CHIPS FRIED IN OLIVE OIL RECIPES

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AIR-FRIED CHIPS - BBC GOOD FOOD



Air-fried chips - BBC Good Food image

Make the most of an air fryer with this recipe for super-crispy chips. They're simple to make, and air-frying means you'll use less oil than deep-frying, so it's a a healthier alternative

Provided by Lulu Grimes

Categories     Side dish

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 2

4-5 large potatoes, about 1kg
1 tbsp sunflower or olive oil

Steps:

  • To make straight, neat chips, peel the potatoes and trim away all the rounded edges so they become rectangular blocks. Cut the blocks into batons – they should be somewhere between fries and thick chips, as if they're too thin, they might break; too thick, and they won’t cook through (if you like, save the offcuts to make mash or add to soups). Alternatively, cut the unpeeled potatoes into chips without trimming, if you're not bothered by neatness. Rinse the chips and pat dry with a clean tea towel.
  • Tip the chips into the bottom of an air fryer (the part with the paddle), add the oil, and toss the chips in the oil so they are evenly coated. Program the fryer to cook for 30 mins using the paddle. After this time, check that the chips are tender and cooked through. If they're not, cook for a further 5 mins. Season well.

Nutrition Facts : Calories 140 calories, FatContent 3 grams fat, CarbohydrateContent 24 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 3 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.01 milligram of sodium

PITA CHIPS RECIPE | ALLRECIPES



Pita Chips Recipe | Allrecipes image

These baked pita chips make a lovely accompaniment to any dip or spread.

Provided by Dawn

Categories     Snack Chips

Total Time 17 minutes

Prep Time 10 minutes

Cook Time 7 minutes

Yield 8 dozen

Number Of Ingredients 6

12 pita bread pockets
½ cup olive oil
½ teaspoon ground black pepper
1 teaspoon garlic salt
½ teaspoon dried basil
1 teaspoon dried chervil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut each pita bread into 8 triangles. Place triangles on lined cookie sheet.
  • In a small bowl, combine the oil, pepper, salt, basil and chervil. Brush each triangle with oil mixture.
  • Bake in the preheated oven for about 7 minutes, or until lightly browned and crispy. Watch carefully, as they tend to burn easily!

Nutrition Facts : Calories 125.3 calories, CarbohydrateContent 17.7 g, FatContent 5.3 g, FiberContent 2.4 g, ProteinContent 3.2 g, SaturatedFatContent 0.8 g, SodiumContent 245.9 mg, SugarContent 0.3 g

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