FISH EASY RECIPES
EASY FISH RECIPES | BBC GOOD FOOD
Cook one of our winning fish dishes for a fuss-free midweek meal. We've included family favourites such as fish and chips, curry and fish pie, plus healthier options.
Provided by Good Food team
Number Of Ingredients 1
EASY FISH PIE RECIPE | ALLRECIPES
Living by the sea, we try to eat fish often and this hearty meal is an easy way to enjoy a little bit of what you fancy! This fish pie is good enough for a dinner party and the kids love it, too. Serve with a green salad or green steamed vegetables like broccoli.
Provided by CharlieB
Categories Seafood Fish Tilapia
Total Time 2 hours 35 minutes
Prep Time 30 minutes
Cook Time 2 hours 5 minutes
Yield 1 3 1/2-quart baking dish
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Cut a small slit in each potato and place onto a baking sheet.
- Bake in the preheated oven until potatoes are easily pierced with a fork, about 1 hour 10 minutes.
- While the potatoes are baking, melt 4 tablespoons butter in a skillet over medium heat; stir in onion. Cook and stir until onion has softened and turned translucent, about 5 minutes. Mix in Cheddar cheese, cream, mustard, and lemon juice. Season with salt and pepper. Cook, stirring frequently, until sauce is warm and Cheddar has melted, 3 to 5 minutes. Remove from heat.
- Place white fish and shrimp in a 3 1/2-quart oven-proof baking dish. Pour cheese sauce over the fish; stir until well combined.
- Scoop the flesh out of the baked potatoes and place in a large bowl; discard the skins. Add 4 tablespoons butter and season with salt and pepper. Mash with a fork until butter has melted and potatoes are smooth. Spread the mashed potatoes evenly over the top of the fish.
- Bake until sauce is bubbling and potato topping is golden brown, about 55 minutes.
Nutrition Facts : Calories 528.8 calories, CarbohydrateContent 31.7 g, CholesterolContent 171.8 mg, FatContent 31.2 g, FiberContent 3.9 g, ProteinContent 30.7 g, SaturatedFatContent 17.1 g, SodiumContent 401.4 mg, SugarContent 2.3 g
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