RECIPE | RACHAEL RAY | FOOD NETWORK

From foodnetwork.com
Reviews 4.4
Total Time 25 minutes
Category side-dish
Cuisine american
Calories 76 calorie per serving

Mix vinegar and sugar. Add oil. Add cabbage to dressing and season with salt and pepper. Toss with fingers to combine. Adjust seasoning. Let stand 20 minutes. Re-toss and serve.

See details

TOMATO, ONION, AND CUCUMBER SALAD RECIPE | RACHAEL RAY ...

For a fresh salad standby, try Rachael Ray's Tomato, Onion and Cucumber Salad recipe from 30 Minute Meals on Food Network.
From foodnetwork.com
Reviews 4.6
Total Time 5 minutes
Calories 88 calorie per serving

Let stand while you prepare dinner, about 20 minutes. Re-toss and serve salad with crusty bread for mopping up juices and oil.

See details

YOGURT AND FRUIT PARFAITS RECIPE | RACHAEL RAY | FOOD NETWORK

From foodnetwork.com
Reviews 4.6
Total Time 5 minutes
Category dessert
Cuisine american
Calories 233 calorie per serving

Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

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