BANANA BLUEBERRY YOGURT SMOOTHIE RECIPES
BANANA-BLUEBERRY SMOOTHIE RECIPE - MARTHA STEWART
Whip up this three-ingredient healthy smoothie recipe with just three ingredients—nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Total Time 5 minutes
Prep Time 5 minutes
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, FatContent 3 g, FiberContent 3 g, ProteinContent 7 g
STRAWBERRY-BLUEBERRY-BANANA SMOOTHIE RECIPE | EATINGWELL
A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
Provided by Julia Levy
Categories Healthy Strawberry Smoothie Recipes
Total Time 5 minutes
Number Of Ingredients 6
Steps:
- Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender. Process until smooth, adding more cashew milk, if needed, for desired consistency. Serve immediately.
Nutrition Facts : Calories 334.5 calories, CarbohydrateContent 45.8 g, FatContent 16.9 g, FiberContent 7.2 g, ProteinContent 6.8 g, SaturatedFatContent 2.3 g, SodiumContent 114.7 mg, SugarContent 23.9 g
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- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
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- Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.Pour, drink and enjoy!
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- Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.Pour, drink and enjoy!
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This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! —Ro Ann Cox, Lenoir, North Carolina
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Calories 260 calories per serving
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
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- Roughly chop the banana and orange quarters, and then add to a blender. Top with yogurt and water (or milk). Turn blender on and blend until creamy and smooth. Taste, and then adjust with honey if needed.
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From foodnetwork.com
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- Combine the milk, yogurt, vanilla, banana, papaya and ice cubes in a blender and blend until smooth. Pour into a large glass.
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