COTTAGE CHEESE AND TOMATO RECIPES
TOMATOES & COTTAGE CHEESE RECIPE - FOOD.COM
My dad has been eating this for as long as I can remember. It's his creation and I love the combination of ingredients. You can have them for Lunch or a light side dish for Dinner.
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Arrange the four slices of tomato on a plate, top them with 1 Tbs. of cottage cheese each (you can add more if you choose); and 1 dash of each Tabasco and Worcestershire sauce on each slice of tomato. Add salt and pepper to taste. Enjoy!
Nutrition Facts : Calories 32.9, FatContent 1.2, SaturatedFatContent 0.5, CholesterolContent 4.4, SodiumContent 104.8, CarbohydrateContent 2.5, FiberContent 0.5, SugarContent 1.8, ProteinContent 3.2
COTTAGE CHEESE AND TOMATO ON TOAST RECIPE - FOOD.COM
Make and share this Cottage Cheese and Tomato on Toast recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Toast the bread.
- Spread with cottage cheese.
- Top with tomato.
- Sprinkle with pepper if you want.
- Enjoy.
Nutrition Facts : Calories 173.9, FatContent 3, SaturatedFatContent 1.1, CholesterolContent 3.9, SodiumContent 448.7, CarbohydrateContent 29.1, FiberContent 2.2, SugarContent 4.3, ProteinContent 7.7
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TOMATO AND COTTAGE CHEESE SALAD RECIPE - DAN-O'S SEASONING
How to Make Tomato and Cottage Cheese Salad
Quick and Tasty Tomato and Cottage Cheese Salad
This tomato and cottage cheese salad is a great high-protein, low-carb, and low-calorie meal that can be made in just a few minutes. It takes just a couple of simple ingredients and you can get a tasty lunch, snack, or side dish.
A Great Source of Protein
Cottage cheese is a great source of protein. Just one full cup of cottage cheese is worth up to 24 grams of protein. Plus, you add in the bacon bits, that’s an additional 36 grams of protein. That’s 60 grams of protein total in just one salad dish.
We know that cottage cheese isn’t meant for everyone, but we are pretty confident that this recipe could change your mind. You have to try it with some of our Spicy Dan-O’s Seasoning. Follow the steps below and try it for yourself.
https://www.youtube.com/watch?v=0jWWqLKdQ0k
Ingredients
1 sliced tomato
1 cup of cottage cheese
Dan-O's Spicy Seasoning
A few large leaves of Iceberg lettuce
1 3oz bag of bacon bits
Prep Time
10 Mins
Instructions
Wash lettuce then tear off a few large leaves to serve as your base. Then place the sliced tomato on top.
In a medium-sized bowl, mix Dan-O’s with the cottage cheese and place that on top of the tomato.
Finally, sprinkle with bacon bits and enjoy!
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