CAULIFLOWER STEAKS VEGAN RECIPES

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More about "cauliflower steaks vegan recipes"

ROASTED CAULIFLOWER STEAKS RECIPE | ALLRECIPES



Roasted Cauliflower Steaks Recipe | Allrecipes image

You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.

Provided by Snacking in the Kitchen

Categories     Fruits and Vegetables    Vegetables    Cauliflower    Roasted

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 6

1 large head cauliflower, sliced lengthwise through the core into 4 'steaks'
¼ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place cauliflower steaks on the prepared baking sheet.
  • Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
  • Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.

Nutrition Facts : Calories 175.8 calories, CarbohydrateContent 12.1 g, FatContent 13.8 g, FiberContent 5.4 g, ProteinContent 4.3 g, SaturatedFatContent 1.9 g, SodiumContent 63.6 mg, SugarContent 5.2 g

CAULIFLOWER STEAK - SIMPLE VEGAN BLOG
Aug 13, 2020 · Instructions Preheat the oven to 400ºF or 200ºC. Remove the outer green leaves from the head of cauliflower, but leave the stem at the bottom so it helps the steaks hold... Cut the cauliflower in half lengthwise through the center. Cut a 1-inch or 2.5 cm thick steak from each half of the... Heat the ...
From simpleveganblog.com
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CAULIFLOWER "STEAKS" WITH A CHIMICHURRI SAUCE [VEGAN ...
In a small bowl add the paprika, sage, garlic powder, thyme, salt, onion powder, black pepper, and breadcrumbs. Mix well then sprinkle over the top side of cauliflower slices. Bake for around 30 ...
From onegreenplanet.org
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VEGAN CRISPY BLACK PEPPER CAULIFLOWER STEAKS - RABBIT AND ...
Oct 21, 2018 · Cook on one side for 2-3 minutes until nice and brown and crispy. Then flip and brown on the other side. Then, place the cauliflower steaks on a sheet pan, and finish in the oven at 425 degrees for 5-7 minutes. To make sure the cauliflower is cooked through. While the cauliflower is in the oven, make the gravy.
From rabbitandwolves.com
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CAULIFLOWER STEAKS WITH MUSHROOM GRAVY. VEGAN GLUTENFREE ...
Jun 05, 2013 · Saute the onion, mushrooms and garlic until golden brown. Add herbs and salt. Add coconut milk, water and bring to a boil. Add cornstarch and cook until thick. Roast the cauliflower slices. Drench in gravy and serve. Print Recipe. 4.84 from 12 votes. Cauliflower Steaks with Mushroom Gravy.
From veganricha.com
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BLACKENED ROASTED CAULIFLOWER 'STEAKS' - THE SIMPLE VEGANISTA
Aug 29, 2021 · Preheat the oven to 425 degrees. On a prepared rimmed baking sheet, carefully place the cauliflower steaks along with any broken florets, or place the florets on a separate baking sheet. Brush the steaks and nuggets gently with oil. Sprinkle as much seasoning as you wish to coat on steaks and florets.
From simple-veganista.com
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CAULIFLOWER "STEAKS" WITH A CHIMICHURRI SAUCE [VEGAN ...
Preparation. Preheat the oven to 430°F and line a baking tray with parchment paper. Rub the olive oil and lemon juice onto both sides of the slices. In a small bowl add the paprika, sage, garlic ...
From onegreenplanet.org
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ROASTED CAULIFLOWER STEAKS RECIPE (VEGAN | KETO | PALEO ...
Jan 04, 2021 · Here's a brief summary of the Tips & Tricks above for this Vegan Cauliflower Steaks Recipe: For my recommended ingredient subs & swaps, see Tip #1. If you like a bread and parmesan crust on your baked cauliflower steaks, read Tip #2. Tip #3 includes my favorite sauces for serving this dish. Pan-frying cauliflower steak instructions are in Tip #4.
From blondelish.com
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VEGAN CRISPY BLACK PEPPER CAULIFLOWER STEAKS - RABBIT AND ...
Oct 21, 2018 · Vegan crispy black pepper cauliflower steaks smothered with the best dang mushroom gravy are all kinds of totally amazing! Super crispy, a little spicy, and so easy. I definitely think these cauliflower steaks are the perfect Thanksgiving entree. These cauliflower steaks are dipped in a wet, black peppery batter.
From rabbitandwolves.com
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BLACKENED ROASTED CAULIFLOWER 'STEAKS' - THE SIMPLE VEGANISTA
