DIABETIC MEXICAN RECIPE RECIPES

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MEXICAN CASSEROLE RECIPE | MYRECIPES



Mexican Casserole Recipe | MyRecipes image

This light and healthy vegetarian Mexican casserole gets its great flavor from tons of fresh ingredients, like cilantro, plum tomatoes, lime juice, and jalapeño peppers. 

Provided by SaBrina Bone

Total Time 45 minutes

Yield 6 servings

Number Of Ingredients 18

4 teaspoons olive oil, divided
1 cup chopped onion
2 garlic cloves, minced
1 jalapeño pepper, minced
1 teaspoon chili powder
½ teaspoon ground cumin
¼ teaspoon freshly ground black pepper
1 (12-ounce) package meatless fat-free crumbles (such as Lightlife Smart Ground)
48 baked tortilla chips
Cooking spray
1 (15-ounce) can pinto beans, rinsed and drained
1 tablespoon fresh lime juice
2 cups chopped seeded plum tomato
2 tablespoons minced fresh cilantro
1 cup (4 ounces) shredded Monterey Jack cheese
2 tablespoons fat-free sour cream
2 tablespoons chopped green onions
¼ cup sliced ripe olives

Steps:

  • Preheat oven to 375°.
  • Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion to pan; cook 4 minutes or until tender. Add garlic and jalapeño; cook 1 minute. Stir in chili powder, cumin, black pepper, and crumbles; cook 3 minutes or until thoroughly heated. Arrange half of tortilla chips in an 11 x 7–inch baking dish coated with cooking spray; top evenly with crumbles mixture.
  • Heat remaining 2 teaspoons oil in skillet over medium heat. Add beans, mashing with the back of a wooden spoon until chunky and thick; cook 2 minutes or until heated, stirring constantly. Stir in lime juice.
  • Combine tomato and cilantro. Layer beans and tomato mixture over crumbles mixture in dish. Top with remaining tortilla chips, pressing to slightly crush. Sprinkle evenly with cheese. Bake at 375° for 13 minutes or until cheese is bubbly. Cut casserole into 6 equal pieces; top each serving with 1 teaspoon sour cream, 1 teaspoon onions, and 2 teaspoons olives.

Nutrition Facts : Calories 313 calories, CarbohydrateContent 30.2 g, CholesterolContent 18 mg, FatContent 12.9 g, FiberContent 7.4 g, ProteinContent 20.6 g, SaturatedFatContent 4.6 g, SodiumContent 718 mg

MEXICAN WEDDING COOKIES RECIPE | ALLRECIPES



Mexican Wedding Cookies Recipe | Allrecipes image

Delicious nutty cookies that are rolled in powdered sugar. These are perfect for any special occasion.

Provided by Bernie

Categories     Mexican Recipes

Yield 3 dozen

Number Of Ingredients 7

1 cup butter
½ cup white sugar
2 teaspoons vanilla extract
2 teaspoons water
2 cups all-purpose flour
1 cup chopped almonds
½ cup confectioners' sugar

Steps:

  • In a medium bowl, cream the butter and sugar. Stir in vanilla and water. Add the flour and almonds, mix until blended. Cover and chill for 3 hours.
  • Preheat oven to 325 degrees.
  • Shape dough into balls or crescents. Place on an unprepared cookie sheet and bake for 15 to 20 minutes in the preheated oven. Remove from pan to cool on wire racks. When cookies are cool, roll in confectioners' sugar. Store at room temperature in an airtight container.

Nutrition Facts : Calories 207.3 calories, CarbohydrateContent 20.6 g, CholesterolContent 27.1 mg, FatContent 13 g, FiberContent 1 g, ProteinContent 2.7 g, SaturatedFatContent 6.7 g, SodiumContent 73 mg, SugarContent 9.2 g

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DIABETIC RECIPES - DIABETIC GOURMET MAGAZINE - DIABETES ...
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Diabetic-friendly cakes, cookies, and more low-sugar desserts, plus dinner ideas. See more than 520 recipes for diabetics, tested and reviewed by home cooks.
From allrecipes.com
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MEXICAN WEDDING COOKIES RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
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The diabetic recipes in our collection will help you whip up tasty, healthy meals. You can find easy diabetic recipes and 30-minute diabetic recipes, too!
From tasteofhome.com
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DIABETIC RECIPES - DIABETIC GOURMET MAGAZINE - DIABETES ...
The Diabetic Gourmet Magazine recipe archive includes the best recipes for a diabetic lifestyle. All of our diabetic recipes provide nutritional information, such as carbohydrates and diabetic exchanges, to make meal planning easier. Make sure you scan this entire page for all of our diabetic recipe …
From diabeticgourmet.com
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30 DIABETIC-FRIENDLY AND MEXICAN-INSPIRED RECIPES | TA…
Aug 04, 2020 · Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. …
From tasteofhome.com
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DIABETIC RECIPES | ALLRECIPES
Diabetic-friendly cakes, cookies, and more low-sugar desserts, plus dinner ideas. See more than 520 recipes for diabetics, tested and reviewed by …
From allrecipes.com
See details


HEALTHY DIABETIC RECIPES | TASTE OF HOME
The diabetic recipes in our collection will help you whip up tasty, healthy meals. You can find easy diabetic recipes and 30-minute diabetic recipes, too!
From tasteofhome.com
See details


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55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your …
From myrecipes.com
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