CHICKEN BREAST SAUTEED RECIPES
SAUTEED CHICKEN BREASTS RECIPE - FOOD.COM
This is easy and quick. The sauce may be thickened and poured over each serving or served in bowls for a dipping sauce. The flavor is great!
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash and trim chicken breasts.
- Heat oil and butter in frying pan.
- Brown chicken on both sides.
- Remove from pan.
- Add thyme, salt, pepper and onion to pan and cook about 2 minutes.
- Add broth and mix well.
- Return chicken to pan and cook covered for 15 minutes or until done.
- Remove chicken to serving plate, keep warm.
- Add the minced garlic and reduce the sauce by one half.
- Add red pepper flakes and pour over chicken or pour into smaller dipping bowls.
Nutrition Facts : Calories 212.9, FatContent 9.7, SaturatedFatContent 3.1, CholesterolContent 83.2, SodiumContent 495.7, CarbohydrateContent 3.4, FiberContent 0.6, SugarContent 1.4, ProteinContent 26.7
SAUTÉED CHICKEN BREASTS RECIPE | MYRECIPES
It's hard to find a simpler chicken dinner than sautéed chicken breasts. Simply season with kosher salt and pepper and cook in a skillet in hot olive oil until golden brown.
Provided by MyRecipes
Yield 4 servings (serving size: 1 chicken breast half)
Number Of Ingredients 4
Steps:
- Heat oil in a large skillet over medium-high heat. Sprinkle chicken evenly on both sides with salt and pepper. Add chicken to pan; cook 4 minutes on each side or until golden brown and done.
Nutrition Facts : Calories 202 calories, CarbohydrateContent 0.2 g, CholesterolContent 73 mg, FatContent 9.8 g, FiberContent 0.1 g, ProteinContent 26.7 g, SaturatedFatContent 1.8 g, SodiumContent 359 mg
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From cooking.nytimes.com
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