EGG CHEESE OMELET RECIPES

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EASY CHEESE OMELETTE RECIPE | JAMIE OLIVER EGG RECIPES



Easy cheese omelette recipe | Jamie Oliver egg recipes image

This is a great quick meal at any time of the day. Eggs are a fantastic, affordable source of protein, helping our muscles to grow and repair and helping us to feel fuller for longer. Serve your omelette with wholemeal bread and a simple tomato salad for a healthy, balanced meal.

Total Time 10 minutes

Yield 1

Number Of Ingredients 3

2 large free-range eggs
olive oil
10 g Cheddar cheese

Steps:

    1. Crack the eggs into a mixing bowl, season with a pinch of sea salt and black pepper, then beat well with a fork until fully combined.
    2. Place a small non-stick frying pan on a low heat to warm up.
    3. Grate the cheese onto a board and set aside.
    4. Add ½ tablespoon of oil to the hot pan, then carefully pour in the eggs.
    5. Tilt the pan to spread them out evenly, using a fork to swirl the eggs around the pan a little.
    6. When the omelette begins to cook and firm up, but still has a little raw egg on top, sprinkle over the cheese.
    7. Using a spatula, ease around the edges of the omelette, then fold it over in half.
    8. When it starts to turn golden brown underneath, remove the pan from the heat and slide the omelette onto a plate. Delicious with a tomato salad and wholemeal bread.
    9. PRINT THIS RECIPE (UK) PRINT THIS RECIPE (USA)

Nutrition Facts : Calories 249 calories, FatContent 20.2 g fat, SaturatedFatContent 6 g saturated fat, ProteinContent 16.9 g protein, CarbohydrateContent 0 g carbohydrate, SugarContent 0 g sugar, SodiumContent 1.6 g salt, FiberContent 0.1 g fibre

MICROWAVE OMELET - RECIPES | PAMPERED CHEF US SITE



Microwave Omelet - Recipes | Pampered Chef US Site image

Quick and tasty, this omelet is an excellent way to use up leftover vegetables.

Provided by PAMPEREDCHEF.COM

Yield 1 servings

Number Of Ingredients 5

2 eggs (or 4 egg whites)
2 tbsp (30 mL) milk or water
⅛ tsp (0.5 mL) salt
¼ cup (50 mL) of your favorite stir-ins (see Cook’s Tip)
1 tbsp (15 mL) grated cheese of your choice

Steps:

  • Place the eggs, water, and salt in the Ceramic Egg Cooker. Top with the lid and cover the vent hole with a finger and shake ten times to combine.Stir in the remaining ingredients.Cover and microwave on HIGH for 1 minute and then stir around the edges and bottom of the cooker. Continue to cook in 20 second intervals until the eggs are cooked through on the sides and bottom. Either eat directly from the cooker or run the releasing end of the Cake Tester & Releaser around the outer edges and invert onto a plate.

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MICROWAVE OMELET - RECIPES | PAMPERED CHEF US SITE
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