CILANTRO SOUP RECIPE RECIPES

Name: Cream of Cilantro Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4-6 serving(s)
Ingredients: 2 bunches fresh cilantro, take 1 bunch and wash,stems removed and leaves chopped (Remove 6 T. from the other bunch to set aside for garnish); 1 (32 ounce) can low-sodium low-fat chicken broth or 1 (32 ounce) can low-sodium low-fat vegetable broth; 2 teaspoons butter; 2 teaspoons flour; 1 (8 ounce) package reduced-fat cream cheese or 1 (8 ounce) package fat free cream cheese; 1 pint sour cream; 2 cloves garlic; 1/2 teaspoon salt; 1/2 teaspoon cayenne; 1/2 teaspoon cumin; sour cream; 6 teaspoons chopped cilantro; red pepper flakes

CREAM OF CILANTRO SOUP RECIPE - FOOD.COM

Cream of Cilantro Soup Recipe - Food.com image

Make and share this Cream of Cilantro Soup recipe from Food.com.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 13

Ingredients

2 bunches fresh cilantro, take 1 bunch and wash,stems removed and leaves chopped (Remove 6 T. from the other bunch to set aside for garnish)
1 (32 ounce) can low-sodium low-fat chicken broth or 1 (32 ounce) can low-sodium low-fat vegetable broth
2 teaspoons butter
2 teaspoons flour
1 (8 ounce) package reduced-fat cream cheese or 1 (8 ounce) package fat free cream cheese
1 pint sour cream
2 cloves garlic
1/2 teaspoon salt
1/2 teaspoon cayenne
1/2 teaspoon cumin
sour cream
6 teaspoons chopped cilantro
red pepper flakes

Steps:

In a food processor puree the cilantro with 1 cup of the broth, and blend to smooth.
In a large saucepan melt the butter over medium heat and whisk in the flour.
Slowly add the remaining broth, whisking to smooth.
Boil, while whisking, for 1 minute.
Stir in the cream cheese, cilantro mixture, sour cream, garlic, salt, pepper, cumin.
Reduce heat and simmer for 15 minutes.
Ladle into bowls and offer garnishes at the table.

Nutrition Facts : Calories 406.1, FatContent 36.2, SaturatedFatContent 22.5, CholesterolContent 87.4, SodiumContent 540.9, CarbohydrateContent 11.2, FiberContent 0.6, SugarContent 0.5, ProteinContent 10.3

CREAM OF CILANTRO SOUP RECIPE | MYRECIPES

Cream of Cilantro Soup Recipe | MyRecipes image

Fresh cilantro brings its signature aroma and flavor to this creamy soup recipe.

Provided by Victoria Tacher, Tallahassee, Florida

Yield 6 cups (serving size: 1 cup)

Number Of Ingredients 11

Ingredients

1 bunch fresh cilantro
1 (32-ounce) package reduced-sodium fat-free chicken broth, divided
2 tablespoons butter
2 tablespoons all-purpose flour
1 (8-ounce) package fat-free cream cheese
1 (8-ounce) container light sour cream
1 garlic clove, minced
¼ teaspoon salt
¼ teaspoon ground red pepper
¼ teaspoon ground cumin
Garnishes: fresh cilantro sprigs, light sour cream

Steps:

Remove stems from cilantro, and coarsely chop leaves.
Process cilantro and 1 cup chicken broth in a blender or food processor until blended, stopping to scrape down sides.
Melt butter in a Dutch oven over medium heat; whisk in flour. Gradually add remaining 3 cups broth, whisking constantly until mixture is smooth. Boil 1 minute. Stir in cilantro mixture, cream cheese, and next 5 ingredients; simmer soup 15 minutes. Garnish, if desired.

Nutrition Facts : Calories 156 calories, CarbohydrateContent 9.3 g, CholesterolContent 31 mg, FatContent 8.6 g, FiberContent 1 g, ProteinContent 7.9 g, SaturatedFatContent 5.2 g, SodiumContent 393 mg

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