CARBS IN SOUR DOUGH RECIPES

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KETO SOURDOUGH BREAD RECIPE | SIDECHEF

Keto Sourdough Bread Recipe | SideChef image

This Keto Sourdough bread recipe is low-carb and gluten-free. It tastes just like a home-made sourdough recipe and is very easy to make with almost none of the guilt! Yields 1 loaf.

Provided by Todd's Kitchen

Categories Keto Pescatarian Low-Carb Vegetarian Bread Baked Goods Baking Easy Shellfish-Free Meal Plan Gluten-Free Soy-Free Hand Mixer Oven Fish-Free Peanut-Free Grain-Free Sugar-Free Tomato-Free

Total Time 2100S

Yield 6

Number Of Ingredients 11

Ingredients

6 Egg
2 Egg
3/4 cup Milk
1/2 cup Water
1/4 cup Apple Cider Vinegar
1 1/2 cup Almond Flour
1/2 cup Coconut Flour
1/2 cup Flaxseed Meal
1 teaspoon Baking Soda
1 teaspoon Salt
1/3 cup Psyllium Powder

Steps:

Preheat the oven at 350 degrees F (180 degrees C).
In a mixing bowl, add the whites of the Egg (6), Whole Egg (2), Milk (3/4 cup), Water (1/2 cup), and Apple Cider Vinegar (1/4 cup).
Sift the Almond Flour (1 1/2 cup), Coconut Flour (1/2 cup), Flaxseed Meal (1/2 cup), Baking Soda (1 teaspoon), and Salt (1 teaspoon) over the top of the bowl.
Add the Psyllium Powder (1/3 cup) and mix until everything is combined.
Pour the mixture over a baking tray lined with non-stick paper. Using your hands, shape the dough into a round ball.
Using a knife, score the top of the dough with an X shape.
Bake for 35 minutes or until its golden brown. If you tap it on top and get a hollow sound, your bread is done.
Place on top of a wire rack to let it cool down. Using a bread knife, slice to serve.

Nutrition Facts : Calories 68 calories, ProteinContent 3.2 g, FatContent 5.0 g, CarbohydrateContent 3.7 g, SugarContent 0.8 g, SodiumContent 122.9 mg, SaturatedFatContent 1.0 g, TransFatContent 0.0 g, CholesterolContent 41.0 mg, FiberContent 2.2 g, UnsaturatedFatContent 3.6 g

CARBS IN SOURDOUGH BREAD – WHY SOURDOUGH BREAD IS ONE OF ...

Oct 14, 2019 · Sourdough bread is one of the healthiest types of bread out there. It’s extremely natural and contains none of the oil that’s in other types of bread. We’re going to go into all the nutritional details about sourdough bread and even have a great sourdough recipe that you can use in your bread machine .
From yourbreadmachine.com

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?? IS SOURDOUGH BREAD LOW CARB? (+RECIPE)

While you should eat bread in moderation, you can’t go wrong with sourdough bread. A medium slice of bread (64 g) contains 33 g of carbohydrates, 7 grams of protein, 1 g of fiber, 15% iron, 2% potassium, 0g of added sugars, and 170 calories. Iron and selenium boosts energy levels and promotes the production of red blood cells.
From breadopedia.com

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LOW CARB SOURDOUGH BREAD RECIPE ~ GLUTEN FREE & 4 NET CARBS

Jun 04, 2020 · Instructions Preheat the oven at 350 degrees F (180 degrees C). In a large mixing bowl add all of the dry ingredients and mix together. Pour in boiling water and combine until uniform. In another mixing bowl, add the six egg whites, and 2 whole eggs, Heavy Whipping Cream, and Apple Cider Vinegar. ...
From castleinthemountains.com

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LOW CARB SOURDOUGH BREAD - HOW TO MAKE KETO SOURDOUGH BREAD

Traditional sourdough bread recipes are not low carb. One medium slice can contain 32 grams of carbs. This is problematic if you’re on keto and this is your favorite bread. The keto low carb diet calls for less than 50 grams (20g being ideal) of net carbs per day.
From foodadviceonline.com

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IS SOURDOUGH BREAD LOW CARB? (CALORIES, CARBS, FATS & MORE)

Feb 25, 2021 · 1.8g. 14.2g. These numbers are for one large slice of bread. You could opt for a smaller whole wheat slice of sourdough bread and the net carb intake would only be about 10 grams, which is about the same amount as ‘low carb breads’ that you can buy!
From truesourdough.com

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KETO SOURDOUGH BREAD - GLUTEN FREE & 2.5G NET CARBS - OH ...

Apr 27, 2020 · Ingredients 1 ¼ cup fine almond flour ¼ cup psyllium husk powder 1/3 cup fine coconut flour ¼ cup flax seed powder 1 tsp baking powder ¾ tsp pink Himalayan salt 5 medium egg whites 1 medium egg ½ cup buttermilk 3 tbsp raw apple cider vinegar ½ cup of warm water
From ohsofoodie.com

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THE BEST KETO SOURDOUGH BREAD - PERFECT KETO

May 04, 2020 · Instructions Preheat oven to 350F degrees and line a baking sheet with a silpat or parchment paper. Set aside. Add all dry ingredients to a large bowl (almond flour, psyllium husk, coconut flour, flax meal, 1 teaspoon salt, baking... In a separate bowl add egg whites, eggs, buttermilk, sauerkraut ...
From perfectketo.com

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IS SOURDOUGH LOW IN CARBS? CAN I EAT IT IN MY DIET?

