COD WITH DILL RECIPES
BAKED COD RECIPE: HOW TO MAKE IT - TASTE OF HOME
Fresh fish is a New England staple. This easy and delicious recipe has become a family favorite over the years.
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In an ungreased 11x7-in. baking dish, combine the butter, lemon juice, onions, water, dill and garlic salt. Add fish fillets; turn to coat. Cover and refrigerate for 1 hour. , Preheat oven to 350°. Loosely cover and bake until fish flakes easily with a fork, 25-30 minutes. Sprinkle with lemon-pepper. If desired, serve with lemon slices and dill sprigs.
Nutrition Facts : Calories 189 calories, FatContent 12g fat (7g saturated fat), CholesterolContent 74mg cholesterol, SodiumContent 405mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 18g protein.
GRILLED COD WITH LEMON-DILL BUTTER | RECIPES | WW USA
The cod cooks on a layer of lemon slices, which not only adds great flavor but also prevents the fish from sticking to the grill. The combination of butter, lemon, and fresh dill is a big winner, but if you aren’t a dill fan, basil or tarragon would also be lovely. The combination of butter, lemon, and dill creates a sophisticated sauce that comes together in minutes yet tastes like you spent hours making it. Serve this dish with grilled asparagus.
Provided by WEIGHTWATCHERS.COM
Categories Lunch,Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Off heat, coat grill rack or grill pan with nonstick spray. Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill.
- Pat fish dry and season with salt. Arrange 3 lemon slices on grill, slightly overlapping edges. Top lemons with 1 dill sprig and 1 fillet. Repeat with remaining lemon slices, dill sprigs, and fish. Cover grill and cook, without turning fillets, until fish is opaque and yields easily to thin knife, 8 to 10 minutes.
- Meanwhile, in small bowl, mix butter, chopped dill, and lemon zest until blended.
- Using 2 metal spatulas, transfer fillets to plates. Top each with 11/2 tsp lemon-dill butter. Serve with grilled lemon slices, if desired.
- Serving size: 6 oz cod and 1 1/2 tsp butter
Nutrition Facts : Calories 42 kcal
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BAKED COD WITH CREAMY DILL SAUCE - BIGOVEN.COM
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Reviews 4.5
Total Time 30 minutes
Cuisine not set
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Reviews 4.5
Total Time 30 minutes
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Panko is the secret ingredient that makes these crispy, oven-fried fish fillets a family favorite. The lemon-dill sauce is the perfect compliment and great for dipping. For sustainability reasons, be sure to choose Alaskan cod, or substitute halibut or even tilapia.
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Reviews 3.5
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Reviews 3.5
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