CREAM OF CAULIFLOWER CHEESE SOUP RECIPES

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CREAM OF CAULIFLOWER SOUP RECIPE: HOW TO MAKE IT



Cream of Cauliflower Soup Recipe: How to Make It image

This mildly cheesy cauliflower soup is a favorite of mine. I make it often in summer, although it's good anytime. —Karen Brown, West Lafayette, Ohio

Provided by Taste of Home

Categories     Lunch

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 10

1/3 cup thinly sliced green onions (tops only)
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon salt
2 cups chicken broth
2-1/4 cups frozen cauliflower, thawed and chopped
2 cups 1% milk
1-1/2 cups shredded reduced-fat cheddar cheese
2 tablespoons dry sherry, optional
1 tablespoon minced chives

Steps:

  • In a saucepan, saute onions in butter until tender. Stir in flour and salt until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. , Add cauliflower; simmer for 2 minutes. Add the milk and cheese; cook and stir until cheese is melted. Stir in sherry if desired. Garnish with chives.

Nutrition Facts : Calories 186 calories, FatContent 11g fat (6g saturated fat), CholesterolContent 36mg cholesterol, SodiumContent 792mg sodium, CarbohydrateContent 10g carbohydrate (6g sugars, FiberContent 1g fiber), ProteinContent 13g protein.

EASY CREAM OF CAULIFLOWER SOUP RECIPE - FOOD.COM



Easy Cream of Cauliflower Soup Recipe - Food.com image

Warm, comfort food, can be started on the stove then left in a crock pot. Great for winter pot lucks. Serve with bread or Crown Pilot crackers.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 1 pot

Number Of Ingredients 7

4 cups cauliflower florets
4 tablespoons butter or 4 tablespoons margarine
1 small yellow onion, minced
2 tablespoons flour
2 cups chicken stock (can use vegetable if preferred)
1 cup milk (or half & half or cream, whatever works for you)
3 ounces cream cheese with garlic and herbs

Steps:

  • In large pot melt butter.
  • Saute onion until tender on medium heat.
  • Add cauliflower florets. Saute califlower and onion for about 2 minutes.
  • Sprinkle flour over butter and veggie mixture.
  • Saute for 1 minute.
  • Add stock.
  • Stir until combined.
  • Cover and cook on medium heat for about 15 minutes or until cauliflower is tender.
  • Add milk and cream cheese.
  • Stir for about 10 minutes until combined and thick.

Nutrition Facts : Calories 928.1, FatContent 62.2, SaturatedFatContent 36.6, CholesterolContent 170.7, SodiumContent 1343, CarbohydrateContent 68.1, FiberContent 10.2, SugarContent 18.8, ProteinContent 31.2

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