CRUSTLESS SAUSAGE AND SPINACH QUICHE - SKINNYTASTE
This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach, Havarti, and Parmesan is an easy and healthy recipe for breakfast, brunch, or dinner.
Provided by Gina
Categories Breakfast Brunch Dinner Lunch Meal Prep
Total Time 70 minutes
Prep Time 15 minutes
Cook Time 55 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat your oven to 350 degrees. Spray a pie dish with oil.
- Cook the sausage in a large skillet over medium heat, breaking up until cooked, about 5 minutes.
- Add the spinach and reduce heat to low, cook until wilted stirring occasionally, about 7 minutes. Drain spinach well.
- Evenly spread the spinach sausage mixture in the prepared dish and top it evenly with the grated havarti and parmesan cheese.
- Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
- Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.
- Cut the quiche into 6 pieces and serve.
Nutrition Facts : ServingSize 1 /6, Calories 233 kcal, CarbohydrateContent 6.5 g, ProteinContent 21.5 g, FatContent 14 g, SaturatedFatContent 6 g, CholesterolContent 208 mg, SodiumContent 652 mg, FiberContent 1 g, SugarContent 2 g
CRUSTLESS SAUSAGE AND SPINACH QUICHE - SKINNYTASTE
This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach, Havarti, and Parmesan is an easy and healthy recipe for breakfast, brunch, or dinner.
Provided by Gina
Categories Breakfast Brunch Dinner Lunch Meal Prep
Total Time 70 minutes
Prep Time 15 minutes
Cook Time 55 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat your oven to 350 degrees. Spray a pie dish with oil.
- Cook the sausage in a large skillet over medium heat, breaking up until cooked, about 5 minutes.
- Add the spinach and reduce heat to low, cook until wilted stirring occasionally, about 7 minutes. Drain spinach well.
- Evenly spread the spinach sausage mixture in the prepared dish and top it evenly with the grated havarti and parmesan cheese.
- Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
- Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.
- Cut the quiche into 6 pieces and serve.
Nutrition Facts : ServingSize 1 /6, Calories 233 kcal, CarbohydrateContent 6.5 g, ProteinContent 21.5 g, FatContent 14 g, SaturatedFatContent 6 g, CholesterolContent 208 mg, SodiumContent 652 mg, FiberContent 1 g, SugarContent 2 g
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