CHICKEN BREAST WITH ONIONS AND PEPPERS RECIPES

Name: Balsamic Chicken Breasts With Peppers and Onions
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 4 boneless skinless chicken breasts; salt & pepper; 4 tablespoons olive oil; 4 cups thinly sliced bell peppers (use a mix of colors); 1 medium onion, sliced thin; 4 cloves garlic, chopped fine; 1/4 cup chopped fresh basil; 4 tablespoons balsamic vinegar

BALSAMIC CHICKEN BREASTS WITH PEPPERS AND ONIONS RECIPE ...

Balsamic Chicken Breasts With Peppers and Onions Recipe ... image

Quick skillet chicken flavored with peppers, onions, garlic, basil and balsamic vinegar. Makes chicken very tender and dinner is ready in less than 30 minutes.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 boneless skinless chicken breasts
salt & pepper
4 tablespoons olive oil
4 cups thinly sliced bell peppers (use a mix of colors)
1 medium onion, sliced thin
4 cloves garlic, chopped fine
1/4 cup chopped fresh basil
4 tablespoons balsamic vinegar

Steps:

Season chicken with salt and pepper.
In a large skillet, saute chicken in 2 tablespoons of oil over medium high heat, turning once for a total of about 8 minutes or until golden brown.
Transfer chicken to a plate.
Add 2 remaining tablespoons of oil to the skillet and cook peppers and onions, stirring often until just softened.
Add garlic and stir for about 1 minute.
Stir in basil and vinegar and return chicken and juices to the skillet.
Reduce heat to low and simmer until chicken is cooked through, about 3 more minutes.
Taste and adjust salt and pepper seasonings.

Nutrition Facts : Calories 313.8, FatContent 16.9, SaturatedFatContent 2.6, CholesterolContent 75.5, SodiumContent 147, CarbohydrateContent 13.3, FiberContent 3.1, SugarContent 7.2, ProteinContent 27

CHICKEN WITH PEPPERS AND ONIONS RECIPE - FOOD.COM

Chicken With Peppers and Onions Recipe - Food.com image

Make and share this Chicken With Peppers and Onions recipe from Food.com.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 boneless skinless chicken breasts
1/2 teaspoon garlic salt
2 green bell peppers, sliced into strips
1 large white onion, sliced into strips
2 garlic cloves, minced
1 cup mozzarella cheese
2 tablespoons butter
4 tablespoons olive oil
1/2 cup water

Steps:

Sprinkle chicken with garlic salt. In skillet, melt 1 tablspoon butter and add 1 tablespoon olive oil.
Cook chicken over medium high heat until done. Sprinkle 1/4 cup mozzarella on each breast. Remove from heat and allow cheese to melt.
To another skillet, add remaining olive oil and butter.
Add onions, peppers and minced garlic and cook on medium high. Add water and cover.
Cook until peppers and onions are tender, stirring often. Remove lid and cook until water evaporates.
Place peppers and onions over chicken and serve.

Nutrition Facts : Calories 413.9, FatContent 27.1, SaturatedFatContent 9.6, CholesterolContent 105.8, SodiumContent 297.2, CarbohydrateContent 7.7, FiberContent 1.6, SugarContent 3.3, ProteinContent 34.5

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