EGGPLANT PARMESAN MENU RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EATINGWELL'S EGGPLANT PARMESAN RECIPE | EATINGWELL



EatingWell's Eggplant Parmesan Recipe | EatingWell image

Here we bake breaded eggplant for crispy results with fewer calories to boot. This makeover of the classic recipe was originally developed by our Test Kitchen in 1995 and got an update in 2020 for our 30th anniversary issue.

Provided by EatingWell Test Kitchen

Categories     Healthy Eggplant Recipes

Total Time 45 minutes

Number Of Ingredients 14

Canola or olive oil cooking spray
2 large eggs
2 tablespoons water
1 cup panko breadcrumbs
¾ cup grated Parmesan cheese, divided
1 teaspoon Italian seasoning
2 medium eggplants (about 2 pounds total), cut crosswise into ¼-inch-thick slices
½ teaspoon salt
½ teaspoon ground pepper
1 (24 ounce) jar no-salt-added tomato sauce
¼ cup fresh basil leaves, torn, plus more for serving
2 cloves garlic, grated
½ teaspoon crushed red pepper
1 cup shredded part-skim mozzarella cheese, divided

Steps:

  • Position racks in middle and lower thirds of oven; preheat to 400°F. Coat 2 baking sheets and a 9-by-13-inch baking dish with cooking spray.
  • Whisk eggs and water in a shallow bowl. Mix breadcrumbs, 1/4 cup Parmesan and Italian seasoning in another shallow dish. Dip eggplant in the egg mixture, then coat with the breadcrumb mixture, gently pressing to adhere.
  • Arrange the eggplant in a single layer on the prepared baking sheets. Generously spray both sides of the eggplant with cooking spray. Bake, flipping the eggplant and switching the pans between racks halfway, until the eggplant is tender and lightly browned, about 30 minutes. Season with salt and pepper.
  • Meanwhile, mix tomato sauce, basil, garlic and crushed red pepper in a medium bowl.
  • Spread about 1/2 cup of the sauce in the prepared baking dish. Arrange half the eggplant slices over the sauce. Spoon 1 cup sauce over the eggplant and sprinkle with 1/4 cup Parmesan and 1/2 cup mozzarella. Top with the remaining eggplant, sauce and cheese.
  • Bake until the sauce is bubbling and the top is golden, 20 to 30 minutes. Let cool for 5 minutes. Sprinkle with more basil before serving, if desired.

Nutrition Facts : Calories 241 calories, CarbohydrateContent 28 g, CholesterolContent 83 mg, FatContent 9 g, FiberContent 6 g, ProteinContent 14 g, SaturatedFatContent 4 g, SodiumContent 553 mg, SugarContent 9 g

EGGPLANT PARMESAN II RECIPE | ALLRECIPES



Eggplant Parmesan II Recipe | Allrecipes image

This is a no fry variation of this popular dish, and is just as delicious!

Provided by Dolores Gentner-Ryan

Categories     World Cuisine    European    Italian

Total Time 1 hours 0 minutes

Prep Time 25 minutes

Cook Time 35 minutes

Yield 8 to 10 servings

Number Of Ingredients 7

3 eggplant, peeled and thinly sliced
2 eggs, beaten
4 cups Italian seasoned bread crumbs
6 cups spaghetti sauce, divided
1 (16 ounce) package mozzarella cheese, shredded and divided
½ cup grated Parmesan cheese, divided
½ teaspoon dried basil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven for 5 minutes on each side.
  • In a 9x13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses. Sprinkle basil on top.
  • Bake in preheated oven for 35 minutes, or until golden brown.