Mar 17, 2021 · How To Roast Cauliflower Steaks. Preheat the oven to 425 degrees. On a prepared rimmed baking sheet, carefully place the cauliflower steaks along with any broken florets, or place the florets on a separate baking sheet. Brush the steaks and nuggets gently with oil. Sprinkle as much seasoning as you wish to coat on steaks and florets.
From simple-veganista.com
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BLACKENED ROASTED CAULIFLOWER STEAKS (VEGAN) - SHANE & SIMPLE
Feb 08, 2021 · Blackened Roasted Cauliflower Steaks are the perfect plant-based main or side dish. Requiring just 30 minutes and 3 ingredients, these steaks are easy to make, vegan, crisp-tender, satisfying, and full of intense flavor.
From shaneandsimple.com
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CAULIFLOWER STEAKS RECIPE (2021) YOUR GRILLING GUIDE
Cook for 15 minutes, rotating every 7 or so minutes. Use a grill press on each cauliflower steak for a minute or so while cooking. Remove from grill and return to the pan with extra marinade. If grilling vegetables, cook mushrooms and onions for 10 minutes (last 10 minutes while cauliflower is cooking)
From kathysvegankitchen.com
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LEMON PEPPER CAULIFLOWER STEAKS - MY DARLING VEGAN
Feb 13, 2019 · Destem the cauliflower, remove all the leaves and discard. H olding the cauliflower with its base on the cutting board, cut right through the center of the cauliflower so that you have two even halves. T ake each half and cut a steak that is 1" wide. You will end up with two 1" steaks. The remaining ends of the cauliflower can be roasted along with the steak or saved for other cauliflower recipes.
From mydarlingvegan.com
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11 BEST VEGAN CAULIFLOWER RECIPES | MY DARLING VEGAN
Feb 21, 2020 · Lemon Pepper Cauliflower Steaks. Impress all your friends with this vegan baked Lemon Pepper Cauliflower Steaks. It's a tender and buttery steak topped with fresh parsley, toasted pine nuts, and non-dairy parmesan cheese. These cauliflower steaks are decadent and delicious! Serve it with pasta or a giant salad for a meal to have over and over ...
From mydarlingvegan.com
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'QUEER EYE' PLANT-BASED RECIPES FOR CAULIFLOWER STEAKS ...
Jan 10, 2022 · Preheat the oven to 325 degrees. Remove the fibrous stems from outside of the cauliflower head, but leave the thinner leaves intact. Slice the head in half, and then slice each half in half again, resulting in two cauliflower steaks. (Save the outer halves for another recipe.) Cover a baking sheet with “a lot of olive oil,” as well as some ...
From greenmatters.com
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10+ CAULIFLOWER STEAK RECIPES | EATINGWELL
Apr 01, 2021 · Transform cauliflower into a hearty main dish with these cauliflower steak recipes. Slicing cauliflower into steaks creates a gorgeous presentation and leaves you with leftover florets that can be used for another healthy dish. Recipes like Grilled Cauliflower Steaks with Almond Pesto & Butter Beans and Roasted Cauliflower Steak & Spanakopita Melts are satisfying and a delicious way to eat ...
From eatingwell.com
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CAJUN ROASTED CAULIFLOWER "STEAKS" WITH ... - VEGAN RICHA
Mar 26, 2019 · Slice the cauliflower or chop into florets. Blend the chimichurri sauce with a few tbsp of water and set aside. Line a baking dish with parchment. Preheat the oven to 425 deg F ( 220 C ) Rub oil and lemon juice all over the slices or florets. Sprinkle the cajun spice + salt on both sides of the slices and rub lightly.
From veganricha.com
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ROASTED CAULIFLOWER STEAK RECIPE - COOKIE AND KATE
Jun 22, 2021 · Instructions. Preheat the oven to 425 degrees Fahrenheit with a rack in the upper third of the oven. Line a large, rimmed baking sheet with parchment paper to prevent the cauliflower from sticking. Carefully remove any green leaves surrounding the cauliflower.
From cookieandkate.com
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CAULIFLOWER STEAKS WITH SWEET PEPPER SAUCE - JAZZY VEGETARIAN
Aug 06, 2020 · Spread 1 cup marinara sauce evenly in the bottom of a rimmed casserole that is large enough to accommodate the cauliflower steaks. Cut each cauliflower head down the center into two or three 3/4-inch to 1-inch thick slices, as if slicing a loaf of bread. Set the cauliflower slices in the prepared casserole. Top each cauliflower slice with one ...
From jazzyvegetarian.com
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