SALMON OVER RICE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SALMON FRIED RICE - SKINNYTASTE



Salmon Fried Rice - Skinnytaste image

This quick Salmon Fried Rice for one is made with with frozen brown rice and riced cauliflower for a quick meal you can whip up for lunch or dinner.

Provided by Gina

Categories     Dinner    Lunch

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 1

Number Of Ingredients 8

4 ounces wild salmon fillet (skinned)
1 teaspoon sesame oil (divided)
1 large or 2 small scallions (thinly sliced, whites and greens separated)
1/2 cup cooked cold rice ( preferably brown short grain)
3/4 cup frozen cauliflower rice
1 large egg (beaten)
1/2 tablespoon soy sauce (or gluten-free Tamari)
Sriracha or Chile-garlic sauce (optional for serving)

Steps:

  • Cook salmon in a skillet over medium-high heat about 5 minutes on each side. Set aside and flake the salmon into small chunks with a fork. Wipe the skillet.
  • Heat 1/2 teaspoon of the oil in a medium nonstick skillet over medium-high. Add scallion whites and cook, stirring, until fragrant, about 1 minute.
  • Add the rice in an even layer. Cook, without stirring, 2 to 3 minutes, or until the bottom becomes slightly crispy. Add the cauliflower rice, continue to cook, stirring occasionally, 2 to 3 minutes, or until combined.
  • With a spoon or spatula, push the rice to one side of the skillet. Crack the egg onto the other side.
  • Cook, constantly stirring the egg, 30 to 60 seconds or until cooked through. Mix the rice, cauliflower and egg to thoroughly combine. Stir in the soy sauce and sesame oil.
  • Gently fold in the reserved salmon and toss, serve immediately garnished with scallion greens. Serve with sriracha sauce, if desired.

Nutrition Facts : ServingSize 1 bowl, Calories 408 kcal, CarbohydrateContent 28 g, ProteinContent 34 g, FatContent 17.5 g, CholesterolContent 248.5 mg, SodiumContent 733 mg, FiberContent 4 g, SugarContent 2.5 g, SaturatedFatContent 3.5 g

SALMON EGG-FRIED RICE RECIPE | BBC GOOD FOOD



Salmon egg-fried rice recipe | BBC Good Food image

An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside

Provided by Sophie Godwin – Cookery writer

Categories     Main course, Supper

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 3

Number Of Ingredients 11

thumb-sized piece ginger, grated
1-2 garlic cloves, grated
2 tbsp low-salt soy sauce
½ tbsp rice wine or sherry vinegar
2 tbsp vegetable oil
1 large carrot, chopped into chunks
175g pack baby corn & mangetout or sugar snap peas, chopped
2 skinless salmon fillets
250g pouch cooked brown basmati rice
2 eggs
hot sauce, to serve

Steps:

  • Mix the ginger, garlic, soy and vinegar, and set aside. Heat a large pan or wok and add 1 tbsp oil, the vegetables and salmon. Fry the salmon for 2 mins each side until it begins to turn opaque. Tip in the rice and stir, flaking the fish into large pieces, then move everything to the side of the pan.
  • Add the remaining oil to the pan, crack in the eggs and stir to roughly scramble them. Once cooked, stir through the rice and pour over the soy marinade. Season and leave to bubble away for a few mins more, so that all the rice is coated in the sauce. Serve in bowls with hot sauce for drizzling.

Nutrition Facts : Calories 432 calories, FatContent 23 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 24 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 3 grams fiber, ProteinContent 30 grams protein, SodiumContent 1.7 milligram of sodium

More about "salmon over rice recipes"

STICKY TERIYAKI SALMON RICE RECIPE - BBC GOOD FOOD
A simple solo supper bursting with flavour. Serve marinated, grilled fish on a bed of brown basmati rice with coriander and lime
From bbcgoodfood.com
Total Time 30 minutes
Category Main course
Cuisine Japanese
Calories 558 calories per serving
  • Stir the spring onions and coriander through the rice and serve topped with the salmon fillet. Spoon over any excess marinade left in the baking tray, and add a squeeze of lime. Serve the steamed pak choi alongside.
See details


FRIED RICE WITH SIMPLE BAKED SALMON RECIPE - FOOD NETWORK
From foodnetwork.com
Reviews 4.9
Total Time 35 minutes
Category main-dish
  • Transfer the fried rice to a plate, top with the salmon, sprinkle with sesame seeds and serve.
See details


FRIED RICE WITH SIMPLE BAKED SALMON RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 4.9
Total Time 35 minutes
Category main-dish
  • Transfer the fried rice to a plate, top with the salmon, sprinkle with sesame seeds and serve.
See details


EASY SALMON RECIPES - OLIVEMAGAZINE
Try our nutritious salmon recipes for easy midweek meals and impressive centrepieces, from salmon en croute to Scandi-style fillets and colourful grain salads
From olivemagazine.com
Category lunch, dinner
See details