Nutrition Facts : Calories 487.4 calories, CarbohydrateContent 62.1 g, CholesterolContent 72.8 mg, FatContent 16 g, FiberContent 8.8 g, ProteinContent 24.2 g, SaturatedFatContent 6.7 g, SodiumContent 1663.1 mg, SugarContent 19.9 g

More about "eggplant parmesan menu recipes"

EGGPLANT PARMESAN RECIPE | FOOD NETWORK KITCHEN | FOOD N…
From foodnetwork.com
Reviews 4.7
Total Time 2 hours 15 minutes
Category main-dish
Cuisine italian
  • Copyright 2001 Television Food Network, G.P. All rights reserved
See details


EATINGWELL'S EGGPLANT PARMESAN RECIPE | EATINGWELL
Here we bake breaded eggplant for crispy results with fewer calories to boot. This makeover of the classic recipe was originally developed by our Test Kitchen in 1995 and got an update in 2020 for our 30th anniversary issue.
From eatingwell.com
Reviews 4.9
Total Time 45 minutes
Category Healthy Eggplant Recipes
Calories 241 calories per serving
  • Bake until the sauce is bubbling and the top is golden, 20 to 30 minutes. Let cool for 5 minutes. Sprinkle with more basil before serving, if desired.
See details


EGGPLANT PARMESAN II RECIPE | ALLRECIPES
This is a no fry variation of this popular dish, and is just as delicious!
From allrecipes.com
Reviews 4.5
Total Time 1 hours 0 minutes
Category World Cuisine, European, Italian
Cuisine European, Italian
Calories 487.4 calories per serving
  • Bake in preheated oven for 35 minutes, or until golden brown.
See details


BEST EGGPLANT PARMESAN RECIPE | BON APPéTIT
All your efforts will be rewarded the moment you pull this custardy eggplant slathered in tangy sauce, and a crispy, cheesy top from the oven.
From bonappetit.com
Reviews 4.6
  • Remove from oven and arrange fresh mozzarella over eggplant. Increase oven temperature to 425° and bake, uncovered, until cheese is bubbling and browned in spots, 15–20 minutes longer. Let rest 30 minutes. Top with basil leaves just before slicing. Do Ahead: Eggplant Parmesan can be made 2 days ahead. Let cool; cover with foil and chill. Reheat in a 350° oven, uncovering halfway through, until bubbling gently at edges.
See details


ROASTED EGGPLANT PARMESAN FOCACCIA | ALLRECIPES
I'm so excited for lunch every time I make this eggplant focaccia sandwich!
From allrecipes.com
Total Time 40 minutes
Calories 311.6 calories per serving
  • Place under the broiler until cheese melts, about 1 minute. Sprinkle with oregano and serve.
See details


EGGPLANT PARMESAN RECIPE | FOOD NETWORK KITCHEN | FOOD N…
From foodnetwork.com
Reviews 4.7
Total Time 2 hours 15 minutes
Category main-dish
Cuisine italian
  • Copyright 2001 Television Food Network, G.P. All rights reserved
See details


EGGPLANT PARMESAN RECIPE | MYRECIPES
From myrecipes.com
Reviews 4
Total Time 1 hours 20 minutes
  • Bake, covered, at 375° for 35 minutes. Uncover and sprinkle with remaining 1 tablespoon Parmesan cheese and 1/2 cup mozzarella cheese. Bake 10 more minutes or until cheese melts.
See details


EGGPLANT PARMESAN RECIPE: HOW TO MAKE IT
We really like eggplant and would rather have it baked than fried. This can be served as a side dish or main dish. —Donna Wardlow-Keating, Omaha, Nebraska
From preprod.tasteofhome.com
Total Time 55 minutes
Category Side Dishes
Cuisine Europe, Italian
Calories 275 calories per serving
  • Combine oil and garlic; brush over both sides of eggplant slices. Place on a greased baking sheet. Bake at 425° for 15 minutes; turn. Bake until golden brown, about 5 minutes longer. Cool on a wire rack., Place half the eggplant in a greased 1-qt. baking dish. Sprinkle with half the basil and Parmesan cheese. Arrange tomato slices over top; sprinkle with remaining basil and Parmesan. Layer with half the mozzarella cheese and the remaining eggplant; top with remaining mozzarella. Cover and bake at 350° for 20 minutes. Uncover; bake until cheese is melted, 5-7 minutes longer. Garnish with additional basil, if desired.
See details


EGGPLANT PARMESAN HEROS RECIPE | EPICURIOUS
Active time: 1 1/2 hr Start to finish: 2 hr
From epicurious.com
Reviews 2.8
  • Bake open-faced sandwiches in lower third of oven until cheese melts, about 3 minutes. When cheese begins to melt, put tops of loaves in upper third of oven and bake until edges are golden, 3 to 4 minutes (watch tops closely; they burn easily). Put tops on bottoms to make sandwiches, then slice into serving pieces.
See details


