CARAMEL APPLE PORK TENDERLOIN RECIPES

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MAPLE-MUSTARD PORK TENDERLOIN & CARAMELIZED APPLES RECIPE ...



Maple-Mustard Pork Tenderloin & Caramelized Apples Recipe ... image

This easy, 5-ingredient pork tenderloin is flavored with maple syrup, Dijon mustard, apples, and rosemary and is a great choice for weeknight family meals and for entertaining. 

Provided by MyRecipes

Yield 4 servings (serving size: 3 ounces pork and 1/2 cup apples)

Number Of Ingredients 8

2 (1/2-pound) pork tenderloins
Cooking spray
¼ cup Dijon mustard
6 tablespoons maple syrup, divided
1 tablespoon chopped fresh or 1 teaspoon dried rosemary
½ teaspoon salt
¼ teaspoon pepper
4 medium Granny Smith apples, each peeled and cut into 16 wedges (about 2 1/2 pounds)

Steps:

  • Preheat oven to 425°.
  • Trim fat from pork. Place pork on a broiler pan coated with cooking spray. Combine mustard, 2 tablespoons syrup, rosemary, salt, and pepper in a small bowl; brush over pork. Insert meat thermometer into thickest part of pork. Bake at 425° for 25 minutes or until thermometer registers 160° (slightly pink).
  • While pork is baking, heat a nonstick skillet over medium-high heat until hot. Add apples, and saute 5 minutes or until lightly browned. Reduce heat to low, and add 4 tablespoons maple syrup. Simmer 10 minutes or until apples are tender, stirring occasionally. Cut pork crosswise into slices; spoon cooked apples over pork.

Nutrition Facts : Calories 301 calories, CarbohydrateContent 44.6 g, CholesterolContent 74 mg, FatContent 4.3 g, FiberContent 4.5 g, ProteinContent 24.1 g, SaturatedFatContent 1.1 g, SodiumContent 351 mg

CARAMELIZED PORK LOIN WITH APPLES RECIPE | MYRECIPES



Caramelized Pork Loin with Apples Recipe | MyRecipes image

Make a low-fat pork entree that's perfect for entertaining by roasting a pork loin in a mixture of brown sugar, butter, and apples. Note that the sugar coating can burn if the roast isn't turned often enough.

Provided by Elizabeth J. Taliaferro

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours 0 minutes

Yield 12 servings (serving size: 3 ounces pork with apples and onion)

Number Of Ingredients 13

2 tablespoons packed brown sugar
1 teaspoon ground cumin
¾ teaspoon salt
? teaspoon ground red pepper
? teaspoon black pepper
1 garlic clove, minced
1 (2 1/2-pound) boneless pork loin, trimmed
Cooking spray
2 medium onions, cut into wedges
? cup balsamic vinegar
2 tablespoons butter
2 Granny Smith apples, cut into wedges
2 Rome apples, cut into wedges

Steps:

  • Preheat oven to 425°.
  • Combine first 5 ingredients in a small bowl.
  • Rub garlic over surface of trimmed pork loin. Heat a large skillet coated with cooking spray over medium-high heat. Add pork and onion; cook 10 minutes or until browned on all sides, turning occasionally.
  • Place the pork in a 13- x 9-inch baking dish coated with cooking spray. Sprinkle the sugar mixture over roast. Arrange the onion around pork, and drizzle with vinegar. Bake at 425° for 20 minutes.
  • Melt butter in a large skillet over medium-high heat; add apples, and sauté 5 minutes or until golden.
  • Remove the pork from oven, and arrange apples around pork; reduce heat to 350°, and cook an additional 20 minutes or until pork is done.
  • Pour pan drippings into a medium saucepan, and cook over medium-high heat until reduced to 1/3 cup (about 14 minutes). Drizzle over pork, apples, and onion.

Nutrition Facts : Calories 199 calories, CarbohydrateContent 12 g, CholesterolContent 61 mg, FatContent 7 g, FiberContent 1 g, ProteinContent 21 g, SaturatedFatContent 3 g, SodiumContent 123 mg

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