CURRY CHICKEN BOWL RECIPES

MEAL-PREP CURRIED CHICKEN BOWLS RECIPE | EATINGWELL

Meal-Prep Curried Chicken Bowls Recipe | EatingWell image

Curry doesn't have to take hours to prepare. With the help of our sheet-pan meal-prep chicken (see associated recipe) and some cooked whole grains, you can make these meal-prep bowls in just a few minutes! Keep them in the fridge for an easy dinner on a busy weeknight or for healthy grab-and-go lunches throughout the week.

Provided by Lauren Grant

Categories Healthy Chicken & Rice Recipes

Total Time 5 minutes

Number Of Ingredients 5

Ingredients

1 cup cooked brown rice
1 cup cooked quinoa
1 pound cooked Curried Chicken (see associated recipe)
¼ cup chopped fresh cilantro
¼ cup thinly sliced scallions

Steps:

Combine rice and quinoa; divide among 4 single-serving containers with lids. Top with chicken, cilantro and scallions, dividing evenly. Seal the containers and refrigerate for up to 4 days.

Nutrition Facts : Calories 274.1 calories, CarbohydrateContent 28.4 g, CholesterolContent 50.9 mg, FatContent 7.1 g, FiberContent 3.7 g, ProteinContent 23.7 g, SaturatedFatContent 1.6 g, SodiumContent 301.9 mg, SugarContent 3.8 g

CURRY CHICKEN LIME RICE BOWL RECIPE - FOOD.COM

Curry Chicken Lime Rice Bowl Recipe - Food.com image

Something different. I would imagine Jasmine rice would work, too. Prep based on readied ingredients.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 (9 ounce) jar mango chutney
1/4 cup fresh lime juice
1/4 cup vegetable oil
1/2 teaspoon salt
1 tablespoon hot curry powder
3 cups sliced grilled chicken breasts (or about 6 to 10 ounces refrigerated grilled chickien strips)
1 cup bell pepper, small dice
3 cups basmati rice or 3 cups long grain white rice, cooked

Steps:

In large bowl, whisk chutney, lime juice, oil, salt and curry powder. Stir in chicken, bell pepper and hot cooked rice. Serve immediately.

Nutrition Facts : Calories 823.4, FatContent 21.7, SaturatedFatContent 3.7, CholesterolContent 89.2, SodiumContent 380.3, CarbohydrateContent 111.1, FiberContent 6.1, SugarContent 2.4, ProteinContent 44.2

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Chicken breasts sauteed and simmered with onion, olive oil and curry powder. Simplest chicken curry you'll ever make! Serve over hot cooked rice with a little side of mango chutney, if desired.
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Calories 247.4 calories per serving

Remove cover from skillet and cook for an additional 15 minutes, until sauce reduces. (Note: Make sure that you stir and that dish does not burn, as curry powder burns very easily!)

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MEAL-PREP CURRIED CHICKEN BOWLS RECIPE | EATINGWELL

Curry doesn't have to take hours to prepare. With the help of our sheet-pan meal-prep chicken (see associated recipe) and some cooked whole grains, you can make these meal-prep bowls in just a few minutes! Keep them in the fridge for an easy dinner on a busy weeknight or for healthy grab-and-go lunches throughout the week.
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Reviews 4
Total Time 5 minutes
Category Healthy Chicken & Rice Recipes
Calories 274.1 calories per serving

Combine rice and quinoa; divide among 4 single-serving containers with lids. Top with chicken, cilantro and scallions, dividing evenly. Seal the containers and refrigerate for up to 4 days.

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CHICKEN CURRY NAAN BOWLS RECIPE BY TASTY

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