EGGPLANT PARMESAN: THE TRADITIONAL RECIPE - LA CUCINA ITALIANA
May 04, 2020 · Method: Slice and salt the eggplants. Leave them in a colander, covered with a weight, to extract excess liquid for 30 minutes. Then dry the eggplants slices with a clean paper towel and dip them in flour. Fry in hot oil and drain on paper towels once …
From lacucinaitaliana.com
See details


EGGPLANT PARMESAN RECIPE - FOOD REPUBLIC
Aug 08, 2011 · Directions. Beat eggs in a small dish and set aside. In a shallow dish, combine breadcrumbs, 1/4 cup of parmesan cheese, salt and pepper. Dip each eggplant slice in egg, then thoroughly coat with breadcrumb mixture and transfer to a large plate. Heat the olive oil in a large, heavy skillet over medium heat until shimmering, then fry the ...
From foodrepublic.com
See details


BAKED EGGPLANT PARMESAN RECIPE - BISTROMD
Jun 05, 2020 · One at a time, dip eggplant slice into the flour until coated. Follow with the egg then bread crumbs. Place coated eggplant slices on a baking sheet, making sure they are lined in an even, single layer and not overlapping. 5. Bake eggplant in the oven for 20 minutes, flipping each slice halfway at 10 minutes.
From bistromd.com
See details


EGGPLANT PARMESAN: THE TRADITIONAL RECIPE - LA CUCINA …
May 04, 2020 · Method: Slice and salt the eggplants. Leave them in a colander, covered with a weight, to extract excess liquid for 30 minutes. Then dry the eggplants slices with a clean paper …
From lacucinaitaliana.com
See details


WHAT TO SERVE WITH EGGPLANT PARMESAN (14 IDEAL SIDE DISHE…
Feb 20, 2021 · A simple lemon vinaigrette is fantastic with eggplant parmesan! 9. Sauteed Green Beans. Your entrée already takes a …
From insanelygoodrecipes.com
See details


EGGPLANT PARMESAN WITH EASY HOMEMADE SAUCE RECIPE ...
Jan 15, 2022 · Rate this Eggplant Parmesan With Easy Homemade Sauce recipe with 12 cup italian-seasoned bread crumbs 14 cup grated parmesan cheese 1 pinch red pepper flakes or to taste 1 eggplant …
From boomieblogt.blogspot.com
See details


EGGPLANT PARMESAN | ICEMUNMUN ON PATREON
Mar 25, 2021 · RECIPE DETAILS. Optional Ingredient : 1 Cheese + 1 Eggplant + ANY Herb+ 0 simoleon flat fee for Single Dish. Recipes can still be cooked if the sim does not have the required ingredients. Custom ingrediets are optional. Menu : Available from Custom Cook Menu on Fridge, Stove, (from Custom Food Interactions), Grand Meal and toddler menus.
From patreon.com
See details


15 EGGPLANT RECIPES TO INSPIRE YOUR SEASONAL MENU
Sep 01, 2021 · This list wouldn't be complete without an eggplant Parmesan recipe. The classic Italian dish features layers of breaded eggplant, herbed ricotta cheese, mozzarella, and tomato …
From msn.com
See details


EGGPLANT PARMESAN : VEGRECIPES
Place eggplant slices 1 inch apart on prepared baking sheets. Bake about 30 minutes or until golden brown, turning once and rotating baking sheets after 15 minutes of baking. Set aside. In a large …
From reddit.com
See details


EASY EGGPLANT PARMESAN (30 MINUTES) - TWO KOOKS IN THE KI…
Jun 14, 2019 · Bake eggplant slices: Place oiled/sprayed eggplant slices on a large pan and bake them for 20 minutes in a 450F oven, turning once half way through. Bake assembled Eggplant Parmesan…
From twokooksinthekitchen.com
See details


