HOW TO MAKE BROCCOLI RABE RECIPES
ROASTED BROCCOLI RABE RECIPE - NYT COOKING
If you’ve never roasted broccoli rabe, this recipe will be a revelation. The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips but with a spicy broccoli bite. Make sure not to crowd the pan or everything will steam rather than roast. This recipe will also work with regular broccoli. Cut the head up into bite-sized pieces and add 5 to 10 minutes to the cooking time.
Provided by Melissa Clark
Total Time 20 minutes
Yield 3 to 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 425 degrees. Toss broccoli rabe with olive oil, salt and red pepper flakes. Toss garlic cloves into rabe and spread on a sheet pan.
- Roast rabe for about 10 minutes. It’s done when the stems are tender and the leaves are crisp at the edges.
Nutrition Facts : @context http//schema.org, Calories 87, UnsaturatedFatContent 6 grams, CarbohydrateContent 4 grams, FatContent 7 grams, FiberContent 3 grams, ProteinContent 4 grams, SaturatedFatContent 1 gram, SodiumContent 183 milligrams, SugarContent 0 grams
SAUTEED BROCCOLI RABE RECIPE | GIADA DE LAURENTIIS | FOOD ...
Provided by Giada De Laurentiis
Categories side-dish
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Working in batches, cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 1 minute per bunch. Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid. Strain the cooled broccoli rabe and set aside.
- Heat the oil in a heavy large skillet over medium heat. Add the garlic and red pepper flakes, and saute until the garlic is golden, about 1 minute. Reduce heat to medium-low. Add the broccoli rabe and toss to coat. Add the reserved cooking water, the raisins, and cook until the broccoli rabe is heated through and the stems are tender, about 4 minutes. Season with salt, to taste. Just before serving, toss the mixture with the pine nuts.
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