20-MINUTE INSTANT POT SALMON AND RICE BOWL RECIPE | FOOD ...
This fresh, healthful and flavorful meal comes together perfectly in 20 minutes. The rice is seasoned with a bit of vinegar and sugar to mimic sushi rice and the salmon is steamed, so it stays moist and delicate. Make sure you let the pot rest for the full 8 minutes so the the rice has time to absorb all the liquid it needs.
From foodnetwork.com
Reviews 4.6
Total Time 20 minutes
Category main-dish
  • Meanwhile, thinly slice the carrot, scallions, cucumbers and radishes or daikon and place in a large bowl. Toss with the remaining 3 tablespoons rice vinegar, soy sauce and sesame oil. Right before serving, toss with the greens. Divide the salmon and rice between four bowls, top with salad and sprinkle with the sesame seeds or furikake. 
See details


17 SALMON AND RICE RECIPES TO TRY FOR DINNER | ALLRECIPES
Sep 01, 2021 · The two ingredients make the perfect pair: Whether you're in the mood for a plate of quick and easy seafood fried rice, a healthy rice bowl full of fish and veggies, or a restaurant-worthy salmon meal that'll please everyone at your table, you'll find a fantastic new favorite in this collection of our best salmon and rice recipes.
From allrecipes.com
See details


SALMON RECIPES | ALLRECIPES
Salmon cakes are one of my go-to emergency meals. Every once in a while I like to use fresh salmon. Salmon is one of those products, like chicken, that's very easy to get into a rut with. People generally find a few recipes that work for them, and just stay with those, …
From allrecipes.com
See details


SALMON EGG FRIED RICE | CHINESE RECIPES | TESCO REAL FOOD
Now add the rice and cook over a medium-high heat, stirring often, for 5 mins. When the salmon is ready, take it off the skin and flake it with a fork in the baking tray, mixing it with the caramelised soy and honey juices. Stir it through the rice and taste it – you may …
From realfood.tesco.com
See details


41 TASTY BAKED SALMON RECIPES THAT YOU'LL "FLIP" OVER
Feb 23, 2021 · There’s nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn’t overpower the delicate salmon flavor. (Psst! Find even more tasty ways to cook salmon by checking out these grilled salmon recipes…
From tasteofhome.com
See details


50 BEST SIDE DISHES FOR SALMON: SALADS, VEGGIES, RICE ...
Feb 26, 2020 · Slow-Cooker Spinach & Rice I started making this in the slow cooker to save oven space during the holidays. It’s so convenient, I no longer reserve it for special occasions! Serve it with salmon to make it a meal. —Erica Polly, Sun Prairie, Wisconsin
From tasteofhome.com
See details


SALMON RECIPES - MARTHA STEWART
Here's an easy and healthy one-pot dinner with salmon fillets. Stateside there isn't much name recognition for kedgeree, but across the pond it is a beloved dish with Anglo-Indian roots. In this version, basmati rice steams with curry powder, onion, and garlic; halfway through, the salmon is nestled on top to cook with the rice…
From marthastewart.com
See details


50 BEST SALMON RECIPES (TOP-RATED!) - FOODIECRUSH.COM
50 Top-Rated Salmon Recipes. From the Mediterranean Diet, to WW, paleo, keto and beyond, salmon is one of the best healthy protein choices that works for just about any diet plan. What makes eating salmon such a good idea? Alaskan salmon, pink, chinook, coho, and sockeye salmon …
From foodiecrush.com
See details


13 BEST LEFTOVER SALMON RECIPES - INSANELY GOOD
Feb 24, 2021 · Salmon Fried Rice. If you have leftover rice along with the salmon, then this recipe is perfect for you! With minimal prep work, a few ingredients, and one pan, you can make a scrumptious meal in 30 minutes or less. For this fried rice, you’d have to have a Japanese salted salmon…
From insanelygoodrecipes.com
See details


RECIPES | MINUTE® RICE
FIND YOUR NEXT MINUTE® RICE DISH Quick and easy to make, yet big on flavor. Explore our recipe collection using Instant Rice varieties and Microwaveable Ready to Serve cups for all your favorites from fried rice, casseroles, chicken and rice dinners, to rice …
From minuterice.com
See details


GRILLED MOJO SALMON AND VEGGIES WITH BLACK BEANS AND BROWN ...
3. Preheat a grill pan over medium-high heat and brush it with additional olive oil. Grill the marinated salmon and veggies for about 5 to 8 minutes on each side, until the vegetables are tender and charred and the salmons flakes easily. 4. Add the cooked rice and frozen cauliflower rice …
From goop.com
See details


SALMON AND RICE PATTIES - WILL COOK FOR SMILES
Apr 02, 2020 · salmon and rice patties I originally created this recipe almost 10 years ago, when I tried to use up leftover rice from our Chinese food order. We fell in love with it then, and I still make salmon patties with rice …
From willcookforsmiles.com
See details


17 BEST SALMON RECIPES TO MAKE FOR DINNER - TODAY
Feb 17, 2021 · Marcus Samuelsson makes broken rice with tamarind-glazed salmon Feb. 17, 2021 03:43 There are so many ways to enjoy salmon: Whether you roast it, grill it or sauté it, it's always …
From today.com
See details