EGGPLANT PARMESAN RECIPE | COOKING LIGHT
Step 1. Preheat oven to 375°. Step 2. To make eggplant, combine 2 eggs and 1 tablespoon water in a shallow dish. Combine panko and 1/4 cup Parmigiano-Reggiano in a second shallow dish. Dip eggplant in egg mixture; dredge in panko mixture, pressing gently to adhere and shaking off excess. Place eggplant 1 inch apart on baking sheets coated with ...
From cookinglight.com
See details


EGGPLANT PARMESAN RECIPE - NATASHASKITCHEN.COM
Sep 02, 2020 · How to Bake Eggplant for Eggplant Parm: Preheat Oven to 375°F. Grease 2 baking sheets. Set up 3 rimmed dishes in this order: In the first one, stir together 3/4 cup flour, 1 tsp salt and 1/2 tsp pepper. In the second, beat 3 large eggs. In the third combine 1 1/2 cups panko crumbs and 1/2 cup grated parmesan.
From natashaskitchen.com
See details


EASY EGGPLANT PARMESAN (30 MINUTES) - TWO KOOKS IN THE KI…
Jun 14, 2019 · Bake eggplant slices: Place oiled/sprayed eggplant slices on a large pan and bake them for 20 minutes in a 450F oven, turning once half way through. Bake assembled Eggplant Parmesan: After assembling, bake uncovered in oven heated to 450F for 15 minutes or until cheese is melted and started to brown.
From twokooksinthekitchen.com
See details


EGGPLANT PARMESAN WITH EASY HOMEMADE SAUCE RECIPE ...
Jan 15, 2022 · Rate this Eggplant Parmesan With Easy Homemade Sauce recipe with 12 cup italian-seasoned bread crumbs 14 cup grated parmesan cheese 1 pinch red pepper flakes or to taste 1 eggplant …
From boomieblogt.blogspot.com
See details


15 EGGPLANT RECIPES TO INSPIRE YOUR SEASONAL MENU
Sep 01, 2021 · This list wouldn't be complete without an eggplant Parmesan recipe. The classic Italian dish features layers of breaded eggplant, herbed ricotta cheese, mozzarella, and tomato …
From msn.com
See details


EGGPLANT PARMESAN : VEGRECIPES
Place eggplant slices 1 inch apart on prepared baking sheets. Bake about 30 minutes or until golden brown, turning once and rotating baking sheets after 15 minutes of baking. Set aside. In a large bowl combine ricotta cheese, basil, milk, garlic, and crushed red pepper. Lightly coat a 3-quart rectangular baking dish with cooking spray.
From reddit.com
See details


AIR FRYER EGGPLANT PARMESAN - KETO & LOW CARB VEGETARIAN ...
Air fryer eggplant parmesan is a delicious low carb version of the classic dish. Eggplant slices are cooked in the air fryer then baked in a marina sauce with lots of mozzarella. To make this classic dish low carb, eggplant slices are air fried in a coating of seasoned parmesan …
From ketovegetarianrecipes.com
See details


HOW TO COOK EGGPLANT PARMESAN – COOKING FILE
Jan 22, 2022 · Easy Eggplant Parmesan Recipe Eggplant parmesan, Food . Brush with olive oil and bake at 325 °f until soft. How to cook eggplant parmesan. Peel the eggplant and cut it into 8 equal slices. ... Eggplant parmesan is a tasty and popular dish found on menus …
From cookingfile.com
See details


CRISPY BAKED EGGPLANT PARMESAN - FOX AND BRIAR
Jan 22, 2021 · Move oven rack so that is in the second from the top space. Preheat the oven to 400 degrees F. Brush 2 Tablespoons of olive oil on a large baking sheet and set aside. Cut the eggplant …
From foxandbriar.com
See details


EGGPLANT BABIES – SCALINIS ITALIAN RESTAURANT
Nearly 300 baby pictures decorate Scalini’s old-fashioned Italian restaurant in Cobb County, GA. Babies from Eggplant Parmigiana. All of the babies pictured on the Italian restaurant wall were born after their mothers ate the Scalini's eggplant parmigiana. The plate of breaded eggplant smothered in cheese and thick marinara sauce is claimed to induce labor. The eggplant …
From scalinis.com
See details