CHICKEN BREAST RECIPIES RECIPES

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SLOW COOKER CHICKEN CACCIATORE - SKINNYTASTE



Slow Cooker Chicken Cacciatore - Skinnytaste image

This family friendly Italian classic dish Chicken Cacciatore is made in the slow cooker for a convenient weeknight dinner!

Provided by Gina

Categories     Dinner

Total Time 250 minutes

Prep Time 10 minutes

Cook Time 240 minutes

Yield 8

Number Of Ingredients 9

8 chicken thighs (with the bone, skin removed)
28 oz can crushed tomatoes (Tuttorosso my favorite!)
1/2 red bell pepper (sliced into strips)
1/2 green bell pepper (sliced into strips)
1/2 large onion (sliced)
1 tsp dried oregano
1 bay leaf
salt and fresh pepper to taste
1/4 cup fresh herbs such as basil or parsley for topping

Steps:

  • Quick method:
  • Better method but requires more prep:

Nutrition Facts : ServingSize 1 thigh, 1/2 cup sauce, veggies, Calories 126.2 kcal, CarbohydrateContent 9.2 g, ProteinContent 13.9 g, FatContent 2.8 g, SaturatedFatContent 0.5 g, CholesterolContent 57 mg, SodiumContent 271.6 mg, FiberContent 0.6 g, SugarContent 4.1 g

CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA - SKINNYTASTE



Chicken Rollatini with Spinach alla Parmigiana - Skinnytaste image

Chicken Rollatini with Spinach alla Parmigiana is Italian comfort food at it's finest! Made with breaded chicken breasts filled and rolled with spinach and cheese topped with sauce and melted mozzarella.

Provided by Gina

Categories     Dinner

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 8

Number Of Ingredients 10

8 thin chicken cutlets (3 oz each)
1/2 cup whole wheat Italian seasoned breadcrumbs
1/4 cup grated parmesan cheese (divided)
6 tablespoons egg whites or egg beaters
5 oz frozen spinach (squeezed dry of any liquid)
6 tbsp part skim ricotta cheese
6 oz part skim mozzarella (I used Polly-O)
olive oil non-stick spray
1 cup pomodoro sauce or your favorite marinara sauce
salt and pepper to taste

Steps:

  • Wash and dry cutlets, season with salt and pepper.
  • Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.
  • Combine breadcrumbs and 2 tbsp grated cheese in one bowl and 1/4 cup egg beaters or egg whites in another.
  • Shred or finely chop 1.5 oz of mozzarella cheese and combine with remaining grated cheese, spinach (make sure you squeeze it dry), 2 tbsp egg beaters, and ricotta cheese.
  • Lay chicken cutlets down on a working surface and spread 2 tbsp of spinach-cheese mixture on each cutlet. Loosely roll each one and keep seam side down.
  • Dip chicken in egg mixture, then in breadcrumbs and place seam side down in a baking dish (no toothpicks needed).
  • Repeat with the remaining chicken. When finished, lightly spray with olive oil. Bake 25 minutes.
  • Remove from oven, top with sauce then cheese.
  • Bake until cheese is melted and bubbling, about 3 more minutes.
  • Serve with additional sauce on the side and grated cheese.

Nutrition Facts : ServingSize 1 piece, Calories 195 kcal, CarbohydrateContent 7 g, ProteinContent 24 g, FatContent 7 g, FiberContent 1.5 g, SaturatedFatContent 3.5 g, CholesterolContent 55 mg, SodiumContent 295 mg

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CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA - SKINNYTASTE
Chicken Rollatini with Spinach alla Parmigiana is Italian comfort food at it's finest! Made with breaded chicken breasts filled and rolled with spinach and cheese topped with sauce and melted mozzarella.
From skinnytaste.com
Total Time 45 minutes
Category Dinner
Cuisine Italian
Calories 195 kcal per serving
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