CHICKEN VEGETABLE STIR FRY RECIPE | ALLRECIPES
If you're in the mood for an Asian-inspired dish but don't have much time, this is the recipe for you! You can feed a family of four in just 20 minutes, and everyone will love this combination of chicken breast, veggies, and sauces.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- In large nonstick skillet, heat oil over medium-high heat. Cook and stir chicken, peppers, and onion 4 to 5 minutes or until vegetables soften and chicken is no longer pink.
- Stir in bean sprouts and pea pods; cook 1 minute. Stir in water, soy sauce, and fish sauce.
- Meanwhile heat rice as directed on package. Stir into chicken mixture, heating about 2 minutes until thoroughly combined. Garnish with sesame seed.
Nutrition Facts : Calories 497.6 calories, CarbohydrateContent 52.6 g, CholesterolContent 69.2 mg, FatContent 16.6 g, FiberContent 6.2 g, ProteinContent 34.5 g, SaturatedFatContent 2.9 g, SodiumContent 886.3 mg, SugarContent 8.3 g
CHICKEN STIR-FRY | EVERYDAYDIABETICRECIPES.COM
Make a fabulous diabetic-friendly stir-fry with chicken, fresh vegetables, and low-sodium soy sauce! Our Chicken Stir-Fry is a weeknight winner, since it cooks up in just about 15 minutes. You'll love how flavorful this dinner dish is!
Categories Chicken
Cook Time 15 minutes
Number Of Ingredients 11
Steps:
- In a large skillet over medium-high heat, heat 2 teaspoons oil until hot. Cook chicken and garlic 5 to 6 minutes, or until chicken is no longer pink in center. Remove chicken to a plate. Add remaining 1 teaspoon oil to skillet and cook asparagus, bell pepper, and ginger 3 to 4 minutes or until crisp-tender.
- In a small bowl, combine chicken broth, soy sauce, water, and black pepper. Whisk cornstarch into mixture until smooth.
- Stir mixture into vegetables and cook 1 minute or until thickened. Add chicken to skillet and cook 2 to 3 minutes or until heated through. Serve immediately.
BEEF STIR FRY WITH NOODLES - FAVORITE FAMILY RECIPES
2020-10-20 · What I love most about stir fry recipes (especially this one) is that you can mix-and-match everything. The types of meat, the noodles, and the variety of vegetables can all be hand picked to suit your tastes. You can make it any way you want! There are literally thousands of combinations! Beef Stir Fry Marinade. This marinade couldn’t be ...
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
BEEF STIR-FRY RECIPES | ALLRECIPES
As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.
From allrecipes.com
From allrecipes.com
See details
WOK RECIPES: 40 RESTAURANT-INSPIRED DISHES YOU CAN WHIP UP ...
2021-12-27 · 40 Restaurant-Inspired Wok Recipes You Can Make at Home. Dana Meredith. Katie Bandurski Updated: Dec. 27, 2021. Sizzle up delicious and easy wok recipes in the comfort of your own kitchen. 1 / 40 ? Stir-Fry Chicken Lo Mein. This simple, yet scrumptious chicken lo mein recipe is the perfect stir-fry meal. It’s one of our favorite wok recipes! Follow our handy step-by-step video below for a ...
From tasteofhome.com
From tasteofhome.com
See details
7 EASY STIR FRY SAUCE RECIPES - SWEET PEAS AND SAFFRON
2021-04-08 · These SEVEN easy stir fry sauce recipes add so much flavor to your dinner!They are easy to prep with pantry staples, and you can even freeze them for later. Stir fry does not just mean teriyaki (though I do love teriyaki!). There are so many ways to get creative, and the good news is that all you need are some simple ingredients- you probably already have them in your pantry!
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
See details
HEALTHY STIR-FRY RECIPES UNDER 300 CALORIES | MYRECIPES
2013-12-03 · Thai Basil Chicken Stir-Fry Recipe. Red bell peppers are the star vegetable in this stir-fry, a crisp, sweet counterpoint to the serrano chile heat. Use any vegetables you like, but keep it simple; one or two vegetables, plus the basil and chicken, are all you need.
From myrecipes.com
From myrecipes.com
See details
7 HEALTHY STIR-FRY RECIPES
2020-12-18 · Before serving a stir-fry, consider topping it with chopped cashews, toasted sesame seeds, or sliced green onions. Summary. Stir-fry recipes can be customized to meet your needs. You can switch up ...
From healthline.com
From healthline.com
See details
EASY BEEF STIR FRY - SPEND WITH PENNIES
2020-07-06 · Easy Beef Stir Fry is the perfect Chinese-restaurant-inspired dish that you can make at home. To get delicious flavor use lots of been, your favorite vegetables, and of course a great sauce. Serve this beef stir fry with white rice, egg noodles, or next to fried rice!. Beef for Stir Fry
From spendwithpennies.com
From spendwithpennies.com
See details
PORTOBELLO MUSHROOM STIR FRY | MINIMALIST BAKER RECIPES
2016-05-10 · You can take a deeper dive into the history of stir frying here. How to Make This Mushroom Stir-Fry. This stir fry requires 10 basic ingredients and comes together in about 30 minutes! The marinade is the perfect balance of savory, citrusy, and sweet. And the mushrooms soak it all up and get incredibly juicy and flavorful.
