CHINESE SAUTEED SPINACH RECIPES

Name: Asian Sauteed Spinach
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3 serving(s)
Ingredients: 10 ounces fresh Baby Spinach, cleaned; 2 garlic cloves, minced (or to taste); 1 tablespoon vegetable oil; 1 teaspoon sesame oil; 1 tablespoon soy sauce (or to taste)

ASIAN SAUTEED SPINACH RECIPE - FOOD.COM

Asian Sauteed Spinach Recipe - Food.com image

Make and share this Asian Sauteed Spinach recipe from Food.com.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 3 serving(s)

Number Of Ingredients 5

Ingredients

10 ounces fresh Baby Spinach, cleaned
2 garlic cloves, minced (or to taste)
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 tablespoon soy sauce (or to taste)

Steps:

Heat vegetable oil and sesame oil in a large pan.
Add garlic and cook briefly.
Add spinach and cook until the spinach is mostly wilted.
Add soy sauce to taste and continue cooking just until the spinach has all wilted.
Serve immediately.

Nutrition Facts : Calories 81.7, FatContent 6.4, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 410.3, CarbohydrateContent 4.4, FiberContent 2.2, SugarContent 0.5, ProteinContent 3.5

CANTONESE SPINACH WITH GARLIC RECIPE | MYRECIPES

Cantonese Spinach with Garlic Recipe | MyRecipes image

Provided by MyRecipes

Yield serves 4

Number Of Ingredients 6

Ingredients

2 tablespoons canola oil
8 medium garlic cloves, peeled and crushed
1 pound prewashed baby spinach
1 tablespoon rice wine
¾ teaspoon sugar
¾ teaspoon salt

Steps:

Heat oil in a wok or nonstick skillet over medium heat. Add garlic; cook 3 minutes, stirring constantly. Add half of spinach; stir-fry 1 minute. Add remaining spinach; stir-fry 1 minute. Add wine, sugar, and salt; stir-fry 1 minute.

Nutrition Facts : Calories 92 calories, CarbohydrateContent 6 g, FatContent 7 g, FiberContent 2 g, ProteinContent 2 g, SaturatedFatContent 1 g, SodiumContent 589 mg

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