HOW TO MAKE PISTACHIO SALAD RECIPES

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PISTACHIO MALLOW SALAD RECIPE: HOW TO MAKE IT



Pistachio Mallow Salad Recipe: How to Make It image

This fluffy pistachio salad is a real treat since it's creamy but not overly sweet. It's easy to mix up, and the flavor gets better the longer it stands. It's perfect for St. Patrick's Day, served in a green bowl. -Pattie Ann Forssberg, Logan, Kansas

Provided by Taste of Home

Categories     Side Dishes

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 12 servings.

Number Of Ingredients 7

1 carton (16 ounces) whipped topping
1 package (3.4 ounces) instant pistachio pudding mix
6 to 7 drops green food coloring, optional
3 cups miniature marshmallows
1 can (20 ounces) pineapple tidbits, undrained
1/2 cup chopped pistachios or walnuts
Additional whipped topping, optional

Steps:

  • In a large bowl, combine whipped topping, pudding mix and food coloring if desired. Fold in the marshmallows and pineapple. Cover and refrigerate for at least 2 hours. Just before serving, top with additional whipped topping if desired, sprinkle with nuts.

Nutrition Facts : Calories 236 calories, FatContent 9g fat (7g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 140mg sodium, CarbohydrateContent 35g carbohydrate (23g sugars, FiberContent 1g fiber), ProteinContent 2g protein.

PISTACHIO FRUIT SALAD RECIPE: HOW TO MAKE IT



Pistachio Fruit Salad Recipe: How to Make It image

"My husband, a diabetic, always smiles when he finds this fun and fluffy salad on the menu," shares Gail Bartlett from Hallowell, Maine. She pairs pistachio pudding with pineapple, oranges and other fruits for a tasty guilt-free treat.

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 5

1 can (20 ounces) crushed unsweetened pineapple
1 package (1 ounce) sugar-free instant pistachio pudding mix
1 can (15 ounces) unsweetened fruit cocktail, drained
1 can (11 ounces) mandarin oranges, drained
1 cup reduced-fat whipped topping

Steps:

  • Drain pineapple, reserving juice. In a bowl, whisk together reserved juice and pudding mix for 2 minutes (mixture will be thick). Stir in the pineapple, fruit cocktail and mandarin oranges. Fold in whipped topping. Cover and refrigerate until serving.

Nutrition Facts : Calories 122 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 62mg sodium, CarbohydrateContent 27g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 1g protein. Diabetic Exchanges 2 fruit.

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