FISH FOR BREAKFAST RECIPES RECIPES
MAHI MAHI BREAKFAST RECIPE | FOOD NETWORK
Provided by Food Network
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Oil the flat grill top with margarine or butter. Place fish down on grill and put a weight on top. Cook until browned on 1 side. Take off weight and flip. Lightly season with garlic and herb seasoning. Continue cooking until just cooked through. Add water under the weight to steam, if desired.
BERMUDA SALT COD FISH BREAKFAST RECIPE - FOOD.COM
This dish is one of many in Bermuda that is loved by the locals, but avoided like the plague by the majority of foreigners, as many visitors almost seem to be unwilling to try anything ‘different’. As it takes a while to prepare, it is usually served on a weekend or special occasion, such as the annual Cup Match celebration or Bermuda Day. On these days you can often walk down the streets and smell this being prepared in many kitchens.
Total Time 9 hours 40 minutes
Prep Time 8 hours 30 minutes
Cook Time 1 hours 10 minutes
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Drain the fish, place in a large pot and cover with clean water. Bring to the boil and allow to simmer for 25 minutes. Add washed and cleaned whole potatoes and let cook for 30 minutes or until the potatoes are cooked.
- For the sauce, fry the bacon in a pan with the olive oil until it is light brown. Add the sliced onion, thyme and sausage and let cook for 5 minutes. Add the stewed tomatoes and let simmer for 10 minutes. Season with salt and pepper.
- To serve, drain the fish and potatoes and portion them onto dinner plates, cover with the sauce and garnish with avocado, ripe banana and wedges of boiled egg.
Nutrition Facts : Calories 1746.5, FatContent 43, SaturatedFatContent 11.9, CholesterolContent 597.1, SodiumContent 16855.7, CarbohydrateContent 162.5, FiberContent 23.7, SugarContent 27.3, ProteinContent 175.8
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