CHICKEN RECIPE WITH PINEAPPLE RECIPES
CHICKEN WITH PINEAPPLE RECIPE: HOW TO MAKE IT
I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. —Jenny Reece, Lowry, Minnesota
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.
Nutrition Facts : Calories 247 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 135mg sodium, CarbohydrateContent 22g carbohydrate (19g sugars, FiberContent 1g fiber), ProteinContent 24g protein. Diabetic exchanges 3 lean meat
PINEAPPLE CHICKEN CASSEROLE RECIPE: HOW TO MAKE IT
I'm always looking for one-dish dinners like this Hawaiian chicken casserole that save time and cleanup. I love to cook, but with teaching school, playing handbells at church and juggling my husband's and teenage twins' schedule, I have little time in the kitchen. —Susan Warren, North Manchester, Indiana
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. Fold in 1 cup chow mein noodles. , Transfer to a greased shallow 2-qt. baking dish. Sprinkle with remaining noodles. Bake, uncovered, until heated through, 20-25 minutes. If desired, top with additional green onions.
Nutrition Facts : Calories 335 calories, FatContent 12g fat (3g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 1010mg sodium, CarbohydrateContent 30g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 23g protein.
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GRILLED HULI HULI CHICKEN RECIPE: HOW TO MAKE IT
I got this grilled chicken recipe from a friend while living in Hawaii. It sizzles with the flavors of brown sugar, ginger and soy sauce. Huli means "turn" in Hawaiian. This sweet and savory glaze is fantastic on pork chops, too. —Sharon Boling, San Diego, California
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Reviews 4.8
Total Time 30 minutes
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Reviews 4.8
Total Time 30 minutes
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Calories 391 calories per serving
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