EGG ROLL WRAPPER INGREDIENTS RECIPES

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EASY SPRING ROLL WRAPPERS (EGG ROLL WRAPPERS) | CHINA ...



Easy Spring Roll Wrappers (Egg Roll Wrappers) | China ... image

Easy Chinese Spring Roll Wrappers

Provided by Elaine

Categories     Side Dish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 25

Number Of Ingredients 3

200 g all-purpose flour
300 ml water + 20ml more if necessary
1/2 tsp. salt

Steps:

  • Mix salt and all purpose flour and then pour in water. Keep stir until well combined.
  • Strain the batter to remove any lumps.
  • Prepare a non-stick pan and a small brush. Heat your pan over slowest fire and then quickly brush the batter on the pan to form a round skin. Slightly turn up the fire and heat the skin until white. Tear off the cool down aside.
  • Clean the pan with a wet cloth and then repeat the process until all the batter is finished.

Nutrition Facts : Calories 29 kcal, CarbohydrateContent 6 g, SodiumContent 38 mg, ServingSize 1 serving

INSIDE-OUT EGG ROLL BOWL BY DIGITAL 360 COACH LISA ...



Inside-Out Egg Roll Bowl by Digital 360 Coach Lisa ... image

One of Digital 360 Coach Lisa’s favorite quick, easy, customizable dinners is her “egg roll” in a bowl. A few of the ingredients (like jarred minced garlic and ginger, and packaged shredded vegetables) are store-bought convenience foods, prepped and ready to go, making this recipe one of those throw-it-together-in-a-minute dinners. Besides, who doesn’t love the inside of an egg roll?! Baked wonton wrapper strips add great crunch but you can cook them in an air fryer if you prefer.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 30 minutes

Prep Time 12 minutes

Cook Time 18 minutes

Yield 4 servings

Number Of Ingredients 13

6 item(s) Wonton wrapper(s)
4 spray(s) Cooking spray
1 pound(s) Uncooked 99% fat-free ground turkey breast
1 tsp Minced garlic
1 tsp Minced ginger
10 oz Shredded uncooked napa cabbage
5 oz Shredded carrot(s)
1 medium Sweet red pepper(s) thinly sliced
0.25 cup(s) Tamari sauce
1 Tbsp Toasted sesame oil
1 large egg(s) Egg(s) whisked
1 tsp Sriracha hot sauce for garnish
1 Tbsp Uncooked scallion(s) thinly sliced, for garnish

Steps:

  • Preheat oven to 375°F. Cut wonton wrappers into thin strips; place in a single layer on a baking sheet. Lightly coat with cooking spray; bake until crisp, 6 to 8 minutes. Remove from oven; set aside.
  • Lightly coat a large skillet or wok with cooking spray; heat over medium-high heat. Add turkey; cook, breaking up any large pieces with a wooden spoon, until no longer pink, about 4 minutes. Drain any excess liquid, if necessary.
  • Push turkey to one side of pan. Add garlic and ginger; cook, stirring, until fragrant, about 30 seconds. Add cabbage, carrots, red pepper, tamari, and oil; stir to combine and cook until tender, 5 to 7 minutes.
  • Push ingredients to sides of pan to create an open space in center of pan. Add egg to center of pan; cook, stirring after 5 to 10 seconds, to gently scramble, about 30 seconds.
  • Gently stir to mix egg into vegetables. Spoon into bowls; garnish with wonton strips, Sriracha, and scallions.
  • Serving size: about 1 ½ cups

Nutrition Facts : Calories 241 kcal

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