EGG RICE RECIPE SOUTH INDIAN RECIPES

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EGG RICE, INDIAN EGG RICE, EGG PULAO | VAHREHVAH



EGG RICE, Indian egg rice, Egg pulao | vahrehvah image

Egg Fried Rice is a favorite Indo-chinese food at Mumbai as well as other places in India. It is a great hit with kids as well as fantastic for those who are not attracted to chicken. This is fast, simple and balanced recipe.

Provided by Vahchef

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Steps:

  • Heat oil in a pan, add mustard seeds, curry leaves, green chilies, ginger garlic paste, turmeric powder, salt (to taste) and saute it. To it, add eggs and cook it by stirring occasionally for 1-2 minutes. Then add carrots to the same pan and cook for some more time. At last, add rice, salt and mix nicely. Now Egg rice is ready to serve.

Nutrition Facts : Calories 155.4, FatContent 11, ProteinContent 13, CholesterolContent 373, SodiumContent 124

SOUTH INDIAN EGG CURRY WITH RICE & LENTIL PILAU RECIPE ...



South Indian egg curry with rice & lentil pilau recipe ... image

Try something new with this aromatic, vegetarian, tomato-based curry packed with boiled eggs and served with spiced basmati

Provided by Roopa Gulati

Categories     Main course

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 19

4 tbsp vegetable oil
1 ½ tsp mustard seeds
1 ½ tbsp curry leaf
2 large red onions , chopped
50g ginger , peeled and finely chopped
1 tsp turmeric
½ tsp chilli powder
2 x 400g cans chopped tomatoes
1-2 tsp sugar
8 eggs
small bunch coriander , chopped
250g basmati rice
140g split red lentil
4 tbsp vegetable oil
2 onions , sliced
50g ginger , peeled and finely chopped
3 whole green chillies , deseeded
2 bay leaves
mango chutney, natural yogurt and naan bread (optional), to serve

Steps:

  • Mix the rice and lentils in a bowl. Cover with cold water and soak for 15 mins.
  • Meanwhile, for the curry, heat the oil in a wok or medium saucepan, then toss in the mustard seeds followed by the curry leaves. Once the leaves have stopped spluttering, reduce the heat and add the onions and ginger. Fry over a medium heat for about 10 mins until golden.
  • Stir in the turmeric and chilli powder and cook for a few more secs. Tip in the tomatoes and sugar. Simmer, uncovered, for 10-15 mins until thickened, adding a splash of water if needed. Meanwhile, boil the eggs for 8 mins, then cool under cold running water before peeling and halving. Add to the curry and cover with a tight-fitting lid.
  • To cook the pilau, heat the oil in a pan and cook the onions, ginger and chillies until softened – about 10 mins. Drain the rice and lentils and add to the onions along with the bay leaves.
  • Pour over enough water to cover the rice and lentils by a depth of 3cm – about 600ml. Simmer, uncovered, until tender and the cooking liquid has been absorbed.
  • Stir the coriander into the curry and fluff up the rice. Serve with mango chutney, yogurt and naan, if you like.

Nutrition Facts : Calories 782 calories, FatContent 35 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 85 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 7 grams fiber, ProteinContent 30 grams protein, SodiumContent 0.6 milligram of sodium

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