FIBER COOKIES RECIPE RECIPES

HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS RECIPE | ALLRECIPES

High-Fiber, High-Protein Breakfast Bars Recipe | Allrecipes image

I came up with this recipe when my doctor told me I needed to eat more fiber, and I was sick of eating store-bought protein bars for breakfast in the car between the gym and work. Ingredients such as wheat germ, flaxseed, protein powder, peanut butter, and oats make this a healthy way to start the day!

Provided by SavedByGrace

Categories Breakfast and Brunch

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 1 dozen bars

Number Of Ingredients 12

Ingredients

cooking spray
1 ½ cups quick-cooking oats
¼ cup wheat germ
¼ cup ground flax seed
2 tablespoons vanilla-flavored hemp protein powder
1 teaspoon ground cinnamon
½ teaspoon salt
3 bananas
¼ cup peanut butter (such as Jif®)
2 tablespoons honey
1 teaspoon vanilla extract
¼ cup natural peanut butter, or to taste

Steps:

Preheat oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking dish with aluminum foil, letting foil hang down over the sides of the pan; spray pan with cooking spray.
Stir oats, wheat germ, flax seed, protein powder, cinnamon, and salt together in a bowl. Mash bananas in a separate large bowl and stir 1/4 cup Jif® peanut butter, honey, and vanilla extract into bananas, mixing well. Stir dry ingredients into banana mixture and spread into the prepared baking dish.
Bake in the preheated oven for 20 minutes. Spread 1/4 cup natural peanut butter over top.
Continue baking until lightly browned on the edges and set, 10 more minutes. Let cool in the pan and lift bars onto a work surface using aluminum foil as handles. Cut into bars, wrap in plastic wrap, and store in refrigerator.

Nutrition Facts : Calories 168.8 calories, CarbohydrateContent 21.3 g, FatContent 7.6 g, FiberContent 3.6 g, ProteinContent 6.2 g, SaturatedFatContent 1.2 g, SodiumContent 148 mg, SugarContent 7.6 g

CHEWY SUGAR COOKIES RECIPE | FOOD NETWORK

Chewy Sugar Cookies Recipe | Food Network image

You can also roll the cookies in the sugar sprinkles before baking.

Provided by Food Network

Categories dessert

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 dozen cookies

Number Of Ingredients 9

Ingredients

2 3/4 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1 cup softened butter
1 1/2 cups white sugar
1 egg
1 teaspoon vanilla extract
3 to 4 tablespoons buttermilk
Sprinkles or colored sugar, for decorating

Steps:

Preheat oven to 375 degrees F.
In a small bowl, stir together flour, baking soda, and baking powder. Set aside.
In a large bowl, cream together butter and sugar until smooth. Beat in the egg and vanilla. Gradually blend in dry ingredients. Add enough of the buttermilk to moisten the dough and make it soft, not wet.
Roll rounded teaspoons of dough into balls and place on a ungreased cookie sheet. With a brush or fingers, moisten the top of each cookie with the remaining buttermilk and slightly flatten the top of each cookie. Sprinkle with raw sugar or colored sprinkles.
Bake for 8 to 10 minutes or until slightly golden. Let stand for 2 minutes before removing to cool on a rack.

Nutrition Facts : Calories 87 calorie, FatContent 4 grams, SaturatedFatContent 2 grams, CholesterolContent 14 milligrams, SodiumContent 34 milligrams, CarbohydrateContent 12 grams, FiberContent 0 grams, ProteinContent 1 grams, SugarContent 6 grams

More about "fiber cookies recipe recipes"

FRUITCAKE COOKIES RECIPE | INA GARTEN | FOOD NETWORK

From foodnetwork.com
Reviews 4.6
Total Time 14 hours 50 minutes
Category dessert
Calories 101 per serving

With a small, sharp knife, cut the logs into 1/2-inch-thick slices. Place the slices 1/2-inch apart on ungreased sheet pans and bake for 15 to 20 minutes, until lightly golden.

See details

LAVENDER COOKIES RECIPE: HOW TO MAKE IT - TASTE OF HOME

I am a wedding and event planner and one of my brides served these unusual cookies at her reception, so I had to have this lavender butter cookies recipe. You can guess what her wedding color was! —Glenna Tooman, Boise, Idaho
From tasteofhome.com
Reviews 4.4
Total Time 40 minutes
Category Desserts
Calories 54 calories per serving

Preheat oven to 375°. Cream butter, shortening and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in extracts. In a separate bowl, whisk flour, lavender, baking powder and salt; gradually beat into creamed mixture. , Drop by rounded teaspoonfuls 2 in. apart onto baking sheets lightly coated with cooking spray. Bake until golden brown, 8-10 minutes. Cool 2 minutes before removing to wire racks. Store in an airtight container.

See details

BUTTERY ALMOND COOKIES RECIPE: HOW TO MAKE IT

"My husband loves these cookies," says Elaine Anderson of Aliquippa, Pennsylvania. "They have an old-fashioned flavor that goes well with a cup of tea. Plus they're simple to put together."
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Desserts
Calories 54 calories per serving

In a small bowl, cream butter and 1/2 cup confectioners' sugar until light and fluffy. Beat in vanilla. Gradually add flour and mix well. Stir in almonds. Shape into 1-in. balls. , Place 2 in. apart on ungreased baking sheets. Bake at 350° for 10-13 minutes or until bottoms are golden brown and cookies are set. Cool for 1-2 minutes before removing to wire racks to cool completely. Roll in remaining confectioners' sugar.

See details

CHEWY SUGAR COOKIES RECIPE | FOOD NETWORK

You can also roll the cookies in the sugar sprinkles before baking.
From foodnetwork.com
Reviews 4.5
Total Time 30 minutes
Category dessert
Cuisine american
Calories 87 calorie per serving

Bake for 8 to 10 minutes or until slightly golden. Let stand for 2 minutes before removing to cool on a rack.

