SHEET-PAN CHICKEN SAUSAGE WITH FALL VEGETABLES RECIPE ...
We're "fall"ing for this sheet-pan meal, and we think you will, too! Hearty chicken sausage, roasted sweet potatoes, apples and onion make this weeknight dinner so easy and delicious, you'll want to put it on regular rotation all season long.
Provided by Pillsbury Kitchens
Total Time 45 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 425°F. Spray 18x13x1-inch pan with cooking spray.
- In large bowl, mix olive oil, thyme, rosemary, garlic powder, salt and pepper until well blended. Add sweet potatoes, apples, onion and sausages; toss to coat. Pour mixture in pan.
- Bake 15 minutes; stir. Bake 8 to 12 minutes or until potatoes are tender when poked with fork and sausages are browned on edges.
Nutrition Facts : Calories 240 , CarbohydrateContent 24 g, CholesterolContent 35 mg, FatContent 1 1/2 , FiberContent 3 g, ProteinContent 11 g, SaturatedFatContent 2 1/2 g, ServingSize About 1 1/3 Cups, SodiumContent 590 mg, SugarContent 10 g, TransFatContent 0 g
CHICKEN TATER BAKE RECIPE: HOW TO MAKE IT
You'll please everyone in the family with this inviting and filling dish. It tastes like a chicken potpie topped with Tater Tots. —Fran Allen, St Louis, Missouri
Provided by Taste of Home
Categories Dinner
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 2 casseroles (6 servings each).
Number Of Ingredients 7
Steps:
- In a large saucepan, combine the soup, milk and butter. Cook and stir over medium heat until heated through. Remove from the heat; stir in the chicken, peas and carrots, and 1 cup cheese., Transfer to 2 greased 8-in. square baking dishes. Top with Tater Tots. , Cover and freeze 1 casserole for up to 3 months. Bake the remaining casserole at 400° until bubbling, 25-30 minutes. Sprinkle with 1/4 cup cheese; bake until cheese is melted, about 5 minutes longer. , To use frozen casserole: Remove from the freezer 30 minutes before baking (do not thaw). Sprinkle with 1/4 cup cheese. Cover and bake at 350° until heated through, 1-1/2 to 1-3/4 hours.
Nutrition Facts : Calories 356 calories, FatContent 21g fat (9g saturated fat), CholesterolContent 61mg cholesterol, SodiumContent 844mg sodium, CarbohydrateContent 29g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 18g protein.
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Total Time 45 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 489 calories per serving
- Preheat the oven to 180ºC/350ºF/gas 4. Place a large non-stick ovenproof frying pan on a medium-high heat.
- Peel the onions, cut into quarters and quickly break apart into petals directly into the pan, tossing regularly, then add 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Quarter and core the apples, then toss into the pan.
- Use a speed-peeler to peel the parsnips into long strips.
- Stir 1 tablespoon of red wine vinegar into the frying pan, then pile the parsnip strips on top of the apples and onions.
- Lay the sausages on top, then drizzle with 1 tablespoon of olive oil and add a pinch of black pepper from a height.
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- Put 1 tablespoon of oil into a bowl with the vinegar, chilli sauce, oregano, paprika and a pinch of sea salt and black pepper. Crush in the unpeeled garlic through a garlic crusher and mix together.
- Peel and halve the onion, slice into 1cm-thick wedges, then slice the chicken lengthways 1cm thick and toss both in the marinade. Leave in the fridge for at least 1 hour, or preferably overnight.
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- Pop the peppers into a bowl and cover with clingfilm for 10 minutes, then scrape off most of the black skin, discarding the stalks and seeds.
- Pinch the skin off the aubergine and trim off the ends. Nicely slice it all 2cm thick, dress on a platter with the juice of 1 lime and a few picked coriander leaves, then taste and season to perfection.
- Cook the chicken and onions in all that lovely marinade in a large non-stick frying pan on a medium-high heat for 6 to 8 minutes, or until cooked through, turning halfway.
- Peel, destone and finely slice the avocado, and squeeze over the juice of half a lime.
- Warm the tortillas in a dry frying pan for 30 seconds, then keep warm in a clean tea towel. Take it all to the table, with the feta and the remaining coriander leaves, and let everyone build their own.
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