WHIP CREAM WITHOUT SUGAR RECIPES

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SUGAR FREE WHIP CREAM - HOW TO MAKE KETO WHIPPED CREAM



Sugar Free Whip Cream - How to Make Keto Whipped Cream image

Sugar-free whip cream is a great low carb treat to enjoy on its own or to make pretty much any dessert or hot drink 100x better. Once you've mastered this crazy-delicious 2-ingredient sugar-free whipped cream recipe, you will be making it on a weekly basis. 

Provided by KetoMillenial.com

Total Time 3 minutes

Prep Time 3 minutes

Yield 4

Number Of Ingredients 3

1/2 cup Heavy Whipping Cream
1 tsp sweetener (I use Swerve)
(Optional: 1/4 tsp vanilla extract)

Steps:

  • Take a clean bowl and pour 1/2 cup cold (not frozen thought) heavy whipping cream and 1 tsp swerve sweetener into it. (If you wish to add the vanilla essence, add that in now too)
  • Begin whipping the cream with your hand mixer, starting on slow and bringing the speed to medium once the cream thickens slightly.
  • Whip the cream until soft peaks begin to form. This should take around 4-6 minutes. 
  • You can either serve this as is or transfer into a sealed container and store in your fridge for up to 3 days.

Nutrition Facts : Calories 52 calories, CarbohydrateContent 0.4 grams carbohydrates, FatContent 5.5 grams fat, ServingSize 2 tbsp

DAIRY FREE SUGAR FREE WHIPPED CREAM



Dairy Free Sugar Free Whipped Cream image

Provided by Brenda Bennett

Total Time 10 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 4

8 ounces coconut milk (canned,"cream" only from the top)
1/2 teaspoon vanilla liquid stevia
1 tablespoon Swerve confectioners
1/2 teaspoon vanilla extract

Steps:

  • Place contents of coconut cream into a stand mixer.
  • Add stevia and beat on high speed until it becomes thick in consistency.
  • May take up to 15 minutes. Keep refrigerated.

Nutrition Facts : ServingSize 1 serving, Calories 52 kcal, FatContent 5 g, SaturatedFatContent 4 g, SodiumContent 3 mg

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