See details

FRUITCAKE COOKIES RECIPE | INA GARTEN | FOOD NETWORK

From foodnetwork.com
Reviews 4.6
Total Time 14 hours 50 minutes
Category dessert
Calories 101 per serving

With a small, sharp knife, cut the logs into 1/2-inch-thick slices. Place the slices 1/2-inch apart on ungreased sheet pans and bake for 15 to 20 minutes, until lightly golden.

See details

LAVENDER COOKIES RECIPE: HOW TO MAKE IT - TASTE OF HOME

Preheat oven to 375°. Cream butter, shortening and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in extracts. In a separate bowl, whisk flour, lavender, baking powder and salt; gradually beat into creamed mixture. , Drop by rounded teaspoonfuls 2 in. apart onto baking sheets lightly coated with cooking spray. Bake until golden brown, 8-10 minutes. Cool 2 minutes before removing to wire racks. Store in an airtight container.

See details

BUTTERY ALMOND COOKIES RECIPE: HOW TO MAKE IT

In a small bowl, cream butter and 1/2 cup confectioners' sugar until light and fluffy. Beat in vanilla. Gradually add flour and mix well. Stir in almonds. Shape into 1-in. balls. , Place 2 in. apart on ungreased baking sheets. Bake at 350° for 10-13 minutes or until bottoms are golden brown and cookies are set. Cool for 1-2 minutes before removing to wire racks to cool completely. Roll in remaining confectioners' sugar.

See details

HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS RECIPE | ALLRECI…

I came up with this recipe when my doctor told me I needed to eat more fiber, and I was sick of eating store-bought protein bars for breakfast in the car between the gym and work. Ingredients such as wheat germ, flaxseed, protein powder, peanut butter, and oats make this a healthy way to start the day!
From allrecipes.com
Reviews 4.5
Total Time 1 hours 45 minutes
Category Breakfast and Brunch
Calories 168.8 calories per serving

Continue baking until lightly browned on the edges and set, 10 more minutes. Let cool in the pan and lift bars onto a work surface using aluminum foil as handles. Cut into bars, wrap in plastic wrap, and store in refrigerator.

See details

ICED PUMPKIN COOKIES RECIPE | ALLRECIPES

Wonderful spicy iced pumpkin cookies that both kids and adults love!
From allrecipes.com
Reviews 4.7
Total Time 1 hours 20 minutes
Category Squash Recipes
Calories 121.5 calories per serving

To Make Glaze: Combine confectioners' sugar, milk, 1 tablespoon melted butter, and 1 teaspoon vanilla. Add milk as needed, to achieve drizzling consistency.

See details

CHEWY SUGAR COOKIES RECIPE | FOOD NETWORK

Bake for 8 to 10 minutes or until slightly golden. Let stand for 2 minutes before removing to cool on a rack.

See details

FRUITCAKE COOKIES RECIPE | INA GARTEN | FOOD NETWORK

From foodnetwork.com
Reviews 4.6
Total Time 14 hours 50 minutes
Category dessert
Calories 101 per serving

With a small, sharp knife, cut the logs into 1/2-inch-thick slices. Place the slices 1/2-inch apart on ungreased sheet pans and bake for 15 to 20 minutes, until lightly golden.

See details

LAVENDER COOKIES RECIPE: HOW TO MAKE IT - TASTE OF HOME

Preheat oven to 375°. Cream butter, shortening and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in extracts. In a separate bowl, whisk flour, lavender, baking powder and salt; gradually beat into creamed mixture. , Drop by rounded teaspoonfuls 2 in. apart onto baking sheets lightly coated with cooking spray. Bake until golden brown, 8-10 minutes. Cool 2 minutes before removing to wire racks. Store in an airtight container.

See details

BUTTERY ALMOND COOKIES RECIPE: HOW TO MAKE IT

In a small bowl, cream butter and 1/2 cup confectioners' sugar until light and fluffy. Beat in vanilla. Gradually add flour and mix well. Stir in almonds. Shape into 1-in. balls. , Place 2 in. apart on ungreased baking sheets. Bake at 350° for 10-13 minutes or until bottoms are golden brown and cookies are set. Cool for 1-2 minutes before removing to wire racks to cool completely. Roll in remaining confectioners' sugar.

See details

CHOCOLATE CHIP COOKIES RECIPE | ZERO CALORIE SWEETENER ...

Instructions. Preheat oven to 375°F. Line baking sheets with parchment paper. In a bowl, combine flour, baking powder, baking soda, and salt. In a mixing bowl, mix together butter and Splenda Brown Sugar Blend.
From splenda.com

See details

ICED PUMPKIN COOKIES RECIPE | ALLRECIPES

Awesome recipe! These cookies were cake-like. I would love some advice on how to make them more cookie-like. Also, I felt the recipe makes 24, not 36 cookies. But these are perfect-tasting cookies, even when baked by a complete novice like me.
From allrecipes.com

See details

MONSTER COOKIES - RECIPE GIRL

Sep 20, 2018 · THE BEST RECIPE FOR MONSTER COOKIES. Period. If you are preparing this cookie as gluten-free, just be sure to make sure you are using brands of the following items that are known to be GF: peanut butter, vanilla, oats, chocolate chips and M&M's. If you'd prefer to make giant cookies…
From recipegirl.com

See details

HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS RECIPE | ALLRECIPES

I love that this recipe is pure protein, fiber, and energy, with no added sugar. The banana & honey give it a slight sweetness, and my only cheat was to use Skippy dark chocolate peanut butter. As suggested, I used a combination of bananas and applesauce, more flax …
From allrecipes.com

See details