CLEAR VEGGIE WRAP RECIPES
FRESH VEGGIE WRAPS RECIPE | ALLRECIPES
These are perfect for a hot day. Eat them for lunch, dinner, or snacks, depending on your dietary needs. Add veggies, swap veggies, or add seasoned rice or quinoa for a more filling wrap. Great to make for parties, as they are easy to make, portable and require no immediate refrigeration.
Provided by MW
Categories Main Dishes Sandwich Recipes Wraps and Roll-Ups
Total Time 35 minutes
Prep Time 35 minutes
Yield 8 wraps
Number Of Ingredients 12
Steps:
- Prepare spread: mash diced avocado, mayonnaise, salt, garlic powder, onion powder, and cayenne pepper in a bowl with a fork until well blended.
- Assemble wraps: spread tortillas with a layer of avocado spread. Place diced tomatoes, cucumber slices, bell pepper strips, lettuce, and mozzarella cheese slices onto each wrap, leaving about 2 inches of space at the bottom. Fold bottoms up. Roll tortillas over vegetables firmly to enclose fillings.
Nutrition Facts : Calories 315.4 calories, CarbohydrateContent 35.1 g, CholesterolContent 22.9 mg, FatContent 14.8 g, FiberContent 4.8 g, ProteinContent 11.1 g, SaturatedFatContent 5.7 g, SodiumContent 440.9 mg, SugarContent 3.7 g
VEGGIE WRAPS RECIPE - BETTYCROCKER.COM
Vegetarian or not, you're going to want to make these wildly delicious Veggie Wraps. Crunchy, fresh veggies, spices and cheese are all wrapped into a flour tortilla. Our Veggie Wraps recipe is great for a last-minute lunch or lighter dinner. Personally, we love enjoying our Veggie Wraps outside on a nice day. If you're looking for additional ways to customize your vegetarian wraps, check out our Expert Tips section. You'll love this never-fail hit.
Provided by Betty Crocker Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat tortillas as directed on package. Meanwhile, in small bowl, mix cream cheese, cumin and salt until blended.
- On each tortilla, spread 2 tablespoons cream cheese mixture. Layer remaining ingredients evenly over half of each tortilla. Tuck in sides of tortillas; roll up tightly to enclose filling.
Nutrition Facts : Calories 390 , CarbohydrateContent 42 g, CholesterolContent 45 mg, FatContent 2 1/2 , FiberContent 3 g, ProteinContent 12 g, SaturatedFatContent 9 g, ServingSize 1 Wrap, SodiumContent 950 mg, SugarContent 5 g, TransFatContent 1 g
More about "clear veggie wrap recipes"
VEGGIE WRAPS RECIPE - BETTYCROCKER.COM
Vegetarian or not, you're going to want to make these wildly delicious Veggie Wraps. Crunchy, fresh veggies, spices and cheese are all wrapped into a flour tortilla. Our Veggie Wraps recipe is great for a last-minute lunch or lighter dinner. Personally, we love enjoying our Veggie Wraps outside on a nice day. If you're looking for additional ways to customize your vegetarian wraps, check out our Expert Tips section. You'll love this never-fail hit.
From bettycrocker.com
Reviews 4.5
Total Time 20 minutes
Calories 390 per serving
From bettycrocker.com
Reviews 4.5
Total Time 20 minutes
Calories 390 per serving
- On each tortilla, spread 2 tablespoons cream cheese mixture. Layer remaining ingredients evenly over half of each tortilla. Tuck in sides of tortillas; roll up tightly to enclose filling.
See details
WHOLE-WHEAT VEGGIE WRAP RECIPE | EATINGWELL
Use whichever veggies you have on hand to fill up this veggie wrap. The avocado and hummus help hold the wrap together--and provide heart-healthy fat and fiber.
From eatingwell.com
Reviews 4.8
Total Time 10 minutes
Category Healthy Vegetarian Sandwich Recipes
Calories 344.9 calories per serving
From eatingwell.com
Reviews 4.8
Total Time 10 minutes
Category Healthy Vegetarian Sandwich Recipes
Calories 344.9 calories per serving
- Lay tortilla on work surface. Spread hummus and avocado on the tortilla. Add veggies and Cheddar and roll up. Cut in half before serving.
