CUMIN SUBSTITUTE IN RECIPES RECIPES

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BASIC SEITAN - WHEAT MEAT (VEGAN MEAT SUBSTITUTE) RECIPE ...



Basic Seitan - Wheat Meat (Vegan Meat Substitute) Recipe ... image

I've used seitan for many things, from sandwiches to stir fries and this recipe is the best I have ever used.

Provided by Deborah Mackenzie

Categories     Seitan Recipes

Total Time 1 hours 30 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 3 servings

Number Of Ingredients 9

1 cup vital wheat gluten
3 tablespoons nutritional yeast
½ cup vegetable broth
¼ cup liquid amino acid (such as Bragg®)
1 tablespoon olive oil
1 ½ teaspoons minced garlic
4 cups vegetable broth
4 cups water
¼ cup tamari

Steps:

  • Stir vital wheat gluten, nutritional yeast, 1/2 cup vegetable broth, liquid amino acid, olive oil, and garlic in a bowl until ingredients come together into a ball. Knead ball until dough has a rubbery texture. Divide dough into 3 equal pieces and shape into 1/2-inch thick patties.
  • Bring 4 cups vegetable broth, water, and tamari to a boil in a large pot. Carefully place patties into boiling broth; cover pot and return to a boil. Set lid slightly askew to vent steam and reduce heat to low. Continue simmering patties until firm, turning patties occasionally, about 1 hour. Remove pot from heat and set lid aside. Allow patties to cool in broth for 15 minutes before serving.

Nutrition Facts : Calories 303.7 calories, CarbohydrateContent 27.8 g, FatContent 5.6 g, FiberContent 3.7 g, ProteinContent 35.8 g, SaturatedFatContent 0.6 g, SodiumContent 2911.8 mg, SugarContent 4.9 g

CAULIFLOWER RICE RECIPE - BBC GOOD FOOD



Cauliflower rice recipe - BBC Good Food image

Pulse cauliflower in a food processor to make cauliflower couscous or an easy rice-like side dish that's much lower GI and ready in just 10 minutes

Provided by Sara Buenfeld

Categories     Side dish

Total Time 10 minutes

Prep Time 3 minutes

Cook Time 7 minutes

Yield 4

Number Of Ingredients 3

1 medium cauliflower
good handful coriander, chopped
cumin seeds, toasted (optional)

Steps:

  • Cut the hard core and stalks from the cauliflower and pulse the rest in a food processor to make grains the size of rice. Tip into a heatproof bowl, cover with cling film, then pierce and microwave for 7 mins on high – there is no need to add any water. Stir in the coriander. For spicier rice, add some toasted cumin seeds.

Nutrition Facts : Calories 58 calories, FatContent 1 grams fat, CarbohydrateContent 4 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 3 grams fiber, ProteinContent 5 grams protein

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BASIC SEITAN - WHEAT MEAT (VEGAN MEAT SUBSTITUTE) RECIPE ...
I've used seitan for many things, from sandwiches to stir fries and this recipe is the best I have ever used.
From allrecipes.com
Reviews 4.5
Total Time 1 hours 30 minutes
Category Seitan Recipes
Calories 303.7 calories per serving
  • Bring 4 cups vegetable broth, water, and tamari to a boil in a large pot. Carefully place patties into boiling broth; cover pot and return to a boil. Set lid slightly askew to vent steam and reduce heat to low. Continue simmering patties until firm, turning patties occasionally, about 1 hour. Remove pot from heat and set lid aside. Allow patties to cool in broth for 15 minutes before serving.
See details


CAULIFLOWER RICE RECIPE - BBC GOOD FOOD
Pulse cauliflower in a food processor to make cauliflower couscous or an easy rice-like side dish that's much lower GI and ready in just 10 minutes
From bbcgoodfood.com
Total Time 10 minutes
Category Side dish
Cuisine British
Calories 58 calories per serving
  • Cut the hard core and stalks from the cauliflower and pulse the rest in a food processor to make grains the size of rice. Tip into a heatproof bowl, cover with cling film, then pierce and microwave for 7 mins on high – there is no need to add any water. Stir in the coriander. For spicier rice, add some toasted cumin seeds.
See details


CAULIFLOWER RICE RECIPE - BBC GOOD FOOD
Pulse cauliflower in a food processor to make cauliflower couscous or an easy rice-like side dish that's much lower GI and ready in just 10 minutes
From bbcgoodfood.com
Total Time 10 minutes
Category Side dish
Cuisine British
Calories 58 calories per serving
  • Cut the hard core and stalks from the cauliflower and pulse the rest in a food processor to make grains the size of rice. Tip into a heatproof bowl, cover with cling film, then pierce and microwave for 7 mins on high – there is no need to add any water. Stir in the coriander. For spicier rice, add some toasted cumin seeds.
See details


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See details


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