WEIGHT WATCHER MEATLOAF RECIPES

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CHEESE STUFFED TURKEY MEATLOAF RECIPE - SKINNYTASTE



Cheese Stuffed Turkey Meatloaf Recipe - Skinnytaste image

The best tasting, moist turkey meatloaf stuffed with cheddar cheese, spinach and rolled, jelly roll style topped with a ketchup based glaze.

Provided by Gina

Categories     Dinner

Total Time 70 minutes

Prep Time 15 minutes

Cook Time 55 minutes

Yield 8

Number Of Ingredients 15

olive oil spray
1 large shallot (minced)
2 pounds 93% lean ground turkey
2/3 cup chopped fresh cremini mushrooms
3/4 cup Italian seasoned breadcrumbs
1/3 cup ketchup
2 large eggs
1 1/4 teaspoon kosher salt
1 teaspoon dried marjoram
1 cup 4 ounces reduced fat shredded Cheddar cheese
1 oz chopped fresh baby spinach
2 tablespoons ketchup
1  teaspoon brown sugar
1- 1/2 teaspoons dijon mustard
2 teaspoons Worcestershire sauce

Steps:

  • Preheat oven to 350 degrees F. Coat a 9- x 13-inch baking dish with cooking spray.
  • Spray a small nonstick skillet with cooking olive oil spray over medium heat and saute shallot until golden, about 2 to 3 minutes; remove from heat.
  • Combine the glaze ingredients in a small bowl.
  • In a large bowl combine ground turkey, mushrooms, shallot, breadcrumbs, ketchup, egg, salt and marjoram. Mix with your hands until well blended. Place on a 12- x 16-inch piece of parchment paper and pat firmly into a 10- x 12-inch rectangle.
  • Sprinkle cheese mixture evenly over ground turkey followed by the spinach. Roll up jelly roll-style, starting from the short end, by lifting wax paper and removing the paper as you roll. Seal ends well. Place seam-side down in prepared baking dish.
  • Bake 45 minutes. Remove from oven, brush the sauce over roll, and return to oven 10 to 15 minutes, or until no pink remains. Remove from oven and allow to stand 10 minutes. Slice into 16 slices and serve.

Nutrition Facts : ServingSize 2 slices, Calories 292 kcal, CarbohydrateContent 15 g, ProteinContent 30 g, FatContent 13 g, SaturatedFatContent 4.5 g, CholesterolContent 15 mg, SodiumContent 747 mg, FiberContent 1 g, SugarContent 2 g

TURKEY MEATBALL VEGETABLE SOUP - SKINNYTASTE



Turkey Meatball Vegetable Soup - Skinnytaste image

Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night.

Provided by Gina

Categories     Soup

Total Time 70 minutes

Yield 7

Number Of Ingredients 24

20 oz 1.3 lb ground turkey breast 93% lean
1/4 cup seasoned whole wheat breadcrumbs*
1/4 cup grated parmesan cheese
1/4 cup parsley (finely chopped)
1 large egg
1/4 cup onion (minced)
1 clove garlic (minced)
1/4 tsp salt
32 oz container reduced sodium chicken broth
2 tsp olive oil
1/2 cup chopped onion
1 cup diced carrots
1/2 cup diced celery
2 garlic cloves (minced)
2 14.5 oz cans petite diced tomatoes
Parmesan cheese rind (optional)
1 fresh rosemary sprig
2 bay leaves
2 tbsp chopped fresh basil
1/4 cup chopped fresh Italian parsley
1/2 tsp kosher salt and fresh black pepper
8 oz zucchini (diced)
2 cups chopped fresh spinach
extra parmesan cheese for garnish (optional)

Steps:

  • Preheat oven to 400°F.
  • In a large bowl, combine ground turkey, breadcrumbs, egg, parsley, onion, garlic, salt and cheese. Using your (clean) hands, gently mix all the ingredients well until everything is combined.
  • Form small meatballs, about 1 tbsp each, you'll get about 42. Bake in the oven about 12 minutes.
  • Meanwhile, heat the oil in a large pot or Dutch oven over medium-high heat.
  • Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 15 minutes.
  • Add the broth, tomatoes, parmesan cheese rind, salt and pepper.
  • Add the rosemary,bay leaves, basil and parsley, cover and cook on low 40 minutes.
  • Remove the bay leaves, rosemary sprig, parmesan rind and drop the meatballs in along with the zucchini and spinach, cover and simmer until the zucchini is tender and meatballs are cooked through, about 8 to 10 minutes, season to taste with salt and black pepper if needed.
  • Serve with extra grated cheese on the side if desired.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 229 kcal, CarbohydrateContent 14 g, ProteinContent 21 g, FatContent 9 g, CholesterolContent 87 mg, SodiumContent 747 mg, FiberContent 3 g, SugarContent 4 g

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