CREAMY CORN SALAD RECIPES RECIPES

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CREAMY CORN SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Creamy Corn Salad Recipe: How to Make It - Taste of Home image

I remember enjoying a salad similar to this when I was a girl. I never got the recipe, but I think I was able to duplicate it pretty well. We enjoy it alongside rice and beans. —Esther Horst, Monterey, Tennessee

Provided by Taste of Home

Categories     Lunch

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 12 servings.

Number Of Ingredients 12

6 cups frozen corn, thawed
3 cups chopped seeded tomatoes
1 cup cubed avocado
2/3 cup julienned sweet red pepper
2/3 cup julienned green pepper
1/2 cup chopped onion
DRESSING:
1 cup mayonnaise
2 tablespoons red wine vinegar
2 tablespoons Dijon mustard
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the corn, tomatoes, avocado, peppers and onion. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Cover and refrigerate for 30 minutes or until chilled.

Nutrition Facts : Calories 242 calories, FatContent 17g fat (2g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 363mg sodium, CarbohydrateContent 22g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 3g protein.

CREAMY CORN SALAD RECIPE - FOOD.COM



Creamy Corn Salad Recipe - Food.com image

From Company's Coming Weekend Cooking. Quite delicious and even better the next day -- although a little watery-er.

Total Time 20 minutes

Prep Time 20 minutes

Yield 4 cups, 6-8 serving(s)

Number Of Ingredients 12

12 ounces canned kernel corn, drained (341 mL)
14 ounces canned black beans, rinsed and drained (398 mL)
1/2 cup finely chopped red onion
1/2 cup finely chopped red pepper
2 medium tomatoes, seeded and finely chopped
2 tablespoons chopped fresh cilantro (or fresh parsley) (optional)
1/4 teaspoon salt
1/4 cup ranch dressing
1 tablespoon lime juice
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
1 garlic clove, minced (or 1/4 tsp. dry garlic powder)

Steps:

  • Combine first 7 ingredients in a large bowl.
  • For dressing:.
  • Combine all 5 dressing ingredients in a small bowl. Stir until well combined. Makes approximately 2/3 cup dressing.
  • Drizzle over salad and toss to coat.

Nutrition Facts : Calories 173.9, FatContent 5.8, SaturatedFatContent 0.9, CholesterolContent 2.7, SodiumContent 592.7, CarbohydrateContent 26.8, FiberContent 7, SugarContent 4.4, ProteinContent 6.4

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CREAMY CORN SALAD RECIPE - FOOD.COM
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