Sep 08, 2021 · Amount of carbohydrates (g) Sourdough Whole Wheat Bread 16.8: Standard Whole Wheat Bread: 18.8: Sourdough German Rye Bread 16.8: Standard German Rye Bread: 18.8: White Sourdough Bread: 18.5: Standard White Bread 20.5
From busbysbakery.com

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CARBS IN SOURDOUGH BREAD SLICE RECIPES

Total Time 45 mins. Preheat oven to 350F degrees and line a baking sheet with a silpat or parchment paper. Set aside. Add all dry ingredients to a large bowl (almond flour, psyllium husk, coconut flour, flax meal, 1 teaspoon salt, baking powder, and baking soda. Whisk well to combine.
From tfrecipes.com

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?? IS SOURDOUGH BREAD LOW CARB? (+RECIPE)

How to make low carb sourdough bread – RECIPE The traditional sourdough recipe involves three stages – making and feeding the starter, kneading, and shaping the loaf. Your ingredients should include sourdough starter, 250ml of water, 300g of unbleached flour, 10g of salt, 10g of sugar, and flavorless oil.
From breadopedia.com

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IS SOURDOUGH LOW IN CARBS? CAN I EAT IT IN MY DIET?

Sep 08, 2021 · No, sourdough bread contains fewer carbohydrates compared to standard white bread. Sourdough made with whole wheat flour contains fewer carbohydrates. But even sourdough white bread has a relatively lower amount of carbs compared to standard yeasted bread.
From busbysbakery.com

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CARBS IN SOURDOUGH BREAD - FATSECRET

Carbs in Sourdough Bread. The favorite choice for the term "Sourdough Bread" is 1 medium slice of Sour Dough Bread which has about 13 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sourdough Bread is shown below.
From fatsecret.com

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LOW CARB SOURDOUGH BREAD MACHINE RECIPES | SPARKRECIPES

Top low carb sourdough bread machine recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com

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EASY SOURDOUGH BREAD RECIPES

Low carb sourdough bread Food Advice Online. 7 hours ago This keto sourdough bread recipe that keeps the tangy taste you love while reducing the number of carbs. Dry Ingredients 1 1/2 cup almond flour 1/3 cup psyllium husk powder 1/2 cup coconut flour 1/2 packed cup flax meal 1 teaspoon salt baking soda 1 teaspoon salt (pink Himalayan or sea salt) Wet Ingredients 6 large egg whites 2 large eggs
From share-recipes.net

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SOURDOUGH BREAD CHANGED HOW I THINK ABOUT CARBS | CLEAN PLATES

Jan 01, 2021 · And I tried carb cycling, eating a high-carb diet or a low-carb diet depending on where I was in my cycle. Finally, I thought I had found the right balance. Until a trip to Australia and a daily habit of scrambled eggs on thick slices of sourdough bread changed everything. How a Trip to Oz Changed My Relationship with Carbs
From cleanplates.com

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SOURDOUGH POPOVERS | KING ARTHUR BAKING

Combine the warm milk with the eggs, sourdough starter and salt, then mix in the flour. Don't over-mix; a few small lumps are OK. The batter should be thinner than a pancake batter, about the consistency of heavy cream. Heat a muffin or popover pan in the oven while it's preheating to 450°F. Carefully remove the hot pan from the oven, and ...
From kingarthurbaking.com

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EASY SOURDOUGH DISCARD PIKELETS – SUGAR GEEK SHOW

May 07, 2020 · Step 2 – Just add the baking soda, salt, and sugar to the sourdough discard and stir! You will immediately notice that the batter puffs up from the baking soda. Step 3 – Add some butter to the pan and let it melt. This makes our pikelets nice and crispy! Step 4 – The batter will be thick so I like to use my hand to divide it.
From sugargeekshow.com

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HOW TO CALCULATE THE CALORIES IN SOURDOUGH BREAD ...

Jun 14, 2020 · In other words, I need to count 105 g of water + 52.5 g AP flour + 52.5 g WW flour just for the levain. The rest of the dough ingredients are straightforward enough: 20 g WW flour + 80 g spelt flour + 400 g bread flour + 300 g water + 12 g salt + 200 g smoked Gouda cheese. The final dough quantities look like this then: 72.5 g whole wheat flour.
From whateverpieces.com

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CALORIES IN SOURDOUGH - CALORIE, FAT, CARB, FIBER ...

Oct 25, 2013 · Calories in Sourdough based on the calories, fat, protein, carbs and other nutrition information submitted for Sourdough. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Sweet n' Sourdough Raisin Spice Muffins. Calories: 120, Fat: 1g, Carbs: 27g, Protein: 3g, Fiber: 1g.
From sparkpeople.com

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SOURDOUGH AVOCADO TOAST RECIPE | CALIFORNIA AVOCADOS

Instructions. Toast bread as desired. Meanwhile, mash the avocado. Spread mustard on hot toast, then spread with the mashed avocado. Sprinkle with sea salt if desired. *Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
From californiaavocado.com

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SPROUTED BREAD CARBS - ALL INFORMATION ABOUT HEALTHY ...

The Best & Worst Sprouted Bread—Ranked! — Eat This Not That hot www.eatthis.com. Pepperidge Farm Whole Grain Sprouted Bread PER SLICE: 120 calories, 2 g fat (0.5 g saturated fat), 180 mg sodium, 21 g carbs (3 g fiber,2 g sugar), 5 g protein While sprouted bread is whole wheat and on the whole, a healthier choice than white bread any day of the week, some brands have some extra ingredients ...
From therecipes.info

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