GO VEGGIE PARMESAN REVIEW RECIPES

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VEGAN PARMESAN CHEESE RECIPE | ALLRECIPES



Vegan Parmesan Cheese Recipe | Allrecipes image

When I started eating vegan, one of the hardest was finding a substitute for cheese and especially Parmesan cheese. After experimenting a lot, I came up with this Parmesan alternative. Store in the refrigerator to keep fresh.

Provided by körnermamsell

Categories     Everyday Cooking    Vegan

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 cups

Number Of Ingredients 2

1 cup nutritional yeast
1 cup sesame seeds

Steps:

  • Combine nutritional yeast and sesame seeds in a spice grinder and grind very finely.

Nutrition Facts : Calories 38.2 calories, CarbohydrateContent 2.3 g, FatContent 2.4 g, FiberContent 1.5 g, ProteinContent 2.8 g, SaturatedFatContent 0.3 g, SodiumContent 1.7 mg

TURKEY-VEGETABLE PARMESAN RECIPE | FOOD NETWORK KITCHEN ...



Turkey-Vegetable Parmesan Recipe | Food Network Kitchen ... image

Provided by Food Network Kitchen

Categories     main-dish

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 12

1 small eggplant, cut into 1/4-inch-thick rounds
1 small zucchini, cut into 1/4-inch-thick rounds
Kosher salt
3 tablespoons extra-virgin olive oil
4 turkey cutlets (about 1 1/4 pounds)
All-purpose flour, for dredging
2 tablespoons unsalted butter
2 plum tomatoes, chopped
1/2 cup dry white wine
1/4 cup roughly chopped fresh basil
4 thin slices fresh mozzarella cheese
1/4 cup grated parmesan cheese

Steps:

  • Preheat the broiler. Season the eggplant and zucchini with salt. Heat 1 tablespoon olive oil in a large ovenproof skillet over medium-high heat. Add the eggplant in one layer and cook until browned, about 2 minutes per side. Transfer to paper towels. Add another 1 tablespoon olive oil, then repeat with the zucchini.
  • Season the turkey with salt and dredge lightly in flour. Heat the remaining 1 tablespoon olive oil in the skillet, then add the turkey and cook until browned, about 2 minutes per side. Transfer to a plate.
  • Heat 1 tablespoon butter in the skillet. Add the tomatoes; when they sizzle, add the wine and bring to a boil. Add 1/4 teaspoon salt. Return the turkey to the skillet; arrange the eggplant, zucchini and basil on the cutlets and spoon the tomatoes on top. Top with the mozzarella and parmesan. Cut the remaining 1 tablespoon butter into pieces and add to the skillet. Simmer until the turkey is cooked through, about 3 minutes. Transfer to the broiler; cook about 1 minute.

Nutrition Facts : Calories 503, FatContent 26 grams, SaturatedFatContent 10 grams, CholesterolContent 96 milligrams, SodiumContent 689 milligrams, CarbohydrateContent 17 grams, FiberContent 6 grams, ProteinContent 47 grams

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