HOW TO COOK THE PERFECT FLAT IRON STEAK IN CAST IRON - THE VIRTUAL CATERER
A simple guide to cooking the perfect flat iron steak in a cast iron pan. Nothing fancy here, just simple melt-in-your-mouth flat iron steak.
Provided by Suzie J.
Categories Main Course
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Pat the steak dry with a clean paper towel (be sure to get both sides).
- Season the Steak:
- Marinate + Bring to Room Temperature :
- To Cook the Flat Iron Steak:
- To Rest the Steak:
- To Slice the Steak:
Nutrition Facts : ServingSize 0.33 of steak, Calories 267 kcal, CarbohydrateContent 4 g, ProteinContent 1 g, FatContent 29 g, SaturatedFatContent 4 g, CholesterolContent 1 mg, SodiumContent 6980 mg, FiberContent 2 g, SugarContent 1 g
HOW TO COOK THE PERFECT FLAT IRON STEAK IN CAST IRON - THE VIRTUAL CATERER
A simple guide to cooking the perfect flat iron steak in a cast iron pan. Nothing fancy here, just simple melt-in-your-mouth flat iron steak.
Provided by Suzie J.
Categories Main Course
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Pat the steak dry with a clean paper towel (be sure to get both sides).
- Season the Steak:
- Marinate + Bring to Room Temperature :
- To Cook the Flat Iron Steak:
- To Rest the Steak:
- To Slice the Steak:
Nutrition Facts : ServingSize 0.33 of steak, Calories 267 kcal, CarbohydrateContent 4 g, ProteinContent 1 g, FatContent 29 g, SaturatedFatContent 4 g, CholesterolContent 1 mg, SodiumContent 6980 mg, FiberContent 2 g, SugarContent 1 g
HOW TO CLEAN AND MAINTAIN CAST IRON PANS – FIELD COMPANY
From fieldcompany.com
CLEANING CAST IRON SKILLETS | MARTHA STEWART
From marthastewart.com
TOP RATED RECIPES | LODGE CAST IRON
From lodgecastiron.com
HOW TO CLEAN BLACK RESIDUE OFF CAST IRON SKILLET: TIPS
From unocasa.com
CAST-IRON COOKWARE - WIKIPEDIA
From en.wikipedia.org
CLASSIC SOUTHERN CORNBREAD - SOUTHERN CAST IRON
From southerncastiron.com
BRISKET CHILI | LODGE CAST IRON
From lodgecastiron.com
THE BEST CAST IRON SKILLET OF 2021: TESTED AND REVIEWED (LODGE, VICTORIA, THE FIELD COMPANY) | EPICURIOUS
From epicurious.com
CAST IRON PIZZA (HOMEMADE PIZZA DOUGH) | A FARMGIRL'S KITCHEN - EASY FAMILY DINNERS, CAST IRON AND SOUTHERN RECIPES
From afarmgirlskitchen.com
HOW TO CLEAN AND MAINTAIN CAST IRON PANS – FIELD COMPANY
From fieldcompany.com
CLEANING CAST IRON SKILLETS | MARTHA STEWART
From marthastewart.com
TOP RATED RECIPES | LODGE CAST IRON
From lodgecastiron.com
HOW TO CLEAN BLACK RESIDUE OFF CAST IRON SKILLET: TIPS
From unocasa.com
CAST-IRON COOKWARE - WIKIPEDIA
From en.wikipedia.org
CLASSIC SOUTHERN CORNBREAD - SOUTHERN CAST IRON
From southerncastiron.com
BRISKET CHILI | LODGE CAST IRON
From lodgecastiron.com
THE BEST CAST IRON SKILLET OF 2021: TESTED AND REVIEWED (LODGE, VICTORIA, THE FIELD COMPANY) | EPICURIOUS
From epicurious.com
CAST IRON PIZZA (HOMEMADE PIZZA DOUGH) | A FARMGIRL'S KITCHEN - EASY FAMILY DINNERS, CAST IRON AND SOUTHERN RECIPES
From afarmgirlskitchen.com