CHARCOAL GRILL TUNA STEAK RECIPES

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CHARCOAL GRILLED TUNA STEAKS RECIPE - FOOD.COM



Charcoal Grilled Tuna Steaks Recipe - Food.com image

Make and share this Charcoal Grilled Tuna Steaks recipe from Food.com.

Total Time 55 minutes

Prep Time 45 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs tuna steaks
1/4 cup vegetable oil
1/4 cup fresh lemon juice
1/8 tablespoon hot pepper sauce
2 teaspoons salt
1 teaspoon Worcestershire sauce
1/4 tablespoon white pepper

Steps:

  • Cut steaks into serving size portions.
  • Combine remaining ingredients in shaker and shake well.
  • Pour marinade over fish, cover and chill 30-45 mins.
  • Grill 4" from moderately hot coals for 4-5 mins.
  • Turn, baste with marinade and cook for 5-6 mins.
  • longer.
  • Should have a slight pink center.

Nutrition Facts : Calories 453.2, FatContent 24.8, SaturatedFatContent 4.6, CholesterolContent 86.2, SodiumContent 1276.9, CarbohydrateContent 1.9, FiberContent 0.2, SugarContent 0.5, ProteinContent 53

CHARCOAL-GRILLED TUNA STEAKS WITH MANGO CHUTNEY RECIPE ...



Charcoal-Grilled Tuna Steaks With Mango Chutney Recipe ... image

Provided by Jonathan Reynolds

Total Time 1 hours 15 minutes

Yield Serves 6

Number Of Ingredients 11

6 (8-ounce) tuna steaks, each 1 1/2 inches thick
1 tablespoon soy sauce
1 tablespoon olive oil
1/2 cup orange juice or blood orange juice (Oranfrizer brand preferred but not essential)
2 tablespoons grated ginger
1 mango, cut into 1/3-inch cubes
1 large yellow bell pepper, cut into 1/3-inch cubes
1 large red bell pepper, cut into 1/3-inch cubes
1 red onion, cut into 1/3-inch cubes
Salt and pepper
Leaves from 1 bunch cilantro, chopped

Steps:

  • Rub steaks with soy sauce and oil and marinate for 30 to 60 minutes.
  • In a large bowl, whisk together orange juice and ginger. Add mango, bell peppers and onion and set aside.
  • Prepare a charcoal grill for high-heat cooking. Season tuna with salt and pepper and grill, turning once, until desired doneness, about 2 minutes per side for rare, 3 minutes per side for medium-rare. Stir cilantro into mango mixture, season lightly with salt to taste and serve over tuna steaks.

Nutrition Facts : @context http//schema.org, Calories 445, UnsaturatedFatContent 3 grams, CarbohydrateContent 18 grams, FatContent 4 grams, FiberContent 3 grams, ProteinContent 80 grams, SaturatedFatContent 1 gram, SodiumContent 1129 milligrams, SugarContent 11 grams, TransFatContent 0 grams

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