From minimalistbaker.com
From minimalistbaker.com
See details
CHINESE STIR-FRIED POTATOES RECIPE | CDKITCHEN.COM
Add potato mixture and stir-fry lightly for 2-3 minutes. Add remaining ingredients to wok, cover, reduce heat, and cook until the potatoes are tender and have absorbed most of the liquid. added by
From cdkitchen.com
From cdkitchen.com
See details
ITALIAN CAULIFLOWER STIR FRY | PICKLED PLUM | EASY ASIAN ...
2021-12-14 · How to Store Your Cauliflower Stir Fry Leftovers. Leftovers can be kept in an airtight container in the fridge for up to 3 days. You can microwave any leftovers until hot and add a fresh dusting of Parmesan. Re-heated cauliflower won’t have the crispy edges it had when it was fresh out of the pan, so this stir fry recipe is best enjoyed the day it is first prepared. Other Cauliflower Uses ...
From pickledplum.com
From pickledplum.com
See details
VEGGIE TOFU STIR-FRY | MINIMALIST BAKER RECIPES
2013-10-22 · It is so good, I could even imagine just dipping it in a sauce and skip the stir fry. Can’t wait to try more recipes from your site. Thank you again! Reply. Support @ Minimalist Baker says. May 8, 2018 at 8:12 pm. We’re so glad to hear you enjoyed the stir-fry, Ann! Thanks for sharing! :D. Reply. Estee says. April 22, 2018 at 11:33 am. Amazing! I used an assortment of other veggies to make ...
From minimalistbaker.com
From minimalistbaker.com
See details
EASY CHICKEN STIR FRY RECIPE - MOM ON TIMEOUT
2018-11-12 · While it can be tempting to just use a bag of frozen stir fry mix, if you can, fresh is best. What Kind of Vegetables Do You Put In Stir Fry? I used one of my favorite stir fry veggies in this recipe, broccoli, along with carrots and peppers. You can use virtually any vegetable in a stir fry including snow peas, green beans, mushroom, onions, sugar snap peas, and green onions. My boys are big ...
From momontimeout.com
From momontimeout.com
See details
CHICKEN STIR FRY RECIPE - NATASHASKITCHEN.COM
2018-08-14 · What can I serve Chicken Stir Fry with? Serve the stir fry with your favorite side. A plain fried rice, white rice or noodles will all work great as there are vegetables and protein in the stir fry already. Try These Easy Stir Fry Recipes: Chicken Stir Fry with Rice Noodles– A 30-minute wonder!
From natashaskitchen.com
From natashaskitchen.com
See details
SHRIMP STIR FRY - SPEND WITH PENNIES
2019-04-11 · Nearly every stir fry recipe can be changed based on what you have on hand! ... Our Favorite Stir Fry Recipes. Cashew Chicken Stir Fry – Better than take out!! Stir Fry Veggies – Healthy and easy! Beef and Broccoli – Classic stir fry combo! Easy Pepper Chicken Stir Fry – Easy weeknight meal. Easy Mongolian Beef – Reader favorite!! 4.98 from 78 votes. Review Recipe. Shrimp Stir Fry ...
From spendwithpennies.com
From spendwithpennies.com
See details
EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
2020-08-11 · The BEST Vegetable Stir Fry Recipe.Sauteed vegetables smothered in a quick sweet and savory sauce. This one-pan veggie stir fry is delicious served as a main course or side with Fluffy White Rice.. A stir fry is a great option when you’re in the mood for Asian food but don’t want to order takeout.
From natashaskitchen.com
From natashaskitchen.com
See details
KABOCHA PORK STIR FRY (VIDEO) ?????????? • JUST ONE COOKBOOK
2021-09-29 · For vegetarians, you can sub with seitan or minced mushrooms. Seasonings: sake, soy sauce, oyster sauce, gochujang (other chili sauce for spice; or use miso for non spicy version), sugar; Overview: Steps. Marinate the pork. Cut the kabocha and pre-cook in microwave. Stir fry pork until it’s almost done. Add kabocha and cook covered to steam.
From justonecookbook.com
From justonecookbook.com
See details
RAMEN NOODLE STIR FRY - THE COZY COOK
2021-12-07 · Make the Stir Fry: Add a little more oil to the skillet if needed.Add the broccoli and carrots and cook over medium-high for 2-3 minutes, stirring frequently. Add the onions and celery and cook for 1 more minute.Add the bell peppers and cook for 1-2 minutes. Add the chicken back and toss to combine.
From thecozycook.com
From thecozycook.com
See details
STIR FRY SAUCE (TASTE LIKE CHINESE RESTAURANTS!!) - RASA ...
Homemade Stir Fry Sauce. When it comes to preparing authentic Chinese recipes, you can’t miss the savory and healthy stir fry sauce, a building block in Chinese and Asian cooking.. Stir frying is a cooking technique you need to master and I will teach you the tips and secret ingredients to make the best stir fry sauce.
From rasamalaysia.com
From rasamalaysia.com
See details