MOROCCAN LAMB TAGINE RECIPE | DELICIOUS. MAGAZINE
Melt-in-your-mouth lamb and warming Moroccan spices – this lamb tagine recipe is perfect served with warm flatbreads. Want something quicker? This lamb, date and spinach tagine is ready in just 30 minutes.
Provided by delicious. magazine
Total Time 3 hours 45 minutes
Prep Time 30 minutes
Cook Time 3 hours 15 minutes
Yield Serves 6-8
Number Of Ingredients 21
Steps:
- Heat a large glug of oil in a deep, flameproof casserole over a medium heat. Add the onions and fry for 4-5 minutes until beginning to colour. Add the garlic and all the ground spices and fry for 2 minutes more, stirring with a wooden spoon.
- Season the lamb, then add it to the pot and cook for 5 minutes, stirring regularly. Add the chopped tomatoes, prunes, stock and sugar and bring to a good simmer, then reduce the heat to low. Add 100ml water and simmer gently for 3 hours. Stir the tagine every so often so it doesn’t stick and burn on the bottom. If it reduces and thickens too quickly, add a splash more water to loosen it. You want a rich sauce that’s still fairly liquid.
- For the last 30 minutes of the cooking time, stir in the chickpeas and lemon juice. Taste and season with salt and pepper. Serve scattered with parsley, coriander, pistachios and pomegranate seeds, with couscous or flatbreads (https://www.deliciousmagazine.co.uk/collections/flatbread-recipes/you could try one of these flatbread recipes) as an accompaniment.
Nutrition Facts : Calories 461kcals, FatContent 20.1g (6.9g saturated), ProteinContent 43.3g, CarbohydrateContent 22.3g (17.4g sugars), FiberContent 9g
LAMB, SQUASH & APRICOT TAGINE RECIPE - BBC GOOD FOOD
A Moroccan mainstay, this slow-cooked casserole is flavoured with coriander and ras-el-hanout spices
Provided by Good Food team
Categories Dinner, Main course
Total Time 1 hours 50 minutes
Prep Time 10 minutes
Cook Time 1 hours 40 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Heat oven to 200C/180C fan/gas 6. Heat the oil in a flameproof casserole dish, add the onion and cook for 5 mins until softened. Add the garlic and spices and cook for a couple mins more, stirring to prevent them catching and burning.
- Add the lamb, squash and apricots to the casserole, pour over the tomatoes and stock, season well and bring to the boil. Put the lid on and transfer to the oven. After 1 hr, stir the tagine and return to the oven, uncovered, for a further 30 mins.
- Check the seasoning. Sprinkle over the zest and coriander, and serve in warm bowls with couscous and yogurt.
Nutrition Facts : Calories 451 calories, FatContent 18 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 29 grams carbohydrates, SugarContent 26 grams sugar, FiberContent 7 grams fiber, ProteinContent 43 grams protein, SodiumContent 0.3 milligram of sodium
BAKED LAMB CHOPS RECIPE | ALLRECIPES
From allrecipes.com
LAMB KORMA - ALLRECIPES
From allrecipes.com
MOROCCAN SALMON & COUSCOUS RECIPE | TESCO REAL FOOD
From realfood.tesco.com
12 SIMPLE, SAVORY COUSCOUS DISHES | REAL SIMPLE
From realsimple.com
LEMON COUSCOUS RECIPE - COOKING CLASSY
From cookingclassy.com
LAMB RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
RECIPES | RECIPES FOR ALL OCCASIONS | BEEF + LAMB NEW …
From recipes.co.nz
32 BEST LAMB RECIPES - EASY WAYS TO COOK LAMB - DELISH
From delish.com
GARLICKY ISRAELI COUSCOUS RECIPE - SIMPLY HOME COOKED
From simplyhomecooked.com
MOROCCAN SALMON & COUSCOUS RECIPE | TESCO REAL FOOD
From realfood.tesco.com
12 SIMPLE, SAVORY COUSCOUS DISHES | REAL SIMPLE
From realsimple.com
16 EASY SIDE DISHES FOR KEBABS - REAL SIMPLE
From realsimple.com
GUACAMOLE RECIPE - HEALTHIER. HAPPIER. QUEENSLAND.
From healthier.qld.gov.au
BAKED LAMB CHOPS RECIPE | ALLRECIPES
From allrecipes.com
LAMB KORMA - ALLRECIPES
From allrecipes.com
MOROCCAN SALMON & COUSCOUS RECIPE | TESCO REAL FOOD
From realfood.tesco.com
12 SIMPLE, SAVORY COUSCOUS DISHES | REAL SIMPLE
From realsimple.com