RECIPES | SUCCESS® RICE
Recipes For Success ... Buttery rich with a good punch of garlic, this classic-style Shrimp Scampi served over Basmati rice makes a quick and easy weeknight dinner. ... Enjoy a flavorful meal with this Honey-Ginger Baked Salmon with Jasmine Rice made with Success® Jasmine Rice …
From successrice.com
See details


30 DELICIOUS SMOKED SALMON RECIPES - A FOOD LOVER'S KITCHEN
Dec 17, 2021 · Smoked Salmon Rice Salad With Lime Dressing is a twist on the classic pairing of smoked salmon, capers, and red onion. A flavourful, chilled salad, with a tart, tangy dressing, it would …
From afoodloverskitchen.com
See details


25 BEST SALMON RECIPES - EASY GRILLED, BAKED & SMOKED ...
Jul 22, 2021 · These best salmon recipes include easy honey soy salmon, healthy salmon grain bowls, and tasty salmon burgers. Try it grilled, baked, smoked, or air fried. ... Serve over rice with stir …
From thepioneerwoman.com
See details


10 BEST CANNED SALMON RECIPES - INSANELY GOOD
Jun 28, 2021 · Of course, canned salmon doesn’t look as lovely or as elegant as a fresh, whole fish, but it’s just as tasty. It also requires a lot less work when making things like salmon patties, spring rolls, and pasta. When it comes to canned salmon, I’m hooked. (Sorry! Bad, fishy pun, I know. But I’m really kraken myself up over …
From insanelygoodrecipes.com
See details


BAREFOOT CONTESSA | SALMON TERIYAKI & BROCCOLINI | RECIPES
Ten minutes before the salmon is done, roast the broccolini on the second oven rack until crisp/tender. Divide the hot rice between 4 shallow bowls and top each with a salmon fillet and some broccolini. Spoon the sauce from the salmon over the salmon and rice …
From barefootcontessa.com
See details


HEALTHY CANNED SALMON RECIPES | EATINGWELL
Upgrade your canned fish with these salmon cakes recipes. Canned salmon is a great source of protein and is full of heart-healthy omega-3s. You can easily pair these salmon cakes with a salad or roasted veggies to make a complete dinner. Recipes like Air-Fryer Salmon Cakes and Muffin-Tin Quinoa Salmon …
From eatingwell.com
See details


SIRI DALY'S CRISPY RICE WITH SPICY SALMON RECIPE
Dec 31, 2021 · Preparation 1. Place rice into a square baking dish lined with plastic wrap. Place in the fridge for 1 hour or, ideally, overnight. 2. Remove rice and place on a cutting board.
From today.com
See details


10 BEST CANNED SALMON RECIPES - INSANELY GOOD
Jun 28, 2021 · Of course, canned salmon doesn’t look as lovely or as elegant as a fresh, whole fish, but it’s just as tasty. It also requires a lot less work when making things like salmon patties, spring rolls, and pasta. When it comes to canned salmon, I’m hooked. (Sorry! Bad, fishy pun, I know. But I’m really kraken myself up over …
From insanelygoodrecipes.com
See details


BAREFOOT CONTESSA | SALMON TERIYAKI & BROCCOLINI | RECIPES
Ten minutes before the salmon is done, roast the broccolini on the second oven rack until crisp/tender. Divide the hot rice between 4 shallow bowls and top each with a salmon fillet and some broccolini. Spoon the sauce from the salmon over the salmon and rice …
From barefootcontessa.com
See details


HEALTHY CANNED SALMON RECIPES | EATINGWELL
Upgrade your canned fish with these salmon cakes recipes. Canned salmon is a great source of protein and is full of heart-healthy omega-3s. You can easily pair these salmon cakes with a salad or roasted veggies to make a complete dinner. Recipes like Air-Fryer Salmon Cakes and Muffin-Tin Quinoa Salmon …
From eatingwell.com
See details


SIRI DALY'S CRISPY RICE WITH SPICY SALMON RECIPE
Dec 31, 2021 · Preparation 1. Place rice into a square baking dish lined with plastic wrap. Place in the fridge for 1 hour or, ideally, overnight. 2. Remove rice and place on a cutting board.
From today.com
See details


10 BEST RICE BOWL RECIPES | YUMMLY
Jan 19, 2022 · Pulled Pork Rice Bowl Life Over C's. paprika, rice, liquid smoke, bbq sauce, pork loin, onion, mustard and 3 more ... Grilled Salmon Rice Bowl Bear Naked Food. rice vinegar, seaweed, sugar, marinade, rice, mayonnaise, salmon fillet and 12 more. Ginger Chicken & Rice …
From yummly.com
See details


RECIPES | CAROLINA® RICE
Recipes. Explore the unique taste, texture and aroma of Carolina® Rice. ... quick and easy take on TikTok’s viral Salmon and Rice Bowl. Try with all your favorite toppings! 2 30 mins ... Seared Tuna is served over Crispy Rice …
From carolinarice.com
See details