COOKING ACORN SQUASH MICROWAVE RECIPES

MICROWAVE ACORN SQUASH RECIPE - FOOD.COM

Microwave Acorn Squash Recipe - Food.com image

Make and share this Microwave Acorn Squash recipe from Food.com.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 medium acorn squash
1/4 cup packed brown sugar
2 tablespoons butter
4 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Cut squash in half; discard seeds. Place squash cut side down in a microwave-safe dish. Cover and microwave on high for 10-12 minutes or until tender.
Turn squash cut side up. Fill centers with brown sugar, butter and honey; sprinkle with salt and pepper.
Cover and microwave on high for 2-3 minutes or until heathed through.

Nutrition Facts : Calories 210.8, FatContent 6, SaturatedFatContent 3.7, CholesterolContent 15.3, SodiumContent 206.7, CarbohydrateContent 41.8, FiberContent 3.3, SugarContent 19, ProteinContent 1.8

MICROWAVE ACORN SQUASH RECIPE: HOW TO MAKE IT

Microwave Acorn Squash Recipe: How to Make It image

Acorn squash is my favorite fall vegetable—and it goes to great use in this quick-and-easy side dish.—Rita McPherson, Nashua, New Hampshire

Provided by Taste of Home

Categories Side Dishes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 5

Ingredients

2 medium acorn squash
2/3 cup crushed butter-flavored crackers
1/3 cup butter, melted
3 tablespoons brown sugar
1/8 teaspoon ground nutmeg

Steps:

Place squash on a microwave-safe plate, microwave on high for 3-4 minutes. Cut in half; remove seeds and strings. Cut a thin slice from bottom of squash with a sharp knife to allow it to sit flat. Place squash, cut side down on in a microwave-safe dish. Cover and microwave for 4-1/2 minutes. , Meanwhile, combine the crackers, butter, brown sugar and nutmeg. Turn squash over; fill with cracker mixture. Microwave for 1-2 minutes or until squash is tender.

Nutrition Facts : Calories 344 calories, FatContent 19g fat (10g saturated fat), CholesterolContent 41mg cholesterol, SodiumContent 289mg sodium, CarbohydrateContent 44g carbohydrate (17g sugars, FiberContent 4g fiber), ProteinContent 3g protein.

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