IS LEMON PEPPER GOOD ON SALMON RECIPES
LEMON PEPPER SALMON RECIPE | LAND O’LAKES
With simple ingredients, you can turn a salmon fillet into a tasty weeknight dinner.
Provided by Land O'Lakes
Categories Lemon Salmon Main Course Savory Baking Keeping It Simple Fish Seafood Meat, poultry, and seafood Fruit
Total Time 0 minutes
Prep Time 5 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Line rimmed baking pan with aluminum foil.
- Place salmon into prepared pan. Sprinkle with lemon zest, salt and pepper. Divide Butter with Olive Oil & Sea Salt evenly among tops of salmon fillets. Pour lemon juice over top.
- Bake, uncovered, 12-15 minutes or until salmon flakes easily with fork. Serve with lemon wedges and fresh parsley sprigs, if desired.
Nutrition Facts : Calories 190 calories, FatContent 10 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 70 milligrams, SodiumContent 220 milligrams, CarbohydrateContent 1 grams, FiberContent 0 grams, SugarContent grams, ProteinContent 23 grams
LEMON-PEPPER SALMON | ALLRECIPES
Simple, tasty and fast! Salmon is sauteed with all ingredients at once, and served over couscous. Great with a spinach salad.
Provided by AMAGICITY
Categories Main Dishes Seafood Main Dishes Salmon Salmon Steak Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the butter and olive oil in a large skillet over medium heat. Place salmon in the skillet, and season with garlic, lemon pepper and salt. Pour 1/4 cup water around salmon. Place tomatoes and cilantro in the skillet. Cover, and cook 15 minutes, or until fish is easily flaked with a fork.
- Bring 2 cups water to boil in a pot. Remove form heat, and mix in couscous. Cover, and let sit 5 minutes. Serve the cooked salmon over couscous, and drizzle with sauce from skillet.
Nutrition Facts : Calories 497.5 calories, CarbohydrateContent 36.2 g, CholesterolContent 89 mg, FatContent 23.5 g, FiberContent 3.1 g, ProteinContent 31.6 g, SaturatedFatContent 6.8 g, SodiumContent 1038.7 mg, SugarContent 1.4 g
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LEMON-PEPPER SALMON | ALLRECIPES
Simple, tasty and fast! Salmon is sauteed with all ingredients at once, and served over couscous. Great with a spinach salad.
From allrecipes.com
Reviews 4.6
Total Time 30 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Salmon Steak Recipes
Calories 497.5 calories per serving
From allrecipes.com
Reviews 4.6
Total Time 30 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Salmon Steak Recipes
Calories 497.5 calories per serving
- Bring 2 cups water to boil in a pot. Remove form heat, and mix in couscous. Cover, and let sit 5 minutes. Serve the cooked salmon over couscous, and drizzle with sauce from skillet.
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A college dorm or apartment do-able gourmet! Impress your date with this delicious and delicate dish. The key to success on this dish is the freshness of the Salmon, and getting it just done enough, and not a smidgen overcooked. This make take a few tries and adjustments to suit your own kitchen, so the 6 min is just my suggestion for my own kitchen. Especially good with Mexi rice! An additional note as an after thought. To better judge approximately how long you should broil the fish, a friend told me a quick tip on how to estimate: About 10 - 15 min per inch thickness on the salmon at 400 degrees F. So for me, I generally use abnout 3/4 inch thickness, so a 6 minute cooking times leaves it a little raw, just the way I like it =).
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Calories 902.2 per serving
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Kebabs are fun and easy ways to serve a weeknight meal. Your family may get tired of salmon filets and a side of vegetables but serve it as a tasty kebab and it looks like an entirely different dish. This marinade goes well with both fish and chicken. Add your favorite seasoning blend to the marinade to vary up the flavor. For these salmon kebabs, we added lemon pepper seasoning to the marinade, then added 24 pieces of skinless salmon. Make sure salmon pieces are about the same size so they all cook thoroughly. Add lemon slices and 24 slices of zucchini. You can use yellow squash if you wish, or a combination of the two. Chill the salmon kebab marinade and all other ingredients together for at least 2 hours or up to 4 hours. Don’t chill any longer or the acid in the marinade will break down the proteins in the salmon and affect its texture. The kebabs are only on the grill about 6 minutes but, if you use wooden skewers, it is always a good idea to soak them in water for about 10 minutes, so they don’t burn on the grill.
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Reviews 5
Total Time 2 hours 30 minutes
Category Salmon
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Reviews 5
Total Time 2 hours 30 minutes
Category Salmon
- Skewer onto 8 (10-inch) skewers. Discard marinade. Preheat grill to medium-high (400°F to 450°F). Place kebabs on oiled grate. Grill, covered, until salmon is cooked through, about 6 minutes, turning once halfway through cook time.
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From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Fish Course, Lunch, Main course, Supper
Cuisine British
Calories 346 calories per serving
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Total Time 25 minutes
Category Dinner, Fish Course, Lunch, Main course, Supper
Cuisine British
Calories 346 calories per serving
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From perchancetocook.com
Reviews 2.6
Total Time 72 minutes
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Total Time 72 minutes
- Cook for 6 more minutes, or until the salmon flakes easily.
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