CHINESE GREEN BEAN SOUP RECIPE RECIPES
MUNG BEAN (CHINESE GREEN BEAN) SOUP | CHINA SICHUAN FOOD
Steps:
- Rinse the beans several times and then soak with clean water for around 1 to 2 hours. Drain the set aside.
- In a high pressure cooker, add sugar, mung beans, pumpkin for winter version and water and cook with a rice or soup pressure. Then set aside for 20 minutes. Transfer out and add a tiny pinch of salt. Wait until cool down naturally.
- If you are using a regular stewing pot, place 3000ml water, mung bean and sugar and turn the fire to high fire. Bring to a boil and turn off the fire. Rest for around 20 minutes and then turn the fire to medium high and then cook for another 20 to 30 minutes until the mung beans are almost blossomed. Add a tiny pinch of salt and wait to cool down naturally.
- You can serve directly or fridge for 4 hours for a cold summer version.
Nutrition Facts : Calories 227 kcal, CarbohydrateContent 44 g, ProteinContent 12 g, SodiumContent 32 mg, FiberContent 8 g, SugarContent 15 g, ServingSize 1 serving
LOTUS SEED LILY GREEN BEAN RED DATE SOUP RECIPE - SIMPLE ...
Home practice
Provided by Woman flower 2607
Total Time 30 minutes
Yield 3
Number Of Ingredients 6
Steps:
- Soak the lotus seeds for half an hour in advance
- Soak the lily for half an hour in advance
- Wash the mung beans and soak for half an hour in advance
- Wash red dates
- Put the lotus seeds, mung beans and lily in the pot, add appropriate amount of water, red dates and brown sugar flakes
- Boil for 20 minutes
- Can
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