CHICKEN WITH SNOW PEA PODS RECIPES
CHICKEN WITH SNOW PEA PODS RECIPE - COOKEATSHARE
Provided by CookEatShare Cookbook
Number Of Ingredients 7
Steps:
- Slice chicken into pcs 1 x 1/2 x 1/4 inch. Mix chicken with 1/2 tsp. salt and sherry; stir in cornstarch. Set aside. Heat 1 Tbsp. of oil in wok. Stir fry the snow pea pods for 20 seconds, add in 1/2 tsp. salt and stir a few more times. Add in the water chestnut and stir fry for another 10 seconds and set the mix aside. Heat 2 Tbsp. of oil in wok. When warm, add in the chicken mix and stir quickly, separating the pcs. Keep stirring till all the chicken turns opaque. Return the snow pea and chestnut mix to the wok, mix a few times and serve with cooked rice.
Nutrition Facts : ServingSize 243 g, Calories 376, FatContent 27.26 g, TransFatContent 0.61 g, SaturatedFatContent 3.45 g, CholesterolContent 45 g, SodiumContent 1213 g, CarbohydrateContent 12.43 g, FiberContent 4.4 g, SugarContent 0.57 g, ProteinContent 18.5 g
CHICKEN AND SNOW PEA STIR-FRY RECIPE | MYRECIPES
Provided by MyRecipes
Yield 4 servings (serving size: 1/4 of chicken mixture and 3/4 cup rice)
Number Of Ingredients 14
Steps:
- Coat a large nonstick skillet with cooking spray. Add 1 teaspoon oil; place over medium-high heat until hot. Add peppers; stir-fry 2 minutes. Add snow peas; stir-fry 2 minutes. Remove from pan; keep warm.
- Add remaining oil to pan. Add chicken and garlic; stir-fry 4 minutes or until chicken is lightly browned. Remove from pan.
- Combine broth and next 4 ingredients; stir well. Add chicken, broth mixture, and sesame seeds to pan; cook 3 minutes or until mixture is thickened and bubbly, stirring frequently. Stir in vegetable mixture. To serve, spoon 3/4 cup rice onto each plate; top evenly with chicken mixture.
Nutrition Facts : Calories 467 calories, CarbohydrateContent 43.9 g, CholesterolContent 94 mg, FatContent 11 g, FiberContent 2.5 g, ProteinContent 42.3 g, SaturatedFatContent 1.4 g, SodiumContent 762 mg
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