MAPO TOFU IN 15-MIN - KOREAN STYLE! - FUTUREDISH
Make it with basic Korean pantry items
Provided by Daniel Oh
Number Of Ingredients 18
Steps:
- Blanche Tofu
- Prep Ingredients
- Cook Mapo Tofu
PUNCHY KOREAN STYLE MAPO TOFU RECIPE - FOOD.COM
This is a simple and extremely flavorful tofu and beef dish that goes well over a bed of rice. The good thing about this recipe is the flexibility in the amount of ingredients needed. If you prefer less meat, go for it. If you prefer more sauce, it's up to you. There are no hard and fast rules, except perhaps not to use too much oyster sauce.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium-sized skillet over medium heat, saute the ground meat and chopped onion.
- When meat is nearly cooked through and onions are translucent, add miso and oyster sauce.
- Stir to coat meat and onion pieces throughout.
- Add tofu cubes and gently combine with meat and onion mixture. It might not look like enough sauce at first, but with enough stirring, all the tofu will be coated perfectly.
- Saute until meat is cooked through and tofu is heated, about 5 minutes.
- If needed, keep warm on low and stir occasionally so the sauce doesn't stick and burn. Otherwise, serve hot on top of white short grain rice.
Nutrition Facts : Calories 531.4, FatContent 22, SaturatedFatContent 7.7, CholesterolContent 77.1, SodiumContent 897.2, CarbohydrateContent 48.5, FiberContent 1.9, SugarContent 2.3, ProteinContent 34
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Mapo tofu is extremely popular both in and outside of China, perhaps because it was meant to be adaptable. The type and amount of both tofu and meat is often varied and even the spicy sauce can be tuned to the desired level of heat.
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Total Time 35 minutes
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Total Time 35 minutes
Category Low-Calorie Beef Recipes
Calories 196.3 calories per serving
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