See details
GARDEN VEGETABLE WRAPS RECIPE: HOW TO MAKE IT
"My husband and I love these ‘light & tasty’ wraps," says Barbara Blake of Brattleboro, Vermont. "I found the recipe years ago and it was an instant hit."
From tasteofhome.com
Reviews 4.9
Total Time 25 minutes
Category Lunch
Calories 294 calories per serving
From tasteofhome.com
Reviews 4.9
Total Time 25 minutes
Category Lunch
Calories 294 calories per serving
- Spread 2 tablespoons spreadable cheese over each tortilla. Top with tomatoes, spinach, red pepper, bacon and pepper. Roll up tightly.
See details
VEGAN SPRING ROLLS - FORKS OVER KNIVES
Loaded with vermicelli noodles, mushrooms, and other fresh veggies, this recipe for Asian-style wraps is ideal for packed lunches. The wraps will stay fresh for a few days if tightly wrapped and stored in the refrigerator. Use any kind of mushroom you like—whether mild button, earthy shiitake, or another that you prefer—all will be delicious here.
From forksoverknives.com
Reviews 5
Total Time 1 hours AND 15 minutes
From forksoverknives.com
Reviews 5
Total Time 1 hours AND 15 minutes
- When all the wraps are assembled, you can serve them right away or transfer them to an airtight container and store in the refrigerator for 2 to 3 days. Let the wraps come to room temperature before serving. When ready to serve, dip a sharp knife in water and use it to cut each wrap in half. Place the halves on a serving tray and serve the Wasabi Orange Sauce in a bowl alongside.
See details
10 BEST VEGAN VEGGIE WRAPS RECIPES | YUMMLY
From yummly.com
See details
10 BEST HEALTHY VEGETARIAN WRAPS RECIPES | YUMMLY
From yummly.com
See details
VEGETARIAN WRAP RECIPES - 18 EASY AND HEALTHY VEGGIE WRAPS
From foodeliciousness.com
See details
20+ VEGETARIAN WRAPS | QUICK & EASY | OH MY VEGGIES!
Apr 14, 2015 · When you're eating your lunch or dinner in wrap form, there's no need for utensils - although a napkin might come in handy. We've rounded up 20 tasty vegetarian wrap recipes, from traditional tortilla wraps to lighter options made with lettuce and collard greens. Yum!
From ohmyveggies.com
From ohmyveggies.com
See details
50+ VEGGIE WRAPS - THE STINGY VEGAN - CHEAP VEGAN RECIPES
Feb 20, 2019 · Veggie wraps are a favourite of meal preppers everywhere! Even if you don’t meal prep days in advance, a wrap can be quickly prepped the night before and ready to grab and go in the morning. One thing to keep in mind when you’re meal prepping veggie wraps, however, is that you may need to adapt the recipe in order to prevent sogginess.
From thestingyvegan.com
From thestingyvegan.com
See details
40+ BEST VEGAN WRAPS FOR WORK & SCHOOL (EASY!) – NUTRICIOUSLY
Simple Hummus and Veggie Wraps Recipe by Occasionally Eggs ? If you’re new to the whole wrap thing, this is the recipe for you! Easily customizable and made with simple, affordable plant-based staple foods, these hummus and veggie wraps are the perfect quick and low-effort dinner – doubling as a packed lunch for the following day, of course.
From nutriciously.com
From nutriciously.com
See details
20+ VEGETARIAN WRAPS | QUICK & EASY | OH MY VEGGIES!
Apr 14, 2015 · When you're eating your lunch or dinner in wrap form, there's no need for utensils - although a napkin might come in handy. We've rounded up 20 tasty vegetarian wrap recipes, from traditional tortilla wraps to lighter options made with lettuce and collard greens. Yum!
From ohmyveggies.com
From ohmyveggies.com
See details
ULTIMATE VEGGIE WRAP - CULINARY HILL
Apr 22, 2020 · Top each with 2 tablespoons of cream cheese. Layer 2 lettuce leaves in the middle of flatbread. Arrange tomatoes in a single row, then top with cucumbers, carrots, and sprouts, if using. Arrange cheese on top of vegetables and roll the tortilla. Wrap tightly in plastic wrap or wax paper and refrigerate until serving time.
From culinaryhill.com
From culinaryhill.com
See details
VEGETARIAN WRAPS - BBC FOOD
Kati rolls. by Romy Gill. These paneer-filled rolls make a great lunch or light dinner when served with other Indian accompaniments. Each serving provides 682 kcal, 31g protein, 82g carbohydrates ...
From bbc.co.uk
From bbc.co.uk
See details
10 BEST VEGAN VEGGIE WRAPS RECIPES | YUMMLY
Grilled Vegetable Wrap Recipe with Hummus Cookin' Canuck. salt, red bell pepper, hummus, wheat tortillas, eggplant, ground pepper and 4 more. Meet The Thai Tofu-Vegetable Wrap! One Green Planet. natural sugar, red bell pepper, salt and ground black pepper and 10 more. Pro.
From yummly.co.uk
From yummly.co.uk
See details
10 BEST RICE PAPER WRAPS RECIPES | YUMMLY
Dec 25, 2021 · Crunchy Veggie Rice Paper Wraps Food.com. green pepper, shrimp, rice paper, black sesame seeds, carrot and 5 more. Smoked Salmon Rice Paper Wraps Food.com. smoked salmon, mushrooms, sweet chilisauce, extra-virgin olive oil and 6 more. Vietnamese Meatballs in Rice Paper Wraps Food.com. spring onion, rice paper, cornflour, garlic clove, rice ...
From yummly.com
From yummly.com
See details
VEGAN CELLOPHANE WRAP RECIPES - ALL INFORMATION ABOUT ...
10 Best Vegan Wraps Recipes | Yummly great www.yummly.com. Vegan Wraps Recipes 730 Recipes. Last updated Dec 17, 2021. This search takes into account your taste preferences. 730 suggested recipes. Falafel Lettuce Wraps KitchenAid. radishes, chickpea flour, baking powder, garlic cloves, kosher salt and 17 more. Green Papaya Salad Wraps KitchenAid.
From therecipes.info
From therecipes.info
See details
19 EASY AND INSPIRING WRAPS TO BRING - THE SPRUCE EATS
Jan 10, 2020 · Bring them to the office in brown bag lunches, or pack them in kids' lunch boxes, with some fresh veggies and a reusable water bottle on the side. Get inspired by these innovative wraps, including meat lovers' wraps, chicken wraps, vegetarian and vegan wraps, gluten-free wraps, and wrap sandwich recipes inspired by your favorite take-out foods.
From thespruceeats.com
From thespruceeats.com
See details
HOW TO MAKE VIETNAMESE SPRING ROLLS (SUMMER ROLLS) WITH ...
Sep 20, 2010 · Whisk together the rice vinegar, sugar, fish sauce, and lime juice in a large bowl. Add the vegetables and the scallion, and toss to coat. Soften the rice wrappers: Fill a round cake pan halfway with warm-hot water. (It should be quite warm, but cool enough to stick your fingers in it without getting burned.
From thekitchn.com
From thekitchn.com
See details
THAI VEGGIE WRAP - CREATE MINDFULLY
Jul 06, 2019 · This vegan Thai Veggie Wrap is an easy healthy meal. Made with a spicy peanut sauce, it is similar to spring rolls. Anytime I can add peanut sauce to a meal, I am all over it. I could practically drink the stuff. This Thai Veggie Wrap has veggies and peanut sauce like a spring roll, but it's in wrap form.
From createmindfully.com
From createmindfully.com
See details
EASY AND DELICIOUS VEGGIE WRAP - TASTES BETTER FROM SCRATCH
Aug 10, 2020 · Veggie wraps are the perfect lunch or easy dinner to customize to use the produce you have on hand. The hummus acts as a tasty “glue” that holds everything together and adds a boost of flavor. How to make a Veggie Wrap: Spread hummus over tortilla. Add edamame, spinach, avocado, carrot, cucumber, and any other desired vegetables.
